• 16 Ingredients
  • 1/2 pound lump crabmeat, drained
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  • 3/4 cup panko (Japanese breadcru...
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  • 2 tablespoons fine, dry breadcrumbs
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  • 2 tablespoons sliced green onion
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  • 1 tablespoon finely chopped fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/4 cup butter
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  • 3 tablespoons minced onion
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  • 1/4 cup all-purpose flour
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  • 4 cups half-and-half
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon olive oil
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  • 1 pound peeled and deveined shrimp
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  • 2 to 3 teaspoons toasted ground...
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  • 1 teaspoon minced garlic
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  • 1 pound jumbo lump crabmeat, cle...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons sour cream
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  • 1 large egg, lightly beaten
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  • 1 cup soft, fresh breadcrumbs
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  • 2 tablespoons fresh lemon juice
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  • 1 1/4 teaspoons seafood seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh lump crabmeat, dra...
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  • 2 green onions, thinly sliced
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  • 1 cup crushed saltine crackers
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  • 1/4 cup mayonnaise
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup vegetable oil, divided
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  • 1 (12-ounce) package andouille s...
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  • 1/4 cup all-purpose flour
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  • 1/2 large onion, chopped
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  • 1 red bell pepper, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 cup butter
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    +
  • 1 cup thinly sliced green onions
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1 cup half-and-half
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons sour cream
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    +
  • 1 large egg, lightly beaten
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    +
  • 1 cup soft, fresh breadcrumbs
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 1/4 teaspoons seafood seasoning
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh lump crabmeat, dra...
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    +
  • 1/4 cup finely chopped green onions
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    +
  • 1/4 cup finely diced roasted red...
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    +
  • 2 tablespoons mayonnaise
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    +
  • 1/2 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 saltine crackers
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  • 3 (1-ounce) slices French bread,...
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  • 1 pound fresh lump crabmeat, dra...
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    +
  • 1 cup mayonnaise
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    +
  • 1 egg white
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 2/3 cups all-purpose flour
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    +
  • 1 1/2 teaspoons kosher salt, div...
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    +
  • 2/3 cup cold butter, cubed
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    +
  • 3 to 4 tablespoons cold water
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons plus 1⁄2 cup unsal...
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  • 3 cups chopped leeks
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped carrots
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 1/3 cups all-purpose flour
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    +
  • 1 1/2 pounds unpeeled, medium-si...
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  • 8 3/4 cups chicken broth, divided
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    +
  • 1 large onion, chopped
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    +
  • 1 cup chopped celery
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup butter
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    +
  • 1/4 cup olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 1 fennel bulb, chopped
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    +
  • 4 celery ribs, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup thinly sliced green onions
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    +
  • 1/4 cup minced shallots
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 1/2 tablespoons wasabi paste
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    +
  • 2 teaspoons seasoned rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons Old Bay seasoning
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    +
  • 1/4 cup mayonnaise
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    +
  • 1 egg yolk
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    +
  • 1 tablespoon spicy brown mustard
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    +
  • 1/4 teaspoon hot sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 1 1/2 teaspoons seafood seasoning
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    +
  • 1 tablespoon capers, drained
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    +
  • 1/2 teaspoon Worcestershire sauce
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons sour cream
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    +
  • 1 large egg, lightly beaten
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    +
  • 1 cup soft, fresh breadcrumbs
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 1/4 teaspoons seafood seasoning
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 pound butter
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    +
  • 1 cup chopped yellow onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 pound chorizo, chopped
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    +
  • 1 tablespoon butter
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    +
  • 1 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped carrot
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup butter
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    +
  • 2 large onions, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 2 cups chicken broth
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup sliced green onion
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    +
  • 1 pound fresh lump crabmeat, dra...
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    +
  • 1 (8-ounce) container sour cream
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    +
  • 1/2 cup shredded Monterey Jack c...
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    +
  • 2 cups baby spinach, coarsely ch...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cups water
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    +
  • 1/2 pound medium shrimp, peeled...
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    +
  • 1/2 pound fresh conch, finely ch...
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    +
  • 1 cup all-purpose flour
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    +
  • 1 teaspoon baking powder
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 to 1/3 cup fine, dry breadcr...
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    +
  • 1 pound fresh jumbo lump crabmea...
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    +
  • 1/3 cup mayonnaise
    -
    +
  • 2 tablespoons sour cream
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Italian-seasoned breadcrumbs
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    +
  • 1 large egg
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    +
  • 1/4 cup mayonnaise
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    +
  • 2 teaspoons Worcestershire sauce
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    +
  • 1 teaspoon dry mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all