• 13 Ingredients
  • 4 ounces sea scallops
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  • 2 tablespoons lightly beaten egg
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  • 3 tablespoons heavy whipping cream
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  • 1 pound (3 cups) shelled cooked...
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  • 2 tablespoons diced (1/4 in.) re...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 9 ounces lump crab meat, picked...
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  • 1/2 cup (about 13) reduced fat R...
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  • 1 whole egg plus 1 egg white, be...
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  • 2 finely chopped scallions
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  • 2 tbsp finely chopped red bell p...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced green bell pepper
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  • 2 green onions, chopped
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  • 1 egg, lightly beaten
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  • 1/2 cup panko crumbs, plus 1 cup...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound lump crab meat
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  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced green bell pepper
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  • 2 green onions, chopped
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  • 1 egg, lightly beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup corn kernels (fresh)
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  • 1 cup (about 30) reduced fat Rit...
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  • 1 whole egg plus 2 egg whites, b...
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  • 4 scallions, chopped fine
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  • 1/4 cup minced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 14 Ingredients
  • 1 pound lump crabmeat, drained a...
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  • 1/2 cup crushed whole wheat crac...
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  • 1/3 cup finely chopped red bell...
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  • 1/3 cup finely chopped green bel...
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  • 1/4 cup light mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup mayonnaise
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  • 4 teaspoons chili-garlic sauce
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  • 3 1/2 teaspoons fresh lemon juice
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  • 3 tablespoons olive oil
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  • 1/2 cup chopped red bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 22 Ingredients
  • 4-5 slices white sandwich bread
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  • 3/4 cup chopped fresh parsley
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  • 1 large egg yolk
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  • 2 teaspoons lemon juice
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  • 2 teaspoons Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 12 ounces andouille sausage or k...
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  • 1 large onion, coarsely chopped
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  • 1 red bell pepper, finely chopped
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  • 1 celery rib, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 egg
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  • 1/2 cup mayonnaise
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    +
  • 1 tablespoon whole grain mustard
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  • 1 tablespoon Worcestershire sauce
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  • 1 tbsp. mild Madras curry
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 2/3 cup yellow cornmeal
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  • 3 tablespoons all-purpose flour
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  • 1 teaspoon sugar
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  • 1/8 teaspoon baking soda
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  • 1/8 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup chopped green onions, gr...
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  • ¼ cup mayo
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  • 2 eggs
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  • 2 tablespoons chopped chives
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  • 1 lemon, zested and juiced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large yellow onion
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  • 1 green bell pepper
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    +
  • 1 red bell pepper
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  • 1/2 lb. okra
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  • 1/2 cup canola or vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the crab cakes
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  • 1 pound lump crab meat
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    +
  • 1/4 cup diced red bell pepper
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  • 1/4 cup diced green bell pepper
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    +
  • 2 green onions, chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup fat-free mayonnaise
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    +
  • 2 teaspoons chopped fresh chives
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  • 2 teaspoons chopped fresh parsley
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  • 2 teaspoons fresh lemon juice
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    +
  • 1 garlic clove, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup vegetable oil, divided
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    +
  • 1 (12-ounce) package andouille s...
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/2 large onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 small red bell pepper, cored...
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  • 1 cup mayonnaise
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    +
  • 1/2 small green bell pepper, cor...
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    +
  • 2 ribs celery, finely chopped
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    +
  • 2 1/2 cups panko breadcrumbs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1/2 cup vegetable oil
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    +
  • 1 pound andouille sausage, slice...
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    +
  • 3 large celery ribs, cut into 1/...
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  • 1 onion, cut into 1/2-inch dice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tbsp. unsalted butter
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  • 2 tbsp. flour
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    +
  • 1 1⁄4 cups heavy cream
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  • 1⁄4 cup milk
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    +
  • 2 tbsp. crab soup base
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound jumbo lump crabmeat
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    +
  • 1/3 cup crushed Saltine crackers
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    +
  • 3 finely chopped green onions
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 2 eggs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 2 large onions, finely chopped
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    +
  • 6 celery ribs, finely chopped
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    +
  • 1 red bell pepper, finely chopped
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    +
  • 2 tablespoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 red bell pepper
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    +
  • 1/3 cup reduced-fat mayonnaise
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    +
  • 1 garlic clove
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    +
  • Dash of hot pepper sauce (such a...
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    +
  • 1/4 cup minced red onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 lb. ground pork butt
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    +
  • 2 shallots, finely minced, plus...
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    +
  • 1 red serrano chili, minced
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    +
  • 1 green onion, finely sliced
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    +
  • 1/4 cup finely diced red bell pe...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 slices of soft white sandwich...
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    +
  • 2 tablespoons chopped parsley
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    +
  • 3/4 teaspoon cayenne pepper
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    +
  • 1 teaspoon Old Bay seasoning
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    +
  • 1 teaspoon baking powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 48 baked tortilla chips
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    +
  • 1/2 cup reduced-fat mayonnaise
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    +
  • 1 teaspoon chopped canned chipot...
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  • 1 tablespoon fresh lime juice
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    +
  • 3/4 pound lump crabmeat, shell p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all