HF
High fiber
  • 9 Ingredients
  • 1/2 cup (120 ml) water, heated t...
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  • 1 tablespoon (22 g) blackstrap o...
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  • 1 teaspoon active dry yeast
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  • 1 1/2 cups (180 g) bread flour
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  • 1 1/2 cups (180 g) whole-wheat f...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 19 Ingredients
  • 4 turkey breast cutlets (1 1/2-2...
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  • Salt and pepper
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  • 2 tablespoons flour, plus more f...
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  • 1 large egg
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  • 1 teaspoon whole milk or half-an...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • a 3/4-pound eggplant
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  • 2 pounds red bell peppers
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  • 4 tablespoons olive oil (prefera...
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  • 4 large garlic cloves, minced (a...
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  • 3 tablespoons fresh lemon juice,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • In a large bowl, stir yeast into...
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  • Gradually add remaining flour, a...
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  • Put dough into an oiled bowl. Tu...
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  • Turn dough out onto a lightly oi...
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  • Bake in a preheated 375°F oven....
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LF
Low fat
  • 5 Ingredients
  • Dissolve the yeast in the water....
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  • Turn the dough out onto a lightl...
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  • Gently deflate the dough and kne...
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  • Preheat the oven to 350°F. Be su...
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  • Bake the loaves for 35-45 minute...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 pounds chicken breast cutl...
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  • 2 tablespoons balsamic vinegar,...
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  • 3 tablespoons extra virgin olive...
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  • Grill seasoning blend, or coarse...
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  • 4 stems fresh rosemary, leaves s...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon unsalted butter, to...
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  • 3 cups half-and-half
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  • 4 large eggs, beaten
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  • 1 teaspoon Worcestershire sauce
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  • 1/4 teaspoon hot pepper sauce, s...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 handful (3 tablespoons) pine n...
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  • 1 handful flat-leaf parsley leav...
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  • 2 bulbs fresh fennel, trimmed of...
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  • 4 scallions, thinly sliced on an...
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  • 2 to 3 tablespoons hot water
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 28 Ingredients
  • 1/2 shallot, chopped
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  • 1 /4 cup extra-virgin olive oil,...
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  • 4 stems fresh rosemary, leaves s...
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  • 1/2 pound boneless chicken breas...
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  • 2/3 cup extra-virgin olive oil,...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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