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  • 9 Ingredients
  • 1 large cauliflower, cut into florets
  • 3 medium potatoes, peeled and chopped...
  • 1 medium onion, chopped
  • 1 tbsp butter
  • salt
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1/4 cup canola oil
  • 1 tsp panch phoron (see Note) or 1/4...
  • 2 dried red chiles
  • 2 lbs Yukon Gold potatoes, peeled and...
  • 1/2 tsp turmeric
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 lb (500 g) fresh green beans or fro...
  • 3 Tbsps vegetable oil
  • 1 tsp cumin seeds
  • 1 medium russet potato (about ½ lb/ 2...
  • ½ tsp ground turmeric
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 head of cauliflower, chopped
  • 1 cup frozen peas
  • 2 cups potatoes, chopped
  • 1 14 oz can chickpeas, drained and ri...
  • 2 Tbsps curry powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 Tbsps Ginger-Garlic Paste, recipe f...
  • 1 Tbsp ground coriander
  • 1/4 tsp turmeric
  • 1 cup water, divided
  • 2 Tbsps peanut oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 tsp garam masala
  • 1 tsp (white) cumin seeds - jeera
  • 1 tsp mustard seeds
  • Ã?½ large onion - diced
  • 1 tsp mango powder (optional)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • generous drizzle of canola or olive oil
  • 1 medium head cauliflower, separated...
  • 1 onion, finely chopped
  • 1 Tbsp. grated fresh ginger
  • 1 Tbsp. garam masala
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 medium size potatoes (boiled, peeled)
  • 2 cups yogurt (room temperature)
  • 2 cups water
  • 1 tsp cumin seeds
  • 1 tsp red pepper flakes (a little ext...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • salt to taste
  • canola oil
  • 1 head cauliflower, cut into small p...
  • 6-8 small red potatoes
  • 1/3 cup frozen peas
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • potatoes - 4 boiled
  • paneer - 1 cup grated
  • green apple - 1 grated
  • bread - 2 slices
  • green chilies - 2 finely chopped
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2-3 medium size potatoes
  • 15-18 cherry tomatoes cut into halves...
  • 1 tsp turmeric
  • 1 tsp cumin seeds
  • 1 tsp salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 medium size cauliflower
  • 2 potatoes (peeled and cut into 1 inc...
  • 1/4 cup chopped onion
  • 2 tbsp coriander powder
  • 1 tsp red pepper powder (If you want...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 1/2 lbs fingerling potatoes
  • 2 Tbsps vegetable oil
  • -- Pinch asafetida (also known as hin...
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds, lightly crushed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1/4 cup coarsely chopped cilantro
  • 1/2 tsp. chaat powder
  • 1 Tbs. cored, seeded, and chopped jal...
  • 1-1/2-in. cubes
  • 1/2 tsp. salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 potatoes, cubed
  • 2 Tbsps olive oil
  • 1 cup frozen French cut green beans,...
  • 1/2 red bell pepper, minced
  • 2 cups hot water
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 4 cups water
  • 8 cups (or more) Light Vegetable Brot...
  • 1 cup (scant) pearl barley (about 6 o...
  • 1 tsp (scant) fine sea salt plus addi...
  • 2 Tbsps extra-virgin olive oil plus a...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 10-oz. pkgs. frozen spinach, thawed...
  • 2 medium potatoes, cut into 1/2-inch...
  • 2 Tbs. garlic powder
  • 2 Tbs. curry powder
  • 1 tsp. ground cumin
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 x Onion
  • 1 cup Tomatoes
  • 1 tsp Ginger
  • 3 x Garlic Clove
  • 1 tsp cumin powder
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • ½ cup canola oil
  • 2 medium russet potatoes, halved leng...
  • 1 large cauliflower (about 1 lb.) bro...
  • 3 medium yellow onions, finely chopped
  • 1 2″ piece ginger, peeled and cut i...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1 medium cauliflower, cut into florets
  • 2 large russet potatoes, cubed
  • 4 Tbsps canola oil
  • ½ tsp black mustard seeds (or regular...
  • ½ tsp cumin seeds
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • For the masala:
  • Pinch of cinnamon
  • Pinch of cloves
  • 1 Tbsp grated ginger
  • 2 cloves garlic, minced
  • Show all (20)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup nonfat buttermilk
  • 8 ozs baby spinach
  • 1/4 tsp ground turmeric
  • 1/2 cup firmly packed fresh cilantro
  • 1 cup boiling water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 large onion
  • 1 Tbs. minced garlic
  • 1 Tbs. minced fresh ginger
  • 1 tsp. ground turmeric
  • 1 tsp. red chili powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tsp garam masala
  • 1 tsp chopped fresh cilantro
  • 1 lb cauliflower
  • 1 tsp cumin seeds
  • 1 tsp ground cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsps minced fresh ginger root
  • 3 Tbsps vegetable oil
  • 1/4 tsp cumin seeds
  • 1 hot green pepper, split down its le...
  • 1/2 tsp white sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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