LF
Low fat
HF
High fiber
  • 10 Ingredients
  • generous drizzle of canola or ol...
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  • 1 medium head cauliflower, separ...
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  • 1 onion, finely chopped
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  • 1 Tbsp. grated fresh ginger
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  • 1 Tbsp. garam masala
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 head cauliflower (flowerets cu...
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  • 2 medium boiling potatoes (3/4lb...
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  • 1 tablespoon vegetable oil
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  • 1/2 teaspoon fenugreek seeds
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  • 1 teaspoon fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 medium cauliflower, cut into f...
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  • 2 large russet potatoes, cubed
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  • 4 tablespoons canola oil
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  • ½ teaspoon black mustard seeds (...
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  • ½ teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 head of cauliflower, chopped
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  • 1 cup frozen peas
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  • 2 cups potatoes, chopped
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  • 1 14 ounce can chickpeas, draine...
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  • 2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • ½ cup canola oil
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  • 2 medium russet potatoes, halved...
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  • 1 large cauliflower (about 1 lb....
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  • 3 medium yellow onions, finely c...
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  • 1 2″ piece ginger, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 15 Ingredients
  • Gobi (cauliflower) 200 grams (7...
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  • Aloo (potatoes) 100 grams (3.5 o...
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  • Matar (peas) 50 grams (2 ounce)
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  • Onion Paste 1 onion
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  • Ginger-garlic paste 2 tablespoon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 12 Ingredients
  • 1 medium Cauliflower
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  • 2 onions finely chopped
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  • 1 Large tomato finely chopped
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  • 1 Tbsp Ginger peeled and finely...
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  • 1 tsp Garam Masala
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 fresh green chile
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  • 1/2 teaspoon black mustard seeds
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  • 1 medium onion , coarsely chopped
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  • 1 1/2 teaspoons salt (or to taste)
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  • 3 medium potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1-2 dried hot red chili pepper
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  • 1 head cauliflower (flowerets cu...
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  • 1/2 teaspoon fenugreek seeds
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  • 1/8 teaspoon ground pepper
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  • 1 teaspoon whole cumin seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 large cauliflower , cut into s...
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  • 1 tablespoon garam masala
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  • 1 cup vegetable stock or chicken...
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  • 1/2 teaspoon white pepper (optio...
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  • 3 medium baking potatoes , peele...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons minced fresh ginge...
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  • 3 tablespoons vegetable oil
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  • 1/4 teaspoon cumin seeds
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  • 1 hot green pepper, split down i...
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  • 1/2 teaspoon white sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons Ginger-Garlic Past...
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  • 1 tablespoon ground coriander
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  • 1/4 teaspoon turmeric
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  • 1 cup water, divided
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  • 2 tablespoons peanut oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 teaspoon curry powder
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  • 3 potatoes, peeled and cut into...
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  • 2 tomatoes, diced
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 teaspoon ground coriander
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  • 3 tablespoons water
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  • 1 tablespoon peeled finely chopp...
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  • 1/4 teaspoon cayenne
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 16 ounces cauliflower florets
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  • 1 teaspoon cayenne pepper (to ta...
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  • 1 cup water
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  • 2 tablespoons vegetable oil
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  • 3/4 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all