• 15 Ingredients
  • 3 delicata squash, sliced in hal...
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  • Additional ingredients: olive oi...
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  • 1 1/2 cups brown basmati rice, c...
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  • 1 small lime, zest removed and j...
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  • 1 small lemon, juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 (15-ounce) can kidney beans, r...
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  • 1 (15-ounce) can black beans, ri...
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  • 1/3 cup dry breadcrumbs
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  • 1/4 cup canned whole-kernel yell...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp oil
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  • 1-3 cloves garlic, minced (I use...
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  • 2 bell peppers, chopped
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  • 1 sweet onion, chopped
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  • 3 carrots, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/4 cups grated Monterey Jack,...
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  • 1/2 cup reduced-fat sour cream
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  • 1/4 cup water
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  • 2 medium onions, coarsely chopped
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  • 1/4 cup mustard seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp oil
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  • 1-3 cloves garlic, minced (I use...
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  • 2 bell peppers, chopped
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  • 1 sweet onion, chopped
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  • 3 carrots, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 16 ounces dry black beans
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  • 2 quarts water
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  • bone from a large ham
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon chopped fresh cilan...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1/8 teaspoon salt
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  • 1 tablespoon lime juice
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  • 1 cup canned black beans, rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup Dijon-Lemon Vinaigrette
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  • 2 tablespoons minced fresh cilantro
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  • 1 tablespoon lime juice
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  • 1 (15-ounce) can black beans
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  • 8 (6-inch) corn tortillas
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons ground cumin
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  • 1 teaspoon cumin seeds, crushed
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Tbs canola oil
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  • 4 ea fresh garlic cloves
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  • 1 ea fresh large whole yellow onion
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  • 2 ea 3’’ large fresh sweet green...
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  • 1 cup chopped fresh carrots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup chopped fresh cilantro
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  • 1/2 cup diced red onion
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon minced seeded serra...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 very ripe plantain, (see Ingr...
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  • 3 teaspoons extra-virgin olive o...
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  • 1 pound pork tenderloin, trimmed...
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  • 1 red bell pepper, diced
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    +
  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons grated pepper Jack...
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  • 1 tablespoon chopped fresh cilan...
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  • 1 tablespoon prepared green or r...
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  • 1 9-inch whole-wheat wrap, (see...
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  • 2 tablespoons prepared black bea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • ingredients:
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  • Cream Cheese Spread:
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  • 8 oz, cream cheese, room tempera...
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  • 8 oz. Monterey jack cheese, divi...
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  • 4 oz. can dice green chiles, wit...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 lb Ground Turkey
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  • 1 Green Pepper diced
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    +
  • 1 Onion diced
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  • 2 cloves garlic chopped
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    +
  • 1 jalapeno diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ingredients
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  • 1 pound razor clams
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  • 5 grams ginger
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    +
  • 2 cloves garlic
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  • 1 sprig spring onion
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 boneless skinless chicken thighs
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  • 1/2 teaspoon kosher salt
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  • 2 tablespoons milk
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  • 1 cup grated monterey jack cheese
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    +
  • 1/4 cup fresh cilantro , Finely...
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ingredients
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  • 5 1/2 lbs. chicken breasts $2.90
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  • 1 jar salsa $1.99 (16 oz.)
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    +
  • 1 Can black beans, drained $1.19...
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  • 1/2 lb frozen corn $0.57 (8 oz.)
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ingredients
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  • 5 cups chopped romaine lettuce
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  • 1/2 cup cherry tomatoes, halved
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  • 1/2 cup canned corn kernels, dra...
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  • 1/2 cup canned black beans, drai...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • vegetable oil
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    +
  • 1 Spanish onion , thinly sliced
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    +
  • Patties
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    +
  • 1 lb ground pork
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (22)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons garlic powder
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  • 4 (16 ounce) cans kidney beans
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    +
  • 3 tablespoons chili powder
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    +
  • 1 (32 ounce) jar spaghetti sauce...
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    +
  • 1 lb ground venison or ground beef
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 teaspoons extra-virgin olive o...
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    +
  • 1 pound pork tenderloin, trimmed...
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 very ripe plantain (see Ingred...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2-1 teaspoon minced canned chi...
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    +
  • 1 1/2 teaspoons extra-virgin oli...
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    +
  • 1 tablespoon chopped fresh cilan...
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    +
  • 1 tablespoon lime juice
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    +
  • 1 cup canned black beans, rinsed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons lime juice
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 small chipotle chile in adobo...
    -
    +
  • 1 garlic clove , minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 8 eggs, lightly scrambled
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    +
  • 1 chipotle in adobo sauce, minced
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    +
  • 1 teaspoon adobo sauce
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons chopped cilantro l...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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