LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp vegetable or canola oil,...
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  • 1 large onion, chopped
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  • 2 garlic cloves, minced
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  • 1 lb lean ground beef
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  • 1 (15-oz) can white beans, rinse...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 20 Ingredients
  • 5 cups assorted dried beans, suc...
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  • 1 small whole onion
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  • 2 fresh bay leaves
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  • 1 large Spanish onion, chopped
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  • 2-3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 4.0 tbsp 2% fat Greek yogurt
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  • 140.0g plain flour , plus extra...
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  • FOR THE PASTRY
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  • Ingredients FOR THE FILLING
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  • 4 flat mushrooms , quartered or...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 jalapeño peppers, seeded and f...
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  • 1/2 teaspoon cayenne pepper
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  • Salt & freshly ground pepper, to...
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  • 1 19-ounce can kidney beans, rinsed
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  • 1 green bell pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 25 Ingredients
  • CHILI:
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  • 2/3 cup each dried kidney, black...
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  • 1 large green bell pepper, chopped
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  • 1 medium rib celery, chopped
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 25 Ingredients
  • CHILI:
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  • 2/3 cup each dried kidney, black...
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  • 1 large green bell pepper, chopped
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  • 1 medium rib celery, chopped
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 20 ounces Rotel tomatoes & chili...
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  • ORANGE CURRY yogurt SAUCE
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  • 1/2 cup yogurt
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  • 1/4 teaspoon curry powder
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  • 2 tablespoons orange marmalade
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 1 lb stewing veal
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  • 3 tbsp all-purpose flour
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  • 1/4 tsp salt
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  • 1/2 tsp pepper
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  • 1 tbsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • Tabasco sauce (to taste)
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  • cajun spices (to taste)
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  • 2 cups fresh mushrooms , quartered
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  • 12 jumbo shrimp (optional)
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  • Jambalaya
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
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