V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1½ tsp ground cumin
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  • 1 tsp paprika
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  • ¾ cup quinoa flakes
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  • 1 x 400g tin of red kidney beans...
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  • 1 jalapeno (optional to taste)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • olive oil
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  • 4 crusty rolls , to serve
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  • lettuce leaves , sliced tomatoes...
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  • 1 garlic clove , crushed
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  • 50.0g bulgar wheat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil
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  • 1/4 cup flour
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  • 1 medium sized onion, diced large
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  • 3 cloves garlic, minced
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  • 1 heaping cup sweet red peppers,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 medium green bell pepper, core...
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  • 1 medium red bell pepper, cored,...
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  • 1 large carrot, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, peeled and diced
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  • 2 carrots, peeled and diced
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  • 4 cloves garlic, peeled and fine...
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  • 1 green pepper, trimmed and diced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/4 cup vegetable oil
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  • 1 onion, chopped
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  • 2 medium garlic cloves, very fin...
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  • 1 large red bell pepper, cut int...
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  • 1/2 pound parsnips, peeled and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tbsp vegetable oil
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  • 2 1/2 cups diced red onions
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  • 1 cup diced carrots
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  • 2 peppers diced
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  • 1 1/2 cups diced sweet potato (1...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 large uncooked onion(s), minced
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  • 1 clove(s) (medium) garlic clove...
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  • 30 oz canned black beans, rinsed...
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  • 30 oz canned kidney beans, rinse...
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  • 30 oz canned pinto beans, rinsed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 (15-ounce) can kidney beans, r...
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  • 1 (15-ounce) can black beans, ri...
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  • 1/3 cup dry breadcrumbs
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  • 1/4 cup canned whole-kernel yell...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2-3 cups shredded romaine lettuce
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  • 3/4 cup kidney beans
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  • 1/4 sliced avocado
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  • 1/2 cup chopped tomatoes (or use...
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  • 2 tbsp green pumpkin seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (473 ml) water plus 1 veg...
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  • 1/2 cup (40 g) steel-cut oats
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  • 1 T (15 g) oregano
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  • 2 tsp (10 g) ground cumin
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  • 1 tsp chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 medium plum tomatoes, diced
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  • 1/4 cup chopped red onion
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  • 1/4 cup fresh cilantro, chopped
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  • 1 teaspoon fresh lime juice
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  • 1/4 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 (15-ounce) can black beans, dr...
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  • 1 1/2 cups frozen bell peppers*
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  • 2 tablespoons canola oil*
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  • 1 (15-ounce) can kidney beans, d...
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  • Sour cream (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 350 g tomatillos
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  • 2 small green chillis, deseeded...
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  • 200 ml vegetable stock
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  • 1 tbsp oil
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  • 125 g mushrooms, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium yellow onion, chopped
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  • 1 large red pepper, seeded and c...
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  • 1 large green pepper, seeded and...
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  • 1 large jalapeño pepper, seeded...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups water
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  • 2 1/2 cups chopped tomato (about...
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  • 1 1/2 cups chopped green bell pe...
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  • 1 cup chopped onion (about 1 med...
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  • 1 teaspoon dried Italian seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 8 cups water
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  • 1 1/2 cups uncooked organic quinoa
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  • 2 1/2 cubes vegan boullion
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  • 1 1/2 tbsp all natural taco seas...
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  • 1/2 chopped red onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cloves garlic, chopped fine
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  • 1 medium yellow onion, chopped
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  • 1 tablespoon olive oil
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  • 1 cup diced tomatoes
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  • 1 cup black beans (dry, uncooked)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, diced
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    +
  • 1 14-oz. can crushed tomatoes, w...
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  • 1 15-oz. can red kidney beans, r...
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    +
  • 2 teaspoons chili powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1.0 tsp mild chilli powder
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  • 1 lime , cut into wedges
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  • 12 taco shells
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  • 2 garlic cloves , finely chopped
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 sweet onion, diced
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  • 1 red bell pepper, diced
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  • 1 green bell pepper, diced
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  • 2 tablespoons olive oil
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  • 2 bulbs roasted garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 410.0 g tin cannellini beans in...
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  • 410.0 g tin red kidney beans in...
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    +
  • 2.0 tbsp sunflower oil
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  • 1.0 bunch spring onions, trimmed...
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    +
  • 100.0 g mushrooms, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon chipotle chile powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1/3 cup water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 small eggplant, cut into ½-inc...
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  • 1 tsp coarse salt
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  • 6 Tbsp olive oil
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    +
  • ¾ cup diced onion
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  • 2 clove of garlic, finely chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 green bell pepper, coarsely ch...
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    +
  • 1 red bell pepper, coarsely chopped
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    +
  • 1/2 cup chopped onion
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  • 1 clove garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all

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