LC
Low carb
  • 13 Ingredients
  • 1 pound unsalted butter, divided
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  • 1 cup medium-diced carrots
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  • 1 cup medium-diced celery
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  • 1 cup medium-diced onions
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup chopped green bell peppers
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  • 2 pounds medium shrimp, peeled a...
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  • Creole seasoning
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  • 2 tablespoons chopped green onio...
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  • 2 tablespoons chopped fresh pars...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 22 Ingredients
  • 2 teaspoons red lump fish caviar...
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  • 1/2 cup olive oil
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  • 2 small sweet banana peppers, se...
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  • 1 1/2 teaspoons coarsely ground...
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 bunch scallions tops, finely d...
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  • 2 pints whole milk
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  • Fine Sherry
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  • 2 stalks celery, finely diced
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  • 1 bunch fresh chives, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 2/3 cup oil
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  • 2/3 cup flour
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  • 1 cup chopped onions
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 3 cloves garlic, smashed
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  • Seafood seasoning (recommended:...
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  • 1 pound crabmeat
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  • 1 quart half-and-half
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  • 1 1/2 sticks butter
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  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 cup cream
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  • 1 tablespoon Crystal hot sauce
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  • 4 tablespoons butter
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  • 2 tablespoons Worcestershire sauce
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  • 2 pounds crab meat, picked over...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup chopped parsley
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  • 1/2 green bell pepper, finely ch...
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  • 2 ribs celery, finely chopped
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  • 1 pint oysters, in their liquor
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  • Serving suggestion: cooked white...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 pound crab meat, cleaned
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  • 1 pound small or medium shrimp,...
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  • 1 green bell pepper, chopped
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  • File powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 1 batch of light roux, recipe fo...
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  • 3 quarts of seafood stock
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  • 1 pound - 35 count shrimp, peele...
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  • 1 pound lump crabmeat
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  • 2 dozen shucked oysters , liquid...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 1 tablespoon Worcestershire sauce
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  • 1/4 teaspoon cayenne
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  • 1 cup diced green bell pepper
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  • 1 cup diced celery
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  • 2 cups diced onions
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 21 Ingredients
  • 2 tablespoons chopped fresh thym...
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  • 6 green onions, chopped
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  • 1 pound cooked shrimp, peeled
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  • 1 green bell pepper, chopped
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  • 1 chicken breast, cut in 1/2-inc...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 32 Ingredients
  • 2 1/2 tablespoons dried oregano
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  • 2/3 cup cold water
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  • 3 tablespoons onion powder
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  • 1 cup shucked fresh oysters, wit...
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  • 1/2 pounds peeled medium shrimp
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1/4 cup chopped fresh cilantro l...
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  • 1/2 cup diced onion
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  • 1 teaspoon ground cumin
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  • 1 (15-ounce) can diced tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 2 egg yolks
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  • 1/2 pound jumbo lump crabmeat
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  • 2 cups seafood broth
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  • 1 cup diced, cooked potatoes
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  • 6 green onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 cup cooking oil
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  • 2 1/2 cups flour
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  • 2 stewing chickens
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  • 3 tablespoons garlic powder
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  • 2 tablespoons black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 26 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 2 quarts fish stock
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  • 1/4 cup chopped red bell peppers
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  • 2 tablespoons olive oil
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  • Chopped green onions, for garnish
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 28 Ingredients
  • 2 1/2 tablespoons paprika
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  • Cayenne
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  • 2 cups chopped onions
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  • 2 tablespoons chopped garlic
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  • 1/2 pound medium shrimp, peeled...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 30 Ingredients
  • 2 plum tomatoes, chopped
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  • 1 stalk celery, chopped
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  • Salt and freshly ground pepper
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  • 16 medium shrimp, shelled and de...
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  • 2 pounds crawfish
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 plum tomatoes, chopped
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  • 1 stalk celery, chopped
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  • Salt and freshly ground pepper
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  • 16 medium shrimp, shelled and de...
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  • 2 pounds crawfish
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 fresh thyme sprig
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  • 2 tomatoes, chopped
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  • 1 teaspoon pickled ramps or shal...
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  • 6 fresh blue crabs, cut in 1/2
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  • 1 stick unsalted butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 to 1 teaspoon file powder
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  • 2 pounds shrimp, peeled
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  • 2 cups cooked okra
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  • 2 onion, chopped
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  • 1/2 cup cooking oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 pound large shrimp
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  • 1 pound sliced okra
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  • 1 green bell pepper, chopped
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  • 1 yellow onion, chopped
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  • 2 large tomato, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 pound crawfish tails
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  • 1/2 cup file powder, dissolved i...
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  • 2 green bell peppers, diced
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  • 2 cups dark brown roux, recipe f...
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  • 2 Creole tomatoes, seeded and diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound okra
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  • 1 pound small scallops
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  • 2 cups diced tomatoes
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  • 1 1/2 pounds littleneck clams, s...
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  • 1 pounds crab legs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all