LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 yellow onion, finely chopped
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  • 1 pound chicken sausage, sliced...
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  • 1 15-ounce can of kidney beans,...
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  • 5-10 dashes of Original Tabasco
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pounds Ground Chuck
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  • 3 cloves Garlic, Minced (optional)
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  • 1 can (12 To 14 Ounce) tomato Sauce
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  • 1 can (10 Ounce) Ro-tel (diced T...
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  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.3 lbs 99% lean ground turkey
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  • 1 medium onion, chopped
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  • 1 bell pepper, chopped
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  • 10 oz can rotel tomatoes with gr...
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  • 15 oz canned or frozen corn, dra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 pound Italian sausage (sweet o...
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  • 2 teaspoons chili powder
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  • 1 14.5-ounce can diced tomatoes,...
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  • 2 15-ounce cans kidney beans, dr...
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    +
  • 3/4 cup jarred salsa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 medium green bell pepper, core...
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  • 1 medium red bell pepper, cored,...
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  • 1 large carrot, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely diced
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  • 1 green bell pepper, seeded and...
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  • 2 chipotle peppers in adobo, min...
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  • 1 pound dark ground turkey meat
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tablespoons Olive Oil
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  • 1 whole Onion, Diced
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  • 4 cloves Garlic, Minced
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  • 2 pounds Boneless, Skinless Chic...
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  • 1 bottle (12 Ounce Bottle) Good...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 bacon slices, chopped
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  • 1 cup chopped onion
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    +
  • 3/4 cup chopped red bell pepper
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  • 4 garlic cloves, minced
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  • 3 cups long-grain white rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 Tbsp red chili powder
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    +
  • 1 teaspoon chipotle chile powder
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    +
  • 1 Tbsp ground cumin
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  • 2 teaspoons ground oregano
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    +
  • 1 teaspoon thyme
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 to 2 1/4 pounds lean ground be...
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  • 1 large onion, chopped (about 1...
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    +
  • 5 cloves garlic, minced
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  • 1 cup canned beef broth
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    +
  • 1/3 cup chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1 onion, chopped
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    +
  • 2 medium garlic cloves, very fin...
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  • 1 large red bell pepper, cut int...
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    +
  • 1/2 pound parsnips, peeled and c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 medium plum tomatoes, diced
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  • 1/4 cup chopped red onion
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  • 1/4 cup fresh cilantro, chopped
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    +
  • 1 teaspoon fresh lime juice
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  • 1/4 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15.5-ounce cans kidney beans,...
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  • 1 28-ounce can diced tomatoes
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    +
  • 12 ounces lager beer
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    +
  • 3/4 pound beef chuck, cut into 3...
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    +
  • 1 medium yellow onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 lbs lean ground beef
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    +
  • 1 onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 large tomato, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp vegetable or canola oil,...
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    +
  • 1 large onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 lb lean ground beef
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    +
  • 1 (15-oz) can white beans, rinse...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (15-ounce) can black beans, dr...
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  • 1 1/2 cups frozen bell peppers*
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  • 2 tablespoons canola oil*
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    +
  • 1 (15-ounce) can kidney beans, d...
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  • Sour cream (optional)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 lb very lean ground beef, browned
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  • 5 cloves garlic, chopped
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  • 1 carrot, diced
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  • 1 large onion, diced
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    +
  • 1 habanero chile, minced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 large yellow onions, chopped
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    +
  • 1 garlic cloves, minced
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  • 1 lbs beef, ground, coarsely ground
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    +
  • 1 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, diced
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    +
  • 4 garlic cloves, minced
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  • 2 pounds boneless, skinless chic...
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    +
  • One 12-ounce bottle Mexican beer...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 large red pepper, seeded and c...
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  • 1 large green pepper, seeded and...
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    +
  • 1 large jalapeño pepper, seeded...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 350 g tomatillos
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  • 2 small green chillis, deseeded...
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  • 200 ml vegetable stock
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    +
  • 1 tbsp oil
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    +
  • 125 g mushrooms, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 cup thinly sliced turkey smoke...
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  • 1 teaspoon bottled minced garlic
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    +
  • 3/4 cup fat-free, lower-sodium c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cups water
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    +
  • 2 1/2 cups chopped tomato (about...
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    +
  • 1 1/2 cups chopped green bell pe...
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    +
  • 1 cup chopped onion (about 1 med...
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    +
  • 1 teaspoon dried Italian seasoning
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound lean ground beef
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    +
  • 1 cup frozen diced onion, red an...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon chili powder
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    +
  • 1 teaspoon salt-free chipotle se...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Vegetable or canola oil
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    +
  • 1 large yellow or white onion (o...
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    +
  • 1 large green bell pepper (or 2...
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    +
  • 3 to 4 cloves garlic, minced
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    +
  • 1.5 tsp dried oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all