LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans corn , undrained
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  • 2 (28 ounce) cans tomato sauce
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  • 1 large onion , chopped
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  • water
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  • 4-5 large potatoes , peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 8 ounces tomato sauce
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  • 2 (2 ounce) packages onion soup mix
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  • 1 tablespoon soy sauce
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  • 1 cup carrot , shredded
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 (15 ounce) cans corn (I use 1...
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  • 2 (14 1/2 ounce) cans stewed tom...
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  • 1 lb ground beef or ground turkey
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  • 2 (16 ounce) jars picante sauce...
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  • 2 (15 1/2 ounce) cans chili bean...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon dried thyme (original...
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  • 1/3 cup barley (pearl barley or...
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  • 1 teaspoon fresh ground black pe...
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  • 1 (10 ounce) can tomato soup
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  • 3 carrots , peeled and chopped fine
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 9 ounces v 8 vegetable juice
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  • 1 lb ground beef (cook &drain )
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  • 18 3/4 ounces whole corn (half t...
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  • 1 large onion
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  • 1 1/4 ounces onion soup mix
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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