• 14 Ingredients
  • 1 1/2 pounds sweet potatoes (sma...
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    +
  • 1/3 cup millet
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    +
  • 1 cup old fashioned oats (use ce...
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    +
  • 1 15 oz. can black beans, rinsed...
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    +
  • 1/2 small red onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/3 cup white long-grain rice
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    +
  • 2 15-ounce cans black beans, rinsed
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    +
  • 1 medium shallot, chopped
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  • 6 slices pickled jalapeño
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  • 1 tablespoon prepared barbecue s...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 large zucchini/summer squash, 1/4
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  • 3 tsp. extra virgin olive oil, d...
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  • 1 1/4 tsp. lemon pepper/garlic salt
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    +
  • 1/2 of a small red onion or 4 gr...
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    +
  • 1 15 oz. can/ 2 cups black beans...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 24 oz (1 1/2) lbs chicken breast
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    +
  • 14.4 oz can diced tomatoes with...
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    +
  • 15 oz can black beans
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    +
  • 8 oz frozen corn
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  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 15-oz can black beans, rinsed...
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  • 2 teaspoons minced garlic
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    +
  • One lime’s worth of fresh lime j...
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    +
  • 2 cups cubed, baked sweet potato...
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    +
  • 1/3 cup crumbled goat cheese (op...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 15-ounce can black beans, drained
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    +
  • 1 teaspoon ground cumin
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    +
  • 5 teaspoons olive oil, divided
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    +
  • 2 tablespoons (or more) fresh li...
  • 2 cups coleslaw mix or shredded...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 6-to 8-inch soft corn tortillas
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1 16-ounce can black beans, rins...
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    +
  • 1 chipotle chili in adobo sauce,...
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    +
  • 1/2 cup mild salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 yellow onion, diced small
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    +
  • 1/2 bell pepper, diced small (an...
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    +
  • 1 16-ounce can black beans, drai...
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    +
  • 1 cup frozen corn
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    +
  • 2 teaspoons chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 tbsp light mayonnaise (Hel...
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    +
  • 1 tbsp canned chipotle in adobo...
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    +
  • 16 oz can black beans, rinsed an...
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    +
  • 1/2 red bell pepper, cut into 2...
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    +
  • 1/2 cup chopped scallions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup apple cider wine vinegar
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    +
  • 1/2 cup sugar
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    +
  • pinch dried coriander
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  • 1/2 teaspoon kosher salt
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    +
  • 3 jalepenos, trimmed, and thinly...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, chopped
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    +
  • 1 16-oz can black beans
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    +
  • 1 16-oz can kidney beans
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    +
  • 1 8-oz can tomato sauce
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    +
  • 10 oz package frozen corn kernels
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup quinoa, uncooked
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    +
  • Olive oil
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    +
  • Salt and pepper
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    +
  • 1 15 oz can black beans, drained...
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup red enchilada sauce (homem...
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    +
  • 1 tsp olive oil
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    +
  • 2 1/2 cups peeled butternut squa...
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    +
  • salt and pepper, to taste
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    +
  • 1 small onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/4 cups canned black beans, d...
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    +
  • 1 cup cooked black rice, (1/2 cu...
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    +
  • 1/4 cup raw beets, grated on a m...
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    +
  • 1 1/4 cups fresh shiitake mushro...
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    +
  • 1/2 - 3/4 cup walnuts, processed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup toasted whole-grain brea...
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    +
  • 15-oz. can black beans, drained...
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    +
  • Tomatillo & Avocado Salsa
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    +
  • 1/2 cup thinly sliced scallions...
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    +
  • 1/2 tsp. pure chile powder, such...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz 93% lean ground turkey
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    +
  • 3/4 cups canned black beans, rin...
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    +
  • 3/4 cups corn kernels, fresh or...
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    +
  • 1 hot pickled serrano pepper, ch...
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    +
  • 1 large diced tomato
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ears corn, husks and silk removed
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    +
  • 3 corn tortillas, cut into 16 we...
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    +
  • 3/4 cup nonfat plain yogurt
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    +
  • 2 limes
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    +
  • 1/3 cup fresh cilantro leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • One recipe Pizza Dough
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    +
  • 1 1/2 tbsp Chipotle Puree
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    +
  • 1 large red onion, peeled and th...
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    +
  • Olive oil
    -
    +
  • Salt and Pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 2 pounds of pork shoulder, trimm...
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 large onion, chopped (about 2...
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    +
  • 4 cloves garlic
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 carrots, chopped
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    +
  • 1 medium onion, chopped
    -
    +
  • 1 poblano or bell pepper, chopped
    -
    +
  • 1/2 pound ground beef
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1/4 cup minced red bell peppers
    -
    +
  • 1/4 cup minced scallions
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    +
  • 12 oz leftover turkey breast, di...
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    +
  • 2/3 cup frozen corn
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 16-ounce jar salsa (2 cups)
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    +
  • 1 15.5-ounce can black beans, ri...
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    +
  • 4 large eggs
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    +
  • kosher salt and black pepper
    -
    +
  • 2 scallions, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 15.5-ounce can black beans, ri...
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 4 small corn tortillas
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 teaspoon cumin
    -
    +
  • Sea salt
    -
    +
  • Two 15-ounce cans black beans, r...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 ounces jarred, drained roasted...
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    +
  • 1/4 cup water
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 2 cloves garlic
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    +
  • 2 tablespoons lime juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all