LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 ripe hass avocado - rough chop
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  • 1/3 cup good quality mayo
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  • 1/4 teaspoon lemon zest
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  • 1/2 teaspoon champagne vinegar
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  • 1 cup crab meat - I used blue cr...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 8 ounces Lump crabmeat
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  • 2 tablespoons Celery, small dice
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  • 2 tablespoons Red Onion, small dice
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  • 1 tablespoon Pickle Relish
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  • 1 tablespoon Mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 12 oz Lump crab Meat
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  • 1/3 cup Panko breadcrumbs
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  • 1 egg, beaten
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  • 1 tbsp light mayonnaise
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  • 1/2 tsp dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1/3 cup green onions, chopped
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  • 1/4 cup mayo
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  • 2 large eggs
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  • 1 tbsp finely chopped fresh chives
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  • 1 tbsp finely chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 1/2 ripe medium California avoca...
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  • 1 tablespoon low-fat mayonnaise
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  • 1 tablespoon fresh lime juice
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons sour cream
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  • 1 large egg, lightly beaten
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  • 1 cup soft, fresh breadcrumbs
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  • 2 tablespoons fresh lemon juice
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  • 1 1/4 teaspoons seafood seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 24 won ton wrappers
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  • 1 tablespoon vegetable oil
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  • 1 ripe California avocado
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  • 1 1/2 tablespoons finely chopped...
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  • 2 tablespoons fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 20 Ingredients
  • avocado-Green Onion Mayo
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  • Jicama-Carrot Slaw
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  • 12 ounces crab claw meat (you ca...
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  • ¼ red bell pepper, finely minced
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  • ¼ cup corn kernels (thawed at ro...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 1/2 tablespoons olive oil
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  • 2 green onions, chopped
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  • 1 garlic clove, minced
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  • 1 pound lump crabmeat
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  • 1/4 cup mashed avocado
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 4 Roma tomatoes, halved, seeded,...
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  • 1 large garlic clove, minced
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  • 2 large jalapeño chiles, halved,...
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  • 1/2 cup fresh cilantro leaves, d...
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  • 3 tablespoons fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 4 limes, zested and juiced
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  • 3 cups fresh corn, cut from abou...
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  • 1/2 chipotle chile in adobo sauc...
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  • 4 cups reduced-sodium nonfat chi...
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  • 1/2 teaspoon salt, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 12 oz Lump crab Meat
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  • 1/3 cup Panko breadcrumbs
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  • 1 egg, beaten
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  • 1 tbsp light mayonnaise
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  • 1/2 tsp dijon mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds tomatoes
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  • 1/4 cup plus 4 teaspoons extra-v...
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  • 1 tablespoon balsamic vinegar
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  • Salt and freshly ground pepper
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  • 1/2 pound Peekytoe or backfin cr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 27 Ingredients
  • 1/4 teaspoon celery seed
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  • 2 large tomatoes (1 pound), seed...
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  • 2 Kirby cucumbers (1/2 pound), s...
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  • 2 jalapeños, seeded and very fin...
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  • 1 yellow bell pepper, cut into 1...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 2 teaspoons Old Bay seasoning
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  • 1/4 cup mayonnaise
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  • 1 egg yolk
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  • 1 tablespoon spicy brown mustard
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  • 1/4 teaspoon hot sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 4 limes, zested and juiced
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  • 3 cup fresh corn (cut from about...
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  • 1/2 chipotle chile in adobo sauc...
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  • 4 cups reduced-sodium fat-free c...
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  • 1/2 teaspoon salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound fresh lump crabmeat, dra...
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  • 1/4 cup finely chopped green onions
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  • 1/4 cup finely diced roasted red...
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  • 2 tablespoons mayonnaise
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  • 1/2 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 4 Roma tomatoes, halved, seeded,...
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    +
  • 1 large garlic clove, minced
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  • 2 large jalapeo chiles, halved,...
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    +
  • 1/2 cup fresh cilantro leaves, d...
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    +
  • 3 tablespoons fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 1/2 ounces all-purpose flour (...
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  • 1/4 cup cornmeal
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  • 3 tablespoons finely chopped fre...
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  • 1 1/2 teaspoons baking powder
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 48 baked tortilla chips
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  • 1/2 cup reduced-fat mayonnaise
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  • 1 teaspoon chopped canned chipot...
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  • 1 tablespoon fresh lime juice
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  • 3/4 pound lump crabmeat, shell p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 saltine crackers
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  • 3 (1-ounce) slices French bread,...
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  • 1 pound fresh lump crabmeat, dra...
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  • 1 cup mayonnaise
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  • 1 egg white
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 medium tomatillos
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  • 2 quarts water
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  • 1/4 cup chopped peeled avocado
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  • 2 tablespoons minced fresh cilantro
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  • 1 tablespoon fresh lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 cups chilled cooked long grain...
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  • 1 large cucumber
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  • 1/2 pound cooked chilled crab meat
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  • 1 large avocado
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (16 oz) jumbo lump crab meat
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  • 2 tbsp minced jalapeno
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  • 2 scallions, chopped
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  • 1/2 cup minced red bell pepper
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  • 1 egg, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 can (6-1/2 oz.) crabmeat, drai...
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  • 1/2 cup KRAFT Shredded Sharp Che...
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  • 1/2 cup KRAFT Real Mayo Mayonnaise
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  • 1 cup chopped avocados (about 1...
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  • 1 cup chopped seeded tomatoes (a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all