LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 small onion, finely diced
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  • 2 tablespoons olive oil
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  • 1 carrot, peeled and cut into ch...
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  • 2 cloves garlic, peeled
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  • 1/2 cup fresh parsley leaves (ad...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 can black beans (15.5 ounces)
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  • 1/2 cup cooked quinoa (prepared...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 sweet potatoes, peeled, and cu...
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  • 3 tablespoons olive oil
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  • 4 chipotles in adobo sauce, minced
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  • 3 garlic cloves, minced
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound fresh grouper
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  • 2 tablespoons canola oil
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  • 8 corn tortillas
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  • 1 avocado, diced
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  • 1 medium peach, diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup rolled oats
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  • 1 cup low fat, skim, soy, or alm...
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  • 1/3 cup pumpkin puree
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  • 1 tbsp pumpkin pie spice (cinnam...
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  • 1/2 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces baby bella mushrooms, q...
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  • 2 tablespoons olive oil
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  • 1/2 medium onion, diced
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  • 3/4 cup cooked or canned lentils
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  • 10 kalamata olives, pits removed
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 cups strawberries, hulled and...
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  • 1/2 cup Tequila
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  • 1/4 cup Cointreau (or other oran...
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  • 1 tablespoon agave nectar
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  • 1/2 teaspoon Lee Kum Kee Srirach...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound (about 454g) extra-lean...
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  • 1 lime, zested
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  • ¼ cup whole-grain bread or crack...
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  • ½ cup grated carrot
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  • 1-2 tablespoons green curry past...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 small onion, diced
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  • 2 cups mushrooms, sliced (6-7 me...
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  • 2 cloves garlic, minced
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  • 1/2 red pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 a large celery root
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  • 1 large tomato
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  • 1/2 tablespoon olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 1 can refrigerated crescent dinn...
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  • 8 large hot dogs (or soy dogs!)
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  • Mustard
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  • Any condiments you enjoy on hot...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 4 1/2 cups mixed vegetables, dic...
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons homemade mexican...
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  • 2 teaspoons soy sauce
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  • 1 cup cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup raw pecan halves
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  • 1/4 cup buckwheat groats
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  • 1/4 cup rolled oats
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  • 1/2 cup chopped dates
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  • 1 1/2 teaspoons ground cinnamon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 2 handfuls spinach
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  • 1 apple, cored and chopped
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  • 1 date, pitted
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  • 1/4 cup walnuts
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  • 1/4 teaspoon cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 medium sweet potatoes, scrubbe...
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  • 2/3 cup black beans (dried and c...
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  • 1/2 cup corn (frozen, fresh, or...
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  • 1/2 cup diced bell peppers
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  • 1/4 teaspoon chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 stick of butter, melted
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  • 1 cup packed light brown sugar
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  • 2 large eggs, at room temperatur...
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  • 1 cup canned pure pumpkin puree
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  • 2 teaspoon cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 5 Ingredients
  • 2 ounce gold tequila
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  • 2 ounce triple sec
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  • 10-12 ounces apple cider (we use...
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  • Cinnamon + sugar for glass rimming
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  • Apple slices for garnish
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 8 premade Chicken sausage (herb...
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  • 8 whole wheat hot dog buns or su...
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  • 4 tomatoes, cut into 4 wedges each
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  • 2 handfuls Arugula or spinach
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  • 3 tablespoons whole-grain mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 ½ lbs ground turkey
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  • 3 large carrots
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  • 5 to 6 stalks of celery
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  • 1 onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cups fresh spinach leaves
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  • 2 avocados
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  • 3 handfuls of alfalfa sprouts
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  • 2 bell peppers
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  • 1/4 cup plain nonfat Greek yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium onion, diced
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  • 2 red bell peppers, cored and diced
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  • 4 cloves garlic
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  • 1 1/2 teaspoons cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 large celeriac (aka celery roo...
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  • 1/2 tablespoon butter
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  • Salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup whole wheat flour
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 2 tablespoons coconut oil
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  • 2 ripe bananas, mashed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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