• 21 Ingredients
  • 3 tbsp vegetable oil
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    +
  • 2 1/2 cups diced red onions
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  • 1 cup diced carrots
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    +
  • 2 peppers diced
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    +
  • 1 1/2 cups diced sweet potato (1...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds potatoes
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    +
  • 1 bell pepper
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    +
  • 1 small onion
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    +
  • kidney beans (14 oz)
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    +
  • chili pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • FOR THE MASH
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  • large pinch ground cinnamon
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    +
  • 2.0 tsp ground cumin
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    +
  • 2.0 tbsp chopped chives
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    +
  • 85.0g tomato purée
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds small baking potato...
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  • 1 cup canned black beans, rinsed...
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  • 1 cup canned kidney beans, rinse...
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    +
  • 1 can (15 ounces) no-salt-added...
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    +
  • 1 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 x sweet potatoes, peeled and...
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    +
  • 1 x yellow onion, diced
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    +
  • 2 x garlic cloves, minced
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    +
  • 1 can red kidney beans, 15 oz, d...
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    +
  • 1 x red bell pepper, seeded and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped
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    +
  • 2 tablespoons chili powder
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    +
  • 2 teaspoons ground cumin
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    +
  • 1/4 cup tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons butter
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    +
  • 2 large onions, chopped
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    +
  • 4 garlic cloves, chopped
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    +
  • 2 pounds ground beef
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    +
  • 2 1/2 tablespoons chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups frozen mixed vegetables,...
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  • 1 (15-ounce) can kidney beans, r...
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    +
  • 2 (8-ounce) cans no-salt-added t...
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    +
  • 1 (4-ounce) can sliced mushrooms...
    -
    +
  • 1 teaspoon chili powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds small baking potato...
    -
    +
  • 1 cup canned black beans, rinsed...
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    +
  • 1 cup canned kidney beans, rinse...
    -
    +
  • 1 can (15 ounces) no-salt-added...
    -
    +
  • 1 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 dried pitted apricots
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    +
  • 4 dried pitted prunes
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    +
  • 6 small acorn or butternut squash
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    +
  • 1 Tbs. olive oil, plus more for...
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    +
  • 1 small Spanish onion, diced (1...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 tablespoon(s) canola oil
    -
    +
  • 1 cup(s) chopped onion
    -
    +
  • 1/2 cup(s) chopped green pepper
    -
    +
  • 2 carrots, finely chopped
    -
    +
  • 2 clove(s) minced garlic
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. ground beef
    -
    +
  • 1 Tbsp. minced onion
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    +
  • 1 can (14 oz.) chili-style kidne...
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    +
  • 1 can (14 oz.) chili-style diced...
    -
    +
  • 1 can (8 oz.) tomato sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1/2 cup chopped onion
    -
    +
  • 3 lbs ground chuck
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 cup potato sticks (in a can)
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (24 ounce) package frozen O'Br...
    -
    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • 1 (4 ounce) can chopped green ch...
    -
    +
  • 3/4 cup chopped onion, divided
    -
    +
  • 3/4 cup water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (8 ounce) can tomato sauce
    -
    +
  • 1 (14 ounce) can red kidney bean...
    -
    +
  • 1 (16 ounce) package o'brien fro...
    -
    +
  • 2 lbs lean ground beef
    -
    +
  • paprika
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 1 ½ ounce envelope goya saz...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/2 cups uncooked rice
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pound(s) Ground chicken, coars...
    -
    +
  • 3 tablespoon(s) chili powder, pl...
    -
    +
  • 1 15 ounce can kidney beans drai...
    -
    +
  • 2 28 ounce cans diced fire roast...
    -
    +
  • 1 medium sweet potato peeled and...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 lb ground beef
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • salt and pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 700 g sweet potatoes, chopped
    -
    +
  • 3 medium carrots, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 ounce plain dark chocolate ,...
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • salt , to taste
    -
    +
  • For the Mash Topping
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 pounds ground chicken, coarsel...
    -
    +
  • 3 tablespoons chili powder, plus...
    -
    +
  • 1 (15-ounce) can kidney beans, d...
    -
    +
  • 1 (15-ounce) can white beans, dr...
    -
    +
  • 2 (28-ounce) cans diced fire roa...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 (14.5 ounce) can diced tomatoe...
    -
    +
  • 1/2 teaspoon white sugar
    -
    +
  • 1 (8 ounce) can tomato sauce
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 24 Ingredients
  • 6 drops maggi seasoning sauce
    -
    +
  • 4 medium white potatoes , peeled...
    -
    +
  • 1 (400 g) can baked beans
    -
    +
  • 1/2 swede , peeled and chopped
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb ground beef
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 3/4 cup uncooked white rice
    -
    +
  • 2 cups cubed potatoes
    -
    +
  • 2 (14 1/2 ounce) cans diced toma...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 small cooked potato , cubed (y...
    -
    +
  • 1 (16 ounce) can kidney beans
    -
    +
  • 1 (1 1/2 ounce) envelope goya sa...
    -
    +
  • 1 1/2 tablespoons of goya sofrit...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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