• 14 Ingredients
  • 2 rindless bacon slices, chopped...
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  • 1 medium yellow onion, chopped f...
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  • 1 small red bell pepper, chopped...
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  • 2 cloves garlic, crushed
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  • 1 tablespoon tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 yellow onion, finely chopped
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  • 1 pound chicken sausage, sliced...
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  • 1 15-ounce can of kidney beans,...
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  • 5-10 dashes of Original Tabasco
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 pound Italian sausage (sweet o...
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  • 2 teaspoons chili powder
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  • 1 14.5-ounce can diced tomatoes,...
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  • 2 15-ounce cans kidney beans, dr...
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    +
  • 3/4 cup jarred salsa
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 strips of bacon, chopped
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    +
  • 1 lb. beef chuck roast or stew m...
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  • 1 small onion, peeled and chopped
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  • 2 cloves garlic, minced
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    +
  • 1 Tb. chili powder
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, chopped
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    +
  • 1 16-oz can black beans
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    +
  • 1 16-oz can kidney beans
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    +
  • 1 8-oz can tomato sauce
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    +
  • 10 oz package frozen corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1.3 lbs 99% lean ground turkey
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    +
  • 1 medium onion, chopped
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    +
  • 1 bell pepper, chopped
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    +
  • 10 oz can rotel tomatoes with gr...
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  • 15 oz canned or frozen corn, dra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil
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  • 1/4 cup flour
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    +
  • 1 medium sized onion, diced large
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  • 3 cloves garlic, minced
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  • 1 heaping cup sweet red peppers,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 oz. pancetta, finely diced
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  • 1 large onion, finely chopped
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  • 2 celery ribs, thinly sliced
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  • 4 garlic cloves, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tsp coconut oil (or canola)
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    +
  • 1 garlic clove, crushed
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    +
  • 1/4 cup onion, minced
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    +
  • 1 scallion, chopped
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    +
  • 1 sprig fresh thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound sweet Italian chicken sa...
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    +
  • 1 tablespoon chili powder
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    +
  • 2 15-ounce cans kidney beans in...
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    +
  • 1/2 cup hot salsa
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    +
  • 1 8 1/2-ounce box corn-bread mix...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 bacon slices, chopped
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    +
  • 1 cup chopped onion
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    +
  • 3/4 cup chopped red bell pepper
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    +
  • 4 garlic cloves, minced
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    +
  • 3 cups long-grain white rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 Tbsp red chili powder
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    +
  • 1 teaspoon chipotle chile powder
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    +
  • 1 Tbsp ground cumin
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    +
  • 2 teaspoons ground oregano
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    +
  • 1 teaspoon thyme
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tablespoons Olive Oil
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    +
  • 1 whole Onion, Diced
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    +
  • 4 cloves Garlic, Minced
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    +
  • 2 pounds Boneless, Skinless Chic...
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    +
  • 1 bottle (12 Ounce Bottle) Good...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely diced
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  • 1 green bell pepper, seeded and...
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  • 2 chipotle peppers in adobo, min...
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    +
  • 1 pound dark ground turkey meat
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One 15-ounce can red kidney bean...
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    +
  • 1 chipotle in adobo, finely chop...
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    +
  • 8 slices whole-grain bread, toasted
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    +
  • 1 avocado, sliced
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    +
  • 4 radishes, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • juice ½ lime
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    +
  • 200.0g tub fresh salsa
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    +
  • 100.0g breadcrumbs
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    +
  • 150.0ml low-fat natural yogurt
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    +
  • 6 wholemeal burger buns , sliced...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 pound ground turkey (prefera...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • A drizzle of canola or olive oil
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    +
  • 1 x onion, peeled and chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 1 x red or yellow pepper, seeded...
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    +
  • 2 19-oz (540 mL) cans red kidney...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 to 2 1/4 pounds lean ground be...
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    +
  • 1 large onion, chopped (about 1...
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    +
  • 5 cloves garlic, minced
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    +
  • 1 cup canned beef broth
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    +
  • 1/3 cup chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 28 ounce package frozen shoes...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 pounds ground turkey breast
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    +
  • Salt and freshly ground pepper
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    +
  • 1 teaspoon poultry seasoning
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 1 onion, chopped
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    +
  • 2 medium garlic cloves, very fin...
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    +
  • 1 large red bell pepper, cut int...
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    +
  • 1/2 pound parsnips, peeled and c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 ounces pancetta, finely diced
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    +
  • 1 large onion, finely chopped
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    +
  • 2 celery ribs, thinly sliced
    -
    +
  • 4 garlic cloves, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb 94% lean ground beef
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    +
  • 15 oz tomato sauce*
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    +
  • 15 oz canned dark red kidney bea...
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    +
  • 1 small onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 (15-ounce) can kidney beans, r...
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1/3 cup dry breadcrumbs
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    +
  • 1/4 cup canned whole-kernel yell...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large uncooked onion(s), minced
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    +
  • 1 clove(s) (medium) garlic clove...
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    +
  • 30 oz canned black beans, rinsed...
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    +
  • 30 oz canned kidney beans, rinse...
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    +
  • 30 oz canned pinto beans, rinsed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all