• 17 Ingredients
  • 1 1/2 lbs Shrimp
    -
    +
  • 2 cups Onion
    -
    +
  • 1 cup Celery
    -
    +
  • 1 cup + tbs 1/4 + 6 cup + tbs Ve...
    -
    +
  • 1 lb Frozen
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 cup all purpose flour
    -
    +
  • 3 to 5 teaspoons Cajun seasoning
    -
    +
  • 2 1/2 cups bottled clam juice
    -
    +
  • 2 14 1/2-ounce cans diced tomato...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 pounds medium shrimp
    -
    +
  • 8 ounces turkey sausage, casing...
    -
    +
  • 2 medium onions, minced
    -
    +
  • 2 medium green bell peppers, cor...
    -
    +
  • 1 pound okra, cut widthwise into...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 4 live hard-shell crabs , cleaned
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1/2 pound andouille sausage , cu...
    -
    +
  • 1/2 pound kielbasa , cut into bi...
    -
    +
  • 1/2 pound veal stew meat
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup vegetable oil, divided
    -
    +
  • 1 (12-ounce) package andouille s...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1/2 large onion, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 2 large onions, finely chopped
    -
    +
  • 6 celery ribs, finely chopped
    -
    +
  • 1 red bell pepper, finely chopped
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/3 cups all-purpose flour
    -
    +
  • 1 1/2 pounds unpeeled, medium-si...
    -
    +
  • 8 3/4 cups chicken broth, divided
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 live hard-shell crabs, cleaned...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/2 pound andouille sausage, cut...
    -
    +
  • 1/2 pound kielbasa, cut into bit...
    -
    +
  • 1/2 pound veal stew meat
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 live small hard-shelled crabs...
    -
    +
  • 4 tablespoons butter
    -
    +
  • 2 rounded tablespoons all-purpos...
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 pound okra, rinsed, stemmed an...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup peanut oil
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 1/2 cups chopped yellow onions
    -
    +
  • 1 cup chopped green bell peppers
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1/2 pound bacon, chopped
    -
    +
  • About 1/2 cup vegetable oil
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 6 quarts water
    -
    +
  • 1 1/2 tablespoons seafood seasoning
    -
    +
  • 1 1/2 pounds medium shrimp
    -
    +
  • 2 tablespoons bacon drippings
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cans tomatoes
    -
    +
  • 2 pounds shrimp, shelled
    -
    +
  • 1/2 cup oil
    -
    +
  • 3 cups okra
    -
    +
  • 2 tablespoons oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup oil
    -
    +
  • 1 red bell pepper , chopped
    -
    +
  • 4 celery ribs , chopped
    -
    +
  • 1 tablespoon creole seasoning or...
    -
    +
  • 1 (28 ounce) can crushed tomatoes
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 quarts seafood stock
    -
    +
  • 1 1/2 teaspoons thyme
    -
    +
  • 1 cup tomato sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Dash Worcestershire sauce
    -
    +
  • 1 (14 ½ oz.) can whole tomatoe...
    -
    +
  • 1 cup shucked raw oysters, wit...
    -
    +
  • 5 cups Spicy Shrimp Stock (rec...
    -
    +
  • 1/4 cup butter
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/2 lemon
    -
    +
  • 1 pinch salt
    -
    +
  • 1/2 pound crabmeat, flaked
    -
    +
  • 1 pound okra, chopped
    -
    +
  • 1 pound andouille sausage, cut i...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup water , hot
    -
    +
  • 1/2 bay leaf
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 lb crabmeat, flaked
    -
    +
  • 2 cups okra , sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
    -
    +
  • 1/4 teaspoon thyme
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1/4 cup flour
    -
    +
  • 2 cups chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs fresh okra or thawed f...
    -
    +
  • 1/2 cup dry red wine
    -
    +
  • 1 teaspoon thyme leaves
    -
    +
  • 2 1/2 quarts fish stock or low-f...
    -
    +
  • 1 red bell pepper , finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 plum tomatoes, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 16 medium shrimp, shelled and de...
    -
    +
  • 2 pounds crawfish
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 2 plum tomatoes, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 16 medium shrimp, shelled and de...
    -
    +
  • 2 pounds crawfish
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • olive oil
    -
    +
  • 1 small carrot , chopped
    -
    +
  • LOBSTER STOCK
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 6 black peppercorns
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 fresh thyme sprig
    -
    +
  • 2 tomatoes, chopped
    -
    +
  • 1 teaspoon pickled ramps or shal...
    -
    +
  • 6 fresh blue crabs, cut in 1/2
    -
    +
  • 1 stick unsalted butter
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • 1 cup diced green bell pepper
    -
    +
  • 1 cup diced celery
    -
    +
  • 2 cups diced onions
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all