• 7 Ingredients
  • 3 pounds fresh cod fillets (abou...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 2 tablespoons butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds salted cod fillet,...
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  • 3 potatoes (about 1 pound), halved
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  • 1 tablespoon olive oil
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  • 1 onion finely chopped
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  • 2 cloves garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb white fish such as tilapia,...
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  • 2 tbsp oil
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  • 1 lime, juice
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  • 1 tbsp chipotle chili powder
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  • 1 tsp cumin, toasted and ground
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 soft corn tortillas
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  • 3 (6-ounce) poached cod fillets,...
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  • 1 teaspoon grated fresh ginger
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  • 2 teaspoons fresh lime juice
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  • 1 bunch arugula (washed, dried,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon ancho chile powder
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  • 2 teaspoons dried Mexican oregano
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon pepper
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  • 1 1/2 pounds boned, skinned Paci...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 Sea Cuisine Beer Battered Cod...
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  • 4 (7") multigrain or flour torti...
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  • 3 cups spring lettuce mix
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  • 1 avocado, diced
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  • 4 strips cooked bacon, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium poblano pepper
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  • ½ jalapeno pepper
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  • 1 tbsp plus 1 tsp olive oil
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  • 1 garlic clove
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  • ½ shallot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 750 g large tiger prawns
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  • 1 tablespoon vegetable oil
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  • 1.5 liters water or stock
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  • 20 shallots, peeled and minced
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  • 6 garlic cloves, peeled and minced
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1.5kg of cod fillet, skinless an...
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  • 1 pinch of salt
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  • 4 shallots, peeled and finely ch...
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  • 8 garlic cloves, peeled and fine...
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  • 5 tbsp of flat-leaf parsley, cho...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 pound black cod
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  • 1/4 cup teriyaki sauce
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  • 1 tsp oil
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  • 1 tbs butter
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  • 1 handful shiitake mushrooms , s...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 700 g of cod, skinned
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  • 100 g of basmati rice
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  • 1 tbsp of sunflower oil
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  • 200 ml of water
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  • 15 g of butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 large dried Guajillo chilies a...
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  • 2 large egg yolks
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  • 1 teaspoon lime zest
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  • 1/4 cup lime juice
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  • 2 medium cloves garlic grated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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  • 1 1/2 pounds new potatoes (about...
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  • 1 small onion, thinly sliced
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  • 2 poblano peppers, thinly sliced
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 teaspoons olive oil
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  • 2 teaspoons Dijon mustard
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon Creole seasoning bl...
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  • 4 (6-ounce) cod fillets (about 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 - 1 1/2 lb firm, white fish fi...
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  • 2 tbsp achiote paste
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  • 2 tbsp hot water
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  • fresh juice of 1 organic lime
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  • 2 tbsp vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 4 cups gluten-free chicken broth
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  • 12 ounces cod fillets, cut into...
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  • 2 medium shallots, minced
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  • 1 red bell pepper, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 Tbs. all-purpose flour
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  • 1 egg, separated
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  • 1 Tbs. olive oil
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  • 7 Tbs. beer, measured without th...
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  • Salt and freshly ground pepper,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 250 gms cod fillet, skinned (or...
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  • 250 gms mackerel fillets, de-bon...
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  • 1 clove of garlic, crushed
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  • 1 tsp of bicarbonate of soda
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  • 1 tsp of smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Old Clothes (Roupa Velha)
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  • Serves 2
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  • Leftovers of codfish boiled with...
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  • 4 garlic cloves
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  • 1/4 cup olive oil
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 leek, cleaned, trimmed and ver...
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  • 125 g smoked haddock, filleted a...
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  • 125 g cod fillet, skinless
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  • 300 mls skimmed milk
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  • 1 teaspoon cornflour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 350 g of cod fillet, skinned
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  • 350 g of smoked haddock, undyed...
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  • 1 small onion
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  • 1 bay leaf
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  • 450 ml of milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 250 grams cherry tomatoes, halved
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  • 2 spring onions, trimmed and fin...
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  • 1 garlic clove, peeled and finel...
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  • Juice of 1 lime
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  • 1 tbsp extra virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 ounces medium shrimp, peeled,...
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  • 8 ounces cod, cut into chunks
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  • 3/4 cup fine fresh breadcrumbs
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  • 1/4 cup drained capers, rinsed
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    +
  • 2 medium scallions, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 quart vegetable oil
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    +
  • 12 to 16 corn tortillas
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    +
  • 1 cup all-purpose flour
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    +
  • 2 teaspoons salt
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    +
  • 1 cup beer (not dark)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 two-and-a-half-pound cod fille...
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  • 5 teaspoons salt (plus more for...
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  • 1 teaspoon freshly ground white...
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  • 3 tablespoons snipped fresh chives
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    +
  • 1/4 cup flat-leaf parsley leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all

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