• 9 Ingredients
  • 8 ounces cooked lump crab meat
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  • 1 cup organic unbleached flour
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  • 1 teaspoon baking powder (I only...
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  • 1 teaspoon garlic, finely chopped
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  • 1 pimiento, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 celery stalks, finely chopped
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  • 2 tablespoons finely chopped yel...
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  • 1 tablespoon water, if needed
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  • 1 cup (8 fl oz/250 ml) heavy (do...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 ripe hass avocado - rough chop
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  • 1/3 cup good quality mayo
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  • 1/4 teaspoon lemon zest
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  • 1/2 teaspoon champagne vinegar
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  • 1 cup crab meat - I used blue cr...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
  • 11 Ingredients
  • 1 pound crab meat, with yellow b...
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  • 4-5 slices white bread, grated
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  • 1/2 tablespoon chopped parsley
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  • 1/2 tablespoon chopped cilantro
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  • 1/4 cup Miracle Whip
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 23 Ingredients
  • 1 pound fresh shrimp (you can a...
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  • 2 links andouille sausage. If...
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  • 3 boneless, skinless chicken th...
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  • 1 - 2 tablespoons olive oil
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  • 1 nice large onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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