• 15 Ingredients
  • 1 lb large, dried white beans (c...
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 2 big pinches red pepper flakes
    -
    +
  • 2 pinches salt
    -
    +
  • 1 large clove garlic, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped cilantro
    -
    +
  • 1 Tbs. chili powder
    -
    +
  • 1 14-1/2-oz. can diced tomatoes
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 15-oz. cans cannellini beans,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • about 1/4 cup olive oil
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • One 14-ounce can white beans, dr...
    -
    +
  • 1 egg
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1/4 cup minced white onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 can (4.5 oz) chopped green chiles
    -
    +
  • 15.5 oz can Navy beans (or Canne...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups (250 grams) all- purpose...
    -
    +
  • 1/2 teaspoon table salt
    -
    +
  • 13 tablespoons (185 grams or 1 s...
  • 6 tablespoons (90 grams) sour cr...
    -
    +
  • 1 tablespoon (15 ml) white wine...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large garlic cloves, minced
    -
    +
  • 2 tablespoons chopped fresh thyme
    -
    +
  • 1 cup canned cannellini beans, d...
    -
    +
  • 2 tablespoons plus 2 teaspoons e...
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium sweet potato, baked and...
    -
    +
  • 16 oz . cooked white beans (cann...
    -
    +
  • 1/2 cup white onion, chopped
    -
    +
  • 2 Tbsp tahini
    -
    +
  • 3/4 tsp apple cider vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Tb. oil
    -
    +
  • 1 large onion, peeled and chopped
    -
    +
  • 5 cloves garlic, peeled and chopped
    -
    +
  • 1 jalapeno, seeded and chopped
    -
    +
  • 1 1/2 Tb. ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1/4 cup minced white onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 can (4.5 oz) chopped green chiles
    -
    +
  • 15.5 oz can Navy beans (or Canne...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups reduced-sodium chicken broth
    -
    +
  • Table salt and freshly ground bl...
    -
    +
  • 12 oz. andouille or chorizo saus...
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz pkg cheese filled tortellini
    -
    +
  • 4 Tablespoons butter
    -
    +
  • ¼ Cup flour
    -
    +
  • ¼ teaspoon salt
    -
    +
  • ¼ teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/2 tsp. Worcestershire sauce
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 8 slices (1/2 inch thick) good c...
    -
    +
  • 3 Tbs. plain dried breadcrumbs
    -
    +
  • 1/2 clove garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1 diced Anaheim Pepper
    -
    +
  • 2 cups sliced zucchini
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
    -
    +
  • 2/3 cup filtered water
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • 1/2 cup canned white beans, rins...
    -
    +
  • 1 to 2 tablespoons tahini (optio...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons fat-free sour cream
    -
    +
  • 1 (16-ounce) can cannellini bean...
    -
    +
  • 1/2 cup (2 ounces) preshredded r...
    -
    +
  • 2 tablespoons canned chopped gre...
    -
    +
  • 1 tablespoon sliced green onions
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 7 tablespoons extra-virgin oliv...
    -
    +
  • 1 large garlic clove, very finel...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 3 large tomatoes, cored and coar...
    -
    +
  • 1/2 canned chipotle chile in ado...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2 cups shredded red cabbage
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 medium carrot, shredded
    -
    +
  • 2 tablespoons minced red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 14-16oz. can white beans (butter...
    -
    +
  • 3/4 cup brown rice, cooked + lig...
    -
    +
  • 2 Tbsp tahini
    -
    +
  • 3 Tbsp lemon juice
    -
    +
  • 1 1/2 tsp Jerk Spice Mix (Cajun...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces wagon wheel pasta noodles
    -
    +
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1 cup finely chopped white onion
    -
    +
  • 1/2 cup finely chopped sweet pep...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 onion
    -
    +
  • 1 garlic clove
    -
    +
  • 2 tbsp oil
    -
    +
  • 4 oz bacon
    -
    +
  • 8.5 oz ground beef (or ground tu...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Tablespoons extra virgin olive...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 green bell pepper
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 lb lean ground beef
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 slices bacon, cut into 1/4-inc...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/4 cup chili powder
    -
    +
  • 1 15-oz. can white beans, draine...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound chicken tenders
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 cup shredded Monterey Jack o...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound chicken tenders
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 1 jalapeno pepper, chopped
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 cup shredded Monterey Jack o...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 yellow onion, diced
    -
    +
  • 1 green bell pepper, thinly sliced
    -
    +
  • Vegetable oil, for sauteing
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1-2 Chipotle Peppers in Adobo, d...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all