LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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  • 3 cloves garlic, minced
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  • 2 small zucchini, peeled and grated
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  • 1 cup Panko breadcrumbs
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  • 1/4 cup wheat germ or wheat bran
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup Cornstarch
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  • 1 1/4 cup Whole Milk
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  • 2 large Eggs
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  • 2 large Egg Yolks
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  • 1 cup Heavy Cream
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 cups uncooked whole wheat...
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  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 8 ounces milk
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  • 8 ounces beer (I used an amber b...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 12 ounces frozen shelled edamame
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  • Kosher salt
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  • ¼ – ½ pound nitrate-free turkey...
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  • 1 ½ tablespoons unrefined, cold-...
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
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  • olive oil
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  • 1 bunch of basil, stems removed
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  • 2 slices good brown bread, stale...
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  • 1/2 a small head of broccoli (10...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 1 lb. Delallo Organic Whole Whea...
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  • 3 Tb. butter
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  • 1 Tb. flour
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  • 2 cloves garlic, minced
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  • 3 cups California milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 teaspoon dried oregano
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  • 1/2 yellow onion, chopped
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  • 1 to 2 tablespoons olive or cano...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 small onion, finely diced
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  • 2 tablespoons olive oil
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  • 1 carrot, peeled and cut into ch...
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  • 2 cloves garlic, peeled
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  • 1/2 cup fresh parsley leaves (ad...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 4 Ingredients
  • 1 can (12 ounces) frozen limeade...
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  • 10 strawberries
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  • 8 basil leaves
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  • 2 to 2 1/2 cups tequila (gold or...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tablespoon Pepitas (Pumpkin se...
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  • 6 Ounce Halibut Fillets (4)
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  • 2 Teaspoon Kosher Salt
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  • 2 Teaspoon Black Pepper (Freshly...
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  • 2 Tablespoon Olive Oil (Extra vi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 (16- to 18-oz) ready-made plai...
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  • 2 tablespoons chopped fresh basil
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  • 1 (25- to 26-oz) jar chunky toma...
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  • 1/4 pound mozzarella, coarsely s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 10 1/2-inch-thick slices French...
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  • 1/2 cup finely grated Parmesan c...
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  • 4 tablespoons minced fresh basil...
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  • 3/4 cup marinara sauce
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  • 12 ounces ground chicken (white...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/4 cup fresh blackberries
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  • 2 tablespoons sugar
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  • 1/2 cup (4 liquid ounces or just...
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  • 1/4 cup fresh lime juice (from t...
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  • Club soda
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 ounces short pasta (elbows, ca...
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  • 1/4 cup soft butter
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  • 2 cups fresh ricotta
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  • Fresh basil
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  • Fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 oz. fresh lime juice
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  • 1½ oz. fresh lemon juice
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  • 3 tbsp. sugar
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  • 3 oz. fresh blueberries
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  • 4 basil leaves, plus 1 sprig
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 cups strawberries, hulled and...
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  • 4 cups rhubarb, diced
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  • 1/2 cup maple syrup
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  • 1 cup dark brown sugar, divided
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  • 1 vanilla bean, scraped or 1 tea...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup chopped red onion
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  • 1 tbsp extra virgin olive oil
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  • 1 tbsp balsamic vinegar
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  • kosher salt and fresh cracked pe...
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  • 3 medium vine ripe tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pounds fresh (or frozen an...
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  • 2/3 cup seasoned panko breadcrumbs
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  • 1 large egg + 1 egg white, light...
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  • 2 tablespoons dijon mustard
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 pound ground turkey (thigh mea...
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  • 2 green onions, white and green...
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  • 2 Tbsp chopped fresh basil
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  • 1 Tbsp chopped fresh oregano
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  • 1 clove garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb Mostaccioli
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  • 1/2 cup Mayonnaise
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  • 1/4 cup Whole Milk
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  • 4 tbsp White Vinegar
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  • 1 1/2 tsp Adobo Sauce From Chipo...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 cups all-purpose flour
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  • 1 tablespoon baking soda
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  • 1/4 teaspoon kosher salt
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  • 1/2 cup (1 stick) unsalted butter
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  • 3/4 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 recipe Homemade Pizza Dough
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  • 1/2 cup pizza sauce
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  • 8 ounces burrata cheese
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  • 1 3-ounce package prosciutto
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  • handful of fresh basil, fried or...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp pepitas (pumpkin seeds)
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  • 4 (6-oz) red snapper fillets
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  • 2 tsp kosher salt
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  • 1/2 tsp freshly ground black pepper
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  • 2 tbsp extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 29 Ingredients
  • 1/2 cup coconut milk
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  • 2 tablespoons soy sauce
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  • 1 tablespoon grainy mustard
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  • 6 slices bacon, cooked, drained...
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  • 3 tablespoons olive oil
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 can (12 ounces) frozen limeade...
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  • 10 strawberries (or 12 if you're...
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  • 8 basil leaves
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  • 2 to 2 1/2 cups tequila (gold or...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all