LC
Low carb
  • 26 Ingredients
  • Turkey bones
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  • 2 ribs celery
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  • 2 carrots, peeled
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  • 1 medium yellow onion, cut in half
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  • 2 bay leaves
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 recipe Sprouted Spelt Puff Pastry
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  • 2 tbsp Butter from Grass-fed Cows
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  • 4 ounces Nitrate/Nitrite-free Ba...
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  • 1 1/2 pound Pastured Chicken, ch...
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  • 1 x Yellow Onion, peeled and cho...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 3 lbs. 50/50 chuck/sirloin groun...
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  • 3 lbs. bone-in short ribs
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  • 1 onion
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  • 2 carrots
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  • 1 bottle Gator Ron’s Heavenly BB...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 23 Ingredients
  • 3 whole (6 split) chicken breast...
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  • 3 tablespoons olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 5 cups chicken stock, preferably...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound dried black eyed peas
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  • 1 tablespoon olive oil
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • 1/2 large onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 6 cups water
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  • 6 chicken thighs with skin and b...
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  • 1 small white onion, quartered
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  • 6 garlic cloves, halved
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  • 3/4 teaspoon fine sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 21 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 1/2 pounds meaty veal bones (s...
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  • 1 medium onion, chopped
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  • 1 medium carrot, chopped
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  • 1 celery stalk with leaves, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 8 pieces short ribs, bone-in
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  • 3 carrots, peeled and cut into...
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  • 1 medium yellow onion, halved a...
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  • 2 pieces lemongrass, cut in half...
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  • 2 oranges
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 13 Ingredients
  • 4 10-ounce bone-in short ribs
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  • 5 onions, one peeled and halved,...
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  • 1 whole carrot, peeled
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  • 1 whole stalk celery
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  • 1 1/2 finger chilis
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 sticks of celery
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  • olive oil
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  • a fresh red chilli
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  • 300 g undyed smoked haddock fill...
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  • sea salt and freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 9 chicken thighs with skin and b...
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  • 2 tablespoons olive oil
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  • 1 pound chicken andouille sausag...
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  • 3 medium carrots, peeled, diced
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  • 2 large onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 tsp Ground Black Pepper
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  • 1/2 tsp ground allspice
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  • 2 tsp Dried Oregano, preferably...
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  • Kosher Salt, to taste
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  • 4 x chicken breasts, bone in and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 turkey thighs, skin on, bone-in
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  • Salt
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  • 4 Tbsp vegetable oil
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  • 1 large yellow or white onion, r...
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  • 1-2 large parsnips, peeled, cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb Peas
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  • 1 x ham bone
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  • 2 cup chicken
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  • 2 x onions
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  • 2 cup carrots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • olive oil
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  • 3 crunchy apples very finely sliced
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  • a handful of fresh mint
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  • For the collard greens and apple...
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  • a shoulder of pork neck end with...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 1 lb. dried black-eyed peas
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  • 1 smoked ham bone or two hocks
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  • 1⁄4 cup canola oil
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  • 1⁄2 cup finely chopped cooked ham
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  • 1⁄4 tsp. red chile flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup olive oil
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  • 2½ lb. bone-in, skin-on chicken...
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  • Kosher salt and freshly ground b...
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  • 6 cloves garlic, finely chopped
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  • 1 medium yellow onion, finely ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pounds chicken breasts with sk...
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  • 4 to 6 cups canned low-salt chic...
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  • 3 large carrots, peeled, cut int...
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  • 1 pound turnips, peeled, cut int...
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  • 1 large bunch turnip greens (abo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • FOR THE PASTRY:
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  • 1 cup lard, cubed and chilled
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  • 4½ cups flour
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  • ½ tsp. kosher salt
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  • 1 egg, lightly beaten
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, diced
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 1 blade of mace
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  • 6 whole cloves
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  • 10 black peppercorns
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  • 4 fresh bay leaves
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  • 3 strips of orange peel
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  • Show all (30)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 ½ to 4 lb pork shoulder, bone in
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  • 3 tbsp olive oil, divided
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  • 1 medium Vidalia onion, diced
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  • 1 cup carrots, peeled and coarse...
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  • 1 cup celery, coarsely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 2 kg free-range pork shoulder, b...
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  • sea salt and freshly ground blac...
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  • Pulled pork sauce
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  • 2 tablespoons olive oil
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  • 1 onion, very finely diced
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 celery stalks, trimmed and c...
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  • 10 bay leaves
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  • ½ cup (peeled) garlic cloves
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  • 2 tablespoons dried oregano
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  • Six 1-pound bone-in beef chuck...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 7 cups (or more) canned low-salt...
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  • 3 to 3 1/2 pounds chicken breast...
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  • 1/8 teaspoon crushed saffron thr...
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  • 2/3 cup diced carrots
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  • 2/3 cup diced celery
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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