HF
High fiber
  • 10 Ingredients
  • 4 limes, zested and juiced
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  • 3 cups fresh corn, cut from abou...
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  • 1/2 chipotle chile in adobo sauc...
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  • 4 cups reduced-sodium nonfat chi...
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  • 1/2 teaspoon salt, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 4 limes, zested and juiced
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  • 3 cup fresh corn (cut from about...
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  • 1/2 chipotle chile in adobo sauc...
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  • 4 cups reduced-sodium fat-free c...
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  • 1/2 teaspoon salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
  • 21 Ingredients
  • 3/4 cup canola oil
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  • 1 cup all-purpose flour
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  • 1 1/2 cups diced onions
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  • 3/4 cup diced celery
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  • 1 1/2 cups diced green bell peppers
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 16 cups water
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  • 4 1/2 to 5 1/2 lb live blue crab...
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  • 1 medium white onion
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  • 6 garlic cloves, 3 peeled and ha...
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  • 1 dried whole chipotle chile**,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 24 Ingredients
  • 4 tbsp. butter
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  • 1/4 cup flour
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  • 1/4 cup vegetable oil
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  • 2 ribs celery, trimmed and diced
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  • 1 large yellow onion, peeled and...
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  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 31 Ingredients
  • olive oil
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  • 1 small carrot , chopped
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  • LOBSTER STOCK
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  • salt & freshly ground black pepper
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  • 6 black peppercorns
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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