• 20 Ingredients
  • 1 kg (2lb) ripe tomatoes (I used...
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  • 200 g (7oz) sweet cherry tomatoes
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  • 1 red capsicum (bell pepper)
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  • 1 red onion
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  • 4 garlic cloves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 Cups Lentils (French or Black...
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  • 1 Yellow onion, Diced
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  • 1 Fennel Bulb, Diced
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  • 1 tbsp. Olive Oil
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  • 1 Cup Brown Rice, Cooked (any wh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 ounces thick cut bacon chopped up
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  • 12 ounces andouille sausage slic...
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  • 3 tablespoons flour
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  • 8 cloves garlic finely minced
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  • 1 large onion minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 slices thick-cut bacon, chopped
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  • 1/2 sweet onion, chopped
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  • 1 cleaned and trimmed leek, thin...
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  • 1/2 cup coarsely chopped baby be...
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  • 4 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 5 cups chicken broth
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  • 2 cups shredded chicken breast
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  • 1 tomato, diced
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  • 2 cloves garlic, minced
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  • 1-1/2 cups scallions, chopped fine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 ripe avocados, cubed
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  • 2/3 cup chopped red onion
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  • 2 large cloves garlic, chopped
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  • 2 teaspoons chopped canned chipo...
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons olive oil
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  • 1/4 cup flour
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  • 1 medium sized onion, diced large
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  • 3 cloves garlic, minced
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  • 1 heaping cup sweet red peppers,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 5 pounds chicken wings
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  • 2 celery ribs, cut into 2-inch l...
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  • 2 carrots, quartered
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  • 1 medium onion, left unpeeled, t...
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  • 6 parsley stems (without leaves)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 15 Ingredients
  • Kosher salt
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  • 1 tsp. ground cumin
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  • 2-1/2 cups lower-salt chicken br...
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  • 1/2 cup pepitas (pumpkin seeds)
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  • 1 small white onion, sliced into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 27 Ingredients
  • 1/4 teaspoon celery seed
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  • 2 large tomatoes (1 pound), seed...
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  • 2 Kirby cucumbers (1/2 pound), s...
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  • 2 jalapeños, seeded and very fin...
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  • 1 yellow bell pepper, cut into 1...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 1/2 cup finely chopped carrot
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  • 2 cups fresh corn kernels
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup prechopped onion
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  • 1/3 cup prechopped celery
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  • 1/3 cup chopped carrot
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  • 1 tablespoon minced chipotle chi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 1 large onion, chopped
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  • 2/3 cup chopped carrot (about 3...
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  • 2/3 cup chopped celery (about 3...
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup 2% reduced-fat milk
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  • 1 large egg
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  • 2 large egg whites
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  • 3/4 cup lump crabmeat, drained a...
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  • 1/4 cup sliced green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large onion, finely diced
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  • 1 jalapeno, minced
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  • 3 fresh cloves garlic, minced
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  • 10 oz bag baby spinach leaves, c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon garlic powder
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  • 1 (10-ounce) can condensed reduc...
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  • 1 (8-ounce carton) fat-free sour...
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  • 1 (4.5-ounce) can chopped green...
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  • Cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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  • 1 1/2 cups diced peeled avocado...
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp. vegetable oil
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  • 1 large sweet onion, chopped
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  • 1 large clove garlic
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  • 5 cups water
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  • 3 Knorr® Reduced Sodium Chicken...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 heaping cup uncooked black eye...
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  • 1 tablespoon extra virgin olive oil
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  • 1 large onion, chopped
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  • 1 teaspoon fine-grain sea salt
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  • 1 28-ounce can crushed tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 tablespoons butter
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  • 1 large leek, thinly sliced (abo...
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  • 1 medium onion, chopped (about 1...
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  • 1 clove garlic, minced
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  • 1 pound white asparagus, trimmed...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 4 x ripe avocados
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  • 1 tbsp lime juice
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  • 1 tbsp fresh cilantro leaves
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  • 1 cup fat free sour cream
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  • 1/2 tsp kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup sour cream
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  • 1/4 teaspoon ground chipotle chi...
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  • 2 tablespoons olive oil
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  • 1 large onion, chopped (about 1...
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  • 1 clove garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs lean ground beef
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  • 1 large onion, diced
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  • 2 cloves garlic, minced
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  • 1 package (1 oz) Old El Paso® ta...
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  • 1 tablespoon (or 1-1oz packet) r...
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all