• 23 Ingredients
  • 1 jalapeño pepper, stemmed, seed...
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  • 1/2 English cucumber, chopped
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  • 3 tablespoons fresh lime juice
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  • 1/2 cup cilantro leaves, chopped
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  • Olive oil cooking spray
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound ground sirloin beef (90%...
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  • 1 can (8 oz each) La Choy® Slice...
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  • 1/3 cup finely chopped onion
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  • 1/4 cup dry unseasoned bread crumbs
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  • 1-1/2 teaspoons finely chopped g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 8-ounce can sliced water chest...
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  • 1/4 teaspoon salt
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  • 2 tablespoons hoisin sauce (see...
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  • 12 ounces lean ground turkey bre...
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  • Sesame Mayonnaise, optional (rec...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 5 oz water chestnuts, drained
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  • .5 oz dried shiitake mushrooms,...
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  • 1 lb peeled shrimp
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  • 1 lb ground pork
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  • 2 tablespoons cornstarch
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound bulk ground pork
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  • 2 tablespoons minced garlic
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  • 2 tablespoons minced fresh ginger
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  • 1 tablespoon sesame oil
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  • 2 tablespoons brown sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • This recipe calls for:
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  • 1/4 teaspoon salt
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  • Sesame Mayonnaise
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  • 1 tablespoon minced fresh ginger
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  • 2 scallions, trimmed and sliced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups sweet rice (also known as...
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  • 1 cup dried black mushrooms
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  • 1 1/2 pounds ground pork
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  • 3 tablespoons light soy sauce
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  • 1/4 cup Shaoxing rice wine or dr...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10 oz) Bag fresh spinach (or...
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  • 1/2 (8 oz) can water chestnuts,...
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  • 1/3 cup Feta cheese
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  • 1/4 cup Parmesan cheese
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  • 1 Egg white
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds yellow squash
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  • 1 pound zucchini
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  • 1 small sweet onion, chopped
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  • 2 1/2 teaspoons salt, divided
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  • 1 cup grated carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 hardboiled eggs
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  • 1/2 cup nonfat plain Greek yogurt
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  • 1/4 cup reduced-fat mayonnaise
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  • 1 teaspoon mustard
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  • 1 tablespoon white or apple cide...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups cooked white rice, chilled
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  • 1 can (8 oz.) sliced water chest...
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  • 1-1/2 cups chopped broccoli florets
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  • 1/2 cup chopped red peppers
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  • 2 Tbsp. chopped cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 cups instant brown rice, cooke...
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  • 2 cups broccoli florets
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  • 1 can (15 oz.) chickpeas (garban...
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  • 1 cup sliced carrots
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  • 1 can (5 oz.) sliced water chest...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (6.9-oz.) pkg. chicken-flavore...
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  • 2 cups diced cooked chicken
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  • 1 (6-oz.) jar marinated quarted...
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  • 1 green pepper, chopped
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  • 1 bunch green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups chopped cooked chicken
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  • 1/2 cup chopped celery
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  • 1 (12-ounce) package frozen vege...
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  • 2 (10 3/4-ounce) cans condensed...
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 medium ripe Haas avocados
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  • 1 teaspoon cumin, ground
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  • 1 tablespoon garlic powder
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  • Sea salt, to taste
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    +
  • Vegetable or olive oil spray
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 12-lb. turkey, giblets coarsel...
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  • 3 tbsp. sesame oil
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    +
  • Salt and freshly ground black pe...
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  • 1 cup dried black mushrooms
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    +
  • 1 1/2 lbs. lean ground pork
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salad oil
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  • 1 ounce dried thin rice noodles...
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  • 1 pound ground lean beef
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    +
  • 1 cup finely chopped mushrooms
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  • 1/3 cup finely chopped canned wa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb ground beef
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    +
  • 1 can sliced water chestnuts
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    +
  • 1 can bamboo shoots
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    +
  • 1 small sweet onion
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  • 2 tsp soy
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (14 1/2-ounce) can chicken broth
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    +
  • 1 cup uncooked long-grain rice
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    +
  • 1 (12-ounce) jar marinated artic...
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    +
  • 2 green onions, chopped
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    +
  • 8 pimiento-stuffed olives, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can - cream of celery soup
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  • 1 large can - tuna in water
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    +
  • 1 1/4 cups - water
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    +
  • 3 cups - cooked rice (minute ric...
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    +
  • 1/2 cup - sour cream
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • The Sauce:
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  • 1 teaspoon vegetable oil
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  • 2 garlic cloves, peeled and crushed
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  • 2 quarter-size pieces of fresh g...
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    +
  • 2 to 3 tablespoons brandy or whi...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups sliced celery
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  • 2 cups chopped onion
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    +
  • 1/2 cup butter
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    +
  • 1 pan of cooked cornbread (crumble)
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    +
  • 2 to 3 tsp bouillon granules
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon butter
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    +
  • 1 large onion, 1/4 finely choppe...
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    +
  • 2 cups quick-cooking brown rice
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    +
  • 4 cups chicken stock
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons butter
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    +
  • 1/3 cup chopped celery
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    +
  • 1/3 cup chopped scallions
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    +
  • 1 can (8 ounces) crushed pineapp...
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    +
  • 1/4 cup chopped water chestnuts
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8 oz.) can water chestnuts, d...
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    +
  • 1 clove garlic, minced
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    +
  • 1/8 tsp. red pepper
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    +
  • 2 tbsp. vegetable oil
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    +
  • 1/2 c. walnuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all

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