LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 yellow onion, finely chopped
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    +
  • 1 pound chicken sausage, sliced...
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    +
  • 1 15-ounce can of kidney beans,...
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    +
  • 5-10 dashes of Original Tabasco
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 4 crusty rolls , to serve
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    +
  • lettuce leaves , sliced tomatoes...
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    +
  • 1 garlic clove , crushed
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    +
  • 50.0g bulgar wheat
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup flour
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    +
  • 1 medium sized onion, diced large
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    +
  • 3 cloves garlic, minced
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    +
  • 1 heaping cup sweet red peppers,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 oz. pancetta, finely diced
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    +
  • 1 large onion, finely chopped
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    +
  • 2 celery ribs, thinly sliced
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    +
  • 4 garlic cloves, thinly sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tablespoons olive oil
    -
    +
  • 1 whole Onion, Diced
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    +
  • 4 cloves Garlic, Minced
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    +
  • 2 pounds Boneless, Skinless Chic...
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    +
  • 1 bottle (12 Ounce Bottle) Good...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 onion, finely diced
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    +
  • 1 green bell pepper, seeded and...
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    +
  • 2 chipotle peppers in adobo, min...
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    +
  • 1 pound dark ground turkey meat
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 pound ground turkey (prefera...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 cloves garlic, peeled and sliced
    -
    +
  • 1 (16-ounce) package frozen bell...
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    +
  • Hot sauce to taste*
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    +
  • 1/2 to 1 tablespoon blackened ca...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 ounces pancetta, finely diced
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 celery ribs, thinly sliced
    -
    +
  • 4 garlic cloves, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 box Kraft Cheesy Chipotle Maca...
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 lb lean ground beef
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    +
  • 1/4 cup diced onion
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 (15-ounce) can kidney beans, r...
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1/3 cup dry breadcrumbs
    -
    +
  • 1/4 cup canned whole-kernel yell...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large white onion, chopped
    -
    +
  • 4 cloves garlic, chopped
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    +
  • kosher salt and black pepper
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    +
  • 1 pound ground beef chuck
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400.0g can chopped tomatoes
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    +
  • 1.0kg parsnips , peeled and chop...
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    +
  • 420.0g can kidney beans in chill...
    -
    +
  • 2 tsp olive oil
    -
    +
  • 2 tsp cumin seeds
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 large yellow onions, chopped
    -
    +
  • 1 garlic cloves, minced
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    +
  • 1 lbs beef, ground, coarsely ground
    -
    +
  • 1 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • One 12-ounce bottle Mexican beer...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 large red pepper, seeded and c...
    -
    +
  • 1 large green pepper, seeded and...
    -
    +
  • 1 large jalapeño pepper, seeded...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped green bell pepper
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    +
  • 1 cup thinly sliced turkey smoke...
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    +
  • 1 teaspoon bottled minced garlic
    -
    +
  • 3/4 cup fat-free, lower-sodium c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cloves garlic, chopped fine
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup diced tomatoes
    -
    +
  • 1 cup black beans (dry, uncooked)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 humongous onion, diced
    -
    +
  • 1 15-ounce can of pinto beans, d...
    -
    +
  • 1 15-ounce can of black beans, d...
    -
    +
  • 1 15-ounce can of kidney beans,...
    -
    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 1 14-oz. can crushed tomatoes, w...
    -
    +
  • 1 15-oz. can red kidney beans, r...
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 green bell pepper
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 lb lean ground beef
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1 sweet onion, diced
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1 green bell pepper, diced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 bulbs roasted garlic
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 medium sweet onion, diced
    -
    +
  • 1 medium poblano pepper, diced
    -
    +
  • 1 medium red bell pepper, diced
    -
    +
  • 4 Tbsp olive oil
    -
    +
  • 4 clove garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tsp. kosher salt; more to taste
    -
    +
  • 1/8 tsp. ground cloves
    -
    +
  • 1 Tbs. chipotle chile powder
    -
    +
  • 2 large fresh poblano peppers (o...
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 medium boneless skinless chick...
    -
    +
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1 large bell pepper, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all