• 9 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1/4 cup all purpose flour
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    +
  • 3 to 5 teaspoons Cajun seasoning
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  • 2 1/2 cups bottled clam juice
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  • 2 14 1/2-ounce cans diced tomato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 pounds medium shrimp
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  • 8 ounces turkey sausage, casing...
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  • 2 medium onions, minced
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  • 2 medium green bell peppers, cor...
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  • 1 pound okra, cut widthwise into...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1/4 teaspoon celery seed
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    +
  • 2 large tomatoes (1 pound), seed...
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  • 2 Kirby cucumbers (1/2 pound), s...
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  • 2 jalapeños, seeded and very fin...
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  • 1 yellow bell pepper, cut into 1...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 large yellow onion
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    +
  • 1 green bell pepper
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    +
  • 1 red bell pepper
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    +
  • 1/2 lb. okra
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    +
  • 1/2 cup canola or vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 1 tsp. minced fresh ginger
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  • Fine sea salt and freshly ground...
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  • 1 lb. peekytoe crabmeat (or subs...
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  • 2 Tbs. canola oil
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    +
  • 2 cups loosely packed fresh basil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup vegetable oil, divided
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    +
  • 1 (12-ounce) package andouille s...
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  • 1/4 cup all-purpose flour
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    +
  • 1/2 large onion, chopped
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  • 1 red bell pepper, chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ⅔ cup butter
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  • ⅔ cup whole-wheat flour
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    +
  • 2 stalks celery, diced
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  • 1 small onion, diced
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    +
  • 1 green bell pepper, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1/2 cup vegetable oil
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    +
  • 1 pound andouille sausage, slice...
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    +
  • 3 large celery ribs, cut into 1/...
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    +
  • 1 onion, cut into 1/2-inch dice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 LB 21/25 Count shrimp, cleaned...
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  • 1 Tablespoon Olive Oil
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    +
  • 2 whole garlic cloves, chopped
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    +
  • 1 Tbsp. vegetable oil
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    +
  • 1 Tbsp. vegetable oil
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 pound unpeeled, large fresh...
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  • 1 cup Beurre Blanc
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  • 1/3 cup tomato puree
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    +
  • 1 teaspoon sugar
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    +
  • 1 teaspoon garlic salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup Zatarain’s® Creole Mustard
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    +
  • 1 tablespoon honey
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    +
  • 1/2 cup cornmeal
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    +
  • 1/2 cup flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped onion
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    +
  • 1 package McCormick® Gourmet Smo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 pound fresh shrimp (you can a...
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    +
  • 2 links andouille sausage. If...
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    +
  • 3 boneless, skinless chicken th...
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    +
  • 1 - 2 tablespoons olive oil
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    +
  • 1 nice large onion, diced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups blue crab meat
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    +
  • 3 tablespoons butter
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    +
  • 1 tablespoon Creole seasoning
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    +
  • 1 tablespoon Old Bay
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    +
  • 1/4 cup flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 8-ounce bottles clam juice
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    +
  • 2 cups whipping cream
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    +
  • 1 1/4 cups chopped seeded tomatoes
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    +
  • 1/3 cup diced carrot
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    +
  • 2 tablespoons brandy
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 live small hard-shelled crabs...
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  • 4 tablespoons butter
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    +
  • 2 rounded tablespoons all-purpos...
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    +
  • 1/4 cup chopped onion
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    +
  • 1 pound okra, rinsed, stemmed an...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons corn oil
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    +
  • 1 cup finely chopped red onion
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    +
  • 1 tablespoon minced peeled fresh...
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  • 1 garlic clove, minced
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • 4 tbsp. butter
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    +
  • 1/4 cup flour
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    +
  • 1/4 cup vegetable oil
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    +
  • 2 ribs celery, trimmed and diced
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    +
  • 1 large yellow onion, peeled and...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons mayonnaise
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    +
  • 2 tablespoons heavy cream
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    +
  • 1 teaspoon minced chipotle chile...
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    +
  • 1 pound lump crabmeat, picked over
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Roux
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    +
  • 9 (14 1/2-ounce) cans chicken broth
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    +
  • 2 1/2 cups chopped onions
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    +
  • 1 cup chopped green onions
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups vegetable oil
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    +
  • 2 cups all-purpose flour
    -
    +
  • 9 (14 1/2-ounce) cans chicken broth
    -
    +
  • 2 1/2 cups chopped onion
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    +
  • 1 cup chopped green onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup sliced green onion
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    +
  • 1 pound fresh lump crabmeat, dra...
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    +
  • 1 (8-ounce) container sour cream
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    +
  • 1/2 cup shredded Monterey Jack c...
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    +
  • 2 cups baby spinach, coarsely ch...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/4 pound fresh sea scallops
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    +
  • 1 large egg
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    +
  • 1 teaspoon sea salt + more to taste
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    +
  • -- Freshly ground black pepper
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    +
  • 1/2 cup heavy cream
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 1/2 ounces sea scallops
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    +
  • 1 egg
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    +
  • Salt and freshly ground pepper t...
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    +
  • 1/3 to 1/2 cup cream or half-and...
    -
    +
  • 1 pound fresh lump crabmeat
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 pound butter
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all