• 18 Ingredients
  • 1 large yellow onion
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  • 1 green bell pepper
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  • 1 red bell pepper
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  • 1/2 lb. okra
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  • 1/2 cup canola or vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¾ cup vegetable oil
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  • ¾ cup all-purpose flour
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  • 1 cup finely chopped onion
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  • ½ cup finely chopped green bell...
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  • ½ cup finely chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Roux
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  • 9 (14 1/2-ounce) cans chicken broth
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  • 2 1/2 cups chopped onions
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  • 1 cup chopped green onions
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  • 1/2 cup chopped celery
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups vegetable oil
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  • 2 cups all-purpose flour
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  • 9 (14 1/2-ounce) cans chicken broth
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  • 2 1/2 cups chopped onion
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  • 1 cup chopped green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (12-ounce) package bacon
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  • 6 tablespoons all-purpose flour
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  • 1 large onion, chopped
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  • 1 1/4 cups chopped celery
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  • 1 large green bell pepper, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 small green, yellow and red pe...
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  • 6 large radishes, stemmed and qu...
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  • 1 medium cucumber, peeled, seede...
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  • 2 stalks celery, cut in 1-inch s...
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  • 3 scallions, both white and ligh...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon salt
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  • 4 cloves garlic, minced
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  • 1 cup chicken broth
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  • 2 tablespoons file powder
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  • 4 pounds medium shrimp - peeled...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup chopped green bell peppers
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  • 2 pounds medium shrimp, peeled a...
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  • Creole seasoning
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  • 2 tablespoons chopped green onio...
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  • 2 tablespoons chopped fresh pars...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 batch of light roux, recipe fo...
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  • 3 quarts of seafood stock
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  • 1 pound - 35 count shrimp, peele...
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  • 1 pound lump crabmeat
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  • 2 dozen shucked oysters , liquid...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 to 1 teaspoon file powder
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  • 2 pounds shrimp, peeled
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  • 2 cups cooked okra
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  • 2 onion, chopped
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  • 1/2 cup cooking oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon Pickapeppa Sauce
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  • 1 (7 1/2 ounce) can diced tomatoes
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  • 1 pint oyster, shucked and drained
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  • 1/2 cup oil
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  • 1/4 teaspoon pepper
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 green bell pepper, stem and se...
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  • 1 teaspoon crushed red pepper fl...
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  • 1 pound (31 to 40 size) shrimp,...
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  • 2 dozen shucked oysters
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  • 1 red bell pepper, stem and seed...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound okra
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  • 1 pound small scallops
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  • 2 cups diced tomatoes
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  • 1 1/2 pounds littleneck clams, s...
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  • 1 pounds crab legs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • white pepper
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  • 1 lb alligator sirloin
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  • 1 lb white fish
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  • 1 quart chicken broth
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  • 2 lbs peeled shrimp
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 small blue crabs, cooked
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  • 3 medium tomatoes, blanched, ski...
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  • 1 ounce celery, finely sliced
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  • 4 cups fish stock
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  • 1 teaspoon tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 gallons water
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  • bay leaf
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  • 6 links sausage , sliced
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  • file powder
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  • 12 bell peppers , diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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