• 6 Ingredients
  • 2 acorn squash
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  • 1 tbsp butter (vegans use olive...
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  • 1 (about 1 cup) large leek, ligh...
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  • 4 cups fat free, low sodium chic...
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  • 2 tbsp pepitas (raw pumpkin seeds)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 leeks, white and pale green pa...
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  • 2 garlic cloves, pressed or minced
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  • 6 cups vegetable or chicken broth
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  • 4-6 whole dried chipotle chiles
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  • 1 (15 ounce) can fire-roasted di...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2.0 tbsp olive oil
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  • 1.0 clove garlic, crushed
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  • 2.0 leeks, trimmed and sliced
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  • 250.0 g pack closed-cup chestnut...
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  • 1.5 tbsp chopped fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 (15-ounce) can black beans, ri...
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  • 1 cup water
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  • 1 (14.5-ounce) can fire-roasted...
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  • 1/2 cup chipotle salsa
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  • 1 teaspoon ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup canned cannellini beans, r...
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  • 1 cup chopped peeled cucumber
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  • 1/2 cup fat-free buttermilk
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  • 1 tablespoon fresh lime juice
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  • 1/8 teaspoon chipotle chile powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds ground beef
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/3 cup water
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  • 1/2 teaspoon dried basil leaves,...
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  • 1/2 teaspoon dried chives or 1 1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 medium leeks, white and light...
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  • 3 celery ribs, halved lengthwise...
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  • 2 carrots, halved lengthwise and...
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 rhubarb stalk, strings removed...
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  • 1 quart water
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  • 6 to 8 tablespoons sugar
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  • 6 bags rose hip-hibiscus tea
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  • 1 pint strawberries, hulled and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 medium avocados, diced (2 cups)
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  • 1 Tbs olive oil, hemp oil, or av...
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  • 1/4 cup lime juice
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  • 2 Tbs. white miso paste
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  • 1 1/2 tsp. minced fresh rosemary or
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 1 large leek, quartered, white a...
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  • 2 cloves garlic, minced (2 tsp.)
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  • 1 Tbs. poultry seasoning
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  • 8 oz . kale, tough stems removed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 cups cooked, chopped turke...
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  • 1/4 cup chopped fresh cilantro
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  • 1 (11 ounce) can Mexican-style corn
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  • 1/2 cup low-fat sour cream
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  • 1 (16 ounce) can chili beans, un...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup yogurt
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  • 1 tablespoon chipotle sauce
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  • 1 1/2 cups chicken or vegetable...
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  • 1 cup water
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound turkey sausage, casings...
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  • 1 tablespoon olive oil
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  • 1 large leek (trimmed), white an...
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  • 3 medium cloves garlic, minced
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  • 1 tablespoon Spanish smoked paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can (15 oz) Progresso® black b...
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  • 1 cup water
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  • 1 can (14.5 oz) Muir Glen® organ...
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  • 1/2 cup chipotle salsa
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (10 3/4 ounce) cans cream of s...
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  • 1/2 (16 ounce) package mild Velv...
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  • 1 (14 ounce) can artichoke heart...
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  • 1 (5 ounce) package frozen cooke...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 4 Ingredients
  • 1 1/4 ounces onion soup mix
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  • 2 lbs hamburger
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  • 16 ounces frozen chopped spinach
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  • 1/2 cup parmesan cheese , grated
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 teaspoons dried oregano
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  • 1/2 (13.5 ounce) can spinach, dr...
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  • 1 (16 ounce) package elbow macaroni
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  • 1/2 teaspoon paprika
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  • 1 (12 ounce) can tuna, drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can 98% fat-free cream of chic...
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  • flour tortilla , fajita-sized
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  • 1/3 cup chicken broth
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  • Sauce
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  • 1 cup shredded monterey jack pep...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all