• 11 Ingredients
  • salt to taste
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    +
  • canola oil
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    +
  • 1 head cauliflower, cut into sm...
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  • 6-8 small red potatoes
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  • 1/3 cup frozen peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tbs vegetable oil
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  • 1 tsp black mustard seeds
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  • 1 tsp whole cumin seeds
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  • 1/2 tsp whole cloves
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  • 1 Tbs grated garlic (about 3 clo...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large cauliflower, cut into fl...
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  • 3 medium potatoes, peeled and ch...
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  • 1 medium onion, chopped
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  • 1 tbsp butter
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  • salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • generous drizzle of canola or ol...
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  • 1 medium head cauliflower, separ...
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  • 1 onion, finely chopped
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  • 1 Tbsp. grated fresh ginger
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  • 1 Tbsp. garam masala
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 head cauliflower (flowerets cu...
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  • 2 medium boiling potatoes (3/4lb...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1/2 teaspoon fenugreek seeds
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    +
  • 1 teaspoon fennel seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 4 tablespoons clarified butter o...
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  • 2 teaspoons whole black mustard...
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  • Large pinch asafoetida (see note)
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  • 1 1/2 tablespoons anardana seeds...
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  • 1 teaspoon cumin seed, toasted a...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon oil
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    +
  • 1/2 cup chopped yellow onion
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    +
  • 1/2 teaspoon whole cumin seeds
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    +
  • 1 tomato, diced
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  • 1 teaspoon finely minced ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 head of cauliflower, chopped
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    +
  • 1 cup frozen peas
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    +
  • 2 cups potatoes, chopped
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    +
  • 1 14 ounce can chickpeas, draine...
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    +
  • 2 tablespoons curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 T vegetable oil
    -
    +
  • 1 t black mustard seeds
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    +
  • 1 t whole cumin seeds
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    +
  • 0.5 t whole cloves
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    +
  • 1 T grated garlic (about 3 cloves)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon cumin seeds
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    +
  • 1 large head cauliflower
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    +
  • 1 1/4 pounds potatoes , peeled,...
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    +
  • 1 teaspoon salt
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    +
  • ½ teaspoon ground ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small cauliflower
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    +
  • 2 potatoes, peeled cut into 4cm...
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    +
  • 2 tbsp mustard oil
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    +
  • 1 tsp mustard seeds
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    +
  • 1 tsp cumin seeds
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1-2 dried hot red chili pepper
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    +
  • 1 head cauliflower (flowerets cu...
    -
    +
  • 1/2 teaspoon fenugreek seeds
    -
    +
  • 1/8 teaspoon ground pepper
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    +
  • 1 teaspoon whole cumin seed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ½ head Cauliflower
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    +
  • 2 Yellow Potatoes
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    +
  • 1 ½ tbsp Jaswant's Kitchen Tadka...
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    +
  • 1 tbsp Ginger (minced)
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    +
  • 1 tbsp Canola oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • coriander
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  • 1/2 teaspoon turmeric
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    +
  • 2 teaspoons coriander powder
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    +
  • 1 teaspoon ginger-garlic paste
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    +
  • 1 teaspoon methi seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • fresh ginger , peeled and grated
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    +
  • 2 teaspoons garam masala
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    +
  • 2 cans diced tomatoes
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    +
  • 1 large cauliflower , leaves rem...
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    +
  • 3 large potatoes , peeled and cu...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon mustard seeds
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 2 teaspoons ginger , pulp
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons ground coriander
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • 1/2 teaspoon turmeric powder
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    +
  • 1/2 head cauliflower, cut into f...
    -
    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small cauliflower
    -
    +
  • 2 potatoes, peeled cut into 4cm...
    -
    +
  • 2 tbsp mustard oil
    -
    +
  • 1 tsp mustard seeds
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon salt
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    +
  • 1 tablespoon cayenne pepper
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    +
  • 1 (15 ounce) can coconut milk
    -
    +
  • 2 tablespoons ground coriander
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons minced fresh ginge...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1 hot green pepper, split down i...
    -
    +
  • 1/2 teaspoon white sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 fresh green chile
    -
    +
  • 1/2 teaspoon black mustard seeds
    -
    +
  • 1 medium onion , coarsely chopped
    -
    +
  • 1 1/2 teaspoons salt (or to taste)
    -
    +
  • 3 medium potatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large cauliflower , cut into s...
    -
    +
  • 1 tablespoon garam masala
    -
    +
  • 1 cup vegetable stock or chicken...
    -
    +
  • 1/2 teaspoon white pepper (optio...
    -
    +
  • 3 medium baking potatoes , peele...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 14 1/2 ounces diced tomatoes
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon coriander powder
    -
    +
  • 1 cup cauliflower
    -
    +
  • 1 teaspoon cumin powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon ground coriander
    -
    +
  • 3 tablespoons water
    -
    +
  • 1 tablespoon peeled finely chopp...
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon cumin seeds
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 3 potatoes, peeled and cut into...
    -
    +
  • 2 tomatoes, diced
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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