• 12 Ingredients
  • 1 onion, chopped
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  • 1 16-oz can black beans
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  • 1 16-oz can kidney beans
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  • 1 8-oz can tomato sauce
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  • 10 oz package frozen corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 medium green bell pepper, core...
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  • 1 medium red bell pepper, cored,...
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  • 1 large carrot, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 Tablespoons Olive Oil
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  • 1 whole Onion, Diced
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  • 4 cloves Garlic, Minced
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  • 2 pounds Boneless, Skinless Chic...
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  • 1 bottle (12 Ounce Bottle) Good...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tbsp vegetable oil
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  • 2 1/2 cups diced red onions
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  • 1 cup diced carrots
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  • 2 peppers diced
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  • 1 1/2 cups diced sweet potato (1...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large uncooked onion(s), minced
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  • 1 clove(s) (medium) garlic clove...
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  • 30 oz canned black beans, rinsed...
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  • 30 oz canned kidney beans, rinse...
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  • 30 oz canned pinto beans, rinsed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 (15-ounce) can kidney beans, r...
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  • 1 (15-ounce) can black beans, ri...
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  • 1/3 cup dry breadcrumbs
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  • 1/4 cup canned whole-kernel yell...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 Tbsp vegetable or canola oil,...
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  • 1 large onion, chopped
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  • 2 garlic cloves, minced
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  • 1 lb lean ground beef
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  • 1 (15-oz) can white beans, rinse...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups (473 ml) water plus 1 veg...
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  • 1/2 cup (40 g) steel-cut oats
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  • 1 T (15 g) oregano
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    +
  • 2 tsp (10 g) ground cumin
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  • 1 tsp chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 (15-ounce) can black beans, dr...
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  • 1 1/2 cups frozen bell peppers*
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  • 2 tablespoons canola oil*
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  • 1 (15-ounce) can kidney beans, d...
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  • Sour cream (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium yellow onion, chopped
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  • 1 large red pepper, seeded and c...
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  • 1 large green pepper, seeded and...
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  • 1 large jalapeño pepper, seeded...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, diced
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    +
  • 4 garlic cloves, minced
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    +
  • 2 pounds boneless, skinless chic...
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    +
  • One 12-ounce bottle Mexican beer...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 8 cups water
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    +
  • 1 1/2 cups uncooked organic quinoa
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  • 2 1/2 cubes vegan boullion
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  • 1 1/2 tbsp all natural taco seas...
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    +
  • 1/2 chopped red onion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 humongous onion, diced
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    +
  • 1 15-ounce can of pinto beans, d...
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    +
  • 1 15-ounce can of black beans, d...
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    +
  • 1 15-ounce can of kidney beans,...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cloves garlic, chopped fine
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup diced tomatoes
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    +
  • 1 cup black beans (dry, uncooked)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon chipotle chile powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1/3 cup water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 onion, finely chopped
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    +
  • 1 green bell pepper
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    +
  • 4 cloves garlic, minced
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    +
  • 1 lb lean ground beef
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 medium boneless skinless chick...
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    +
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 large onion, finely chopped
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    +
  • 1 large bell pepper, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound extra-lean ground beef
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    +
  • 1 pound boneless pork loin chops...
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/4 teaspoon salt
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    +
  • Vegetable cooking spray
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 slices bacon, cut into 1/4-inc...
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    +
  • 1 onion, finely chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/4 cup chili powder
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    +
  • 1 15-oz. can white beans, draine...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tbsp extra virgin olive oil
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    +
  • ½ medium yellow onion, grated
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    +
  • 4 garlic cloves, pressed or grated
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    +
  • 4 chipotle chiles, diced (from c...
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    +
  • 2 Tbsp adobo sauce (from chipotl...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cans (14 1/2 ounces each) kidn...
    -
    +
  • 1 can (15 ounces) black beans, d...
    -
    +
  • 1 can (15 ounces) white beans, d...
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    +
  • 1 can (14 1/2 ounces) diced toma...
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    +
  • 1 cup vegetable or beef broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 1 green bell pepper, coarsely ch...
    -
    +
  • 1 can (15 ounces) black beans, d...
    -
    +
  • 1 can (15 ounces) red kidney bea...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 lbs. boneless, skinless chicke...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 can (15 oz.) black beans, rins...
    -
    +
  • 1 can (15 oz.) red kidney beans,...
    -
    +
  • 2 cans (15 oz. ea.) diced tomato...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 1/2 tablespoons canola oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 2/3 cup chopped carrot
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 4 cups water
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb. lean ground beef
    -
    +
  • 1 lb. ground turkey
    -
    +
  • 1 large onion, finely chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 16-oz. bag vegetarian crumbles...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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