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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • generous drizzle of canola or olive oil
  • 1 medium head cauliflower, separated...
  • 1 onion, finely chopped
  • 1 Tbsp. grated fresh ginger
  • 1 Tbsp. garam masala
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 large cauliflower, cut into florets
  • 3 medium potatoes, peeled and chopped...
  • 1 medium onion, chopped
  • 1 tbsp butter
  • salt
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 Tbsps Ginger-Garlic Paste, recipe f...
  • 1 Tbsp ground coriander
  • 1/4 tsp turmeric
  • 1 cup water, divided
  • 2 Tbsps peanut oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 head of cauliflower, chopped
  • 1 cup frozen peas
  • 2 cups potatoes, chopped
  • 1 14 oz can chickpeas, drained and ri...
  • 2 Tbsps curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • salt to taste
  • canola oil
  • 1 head cauliflower, cut into small p...
  • 6-8 small red potatoes
  • 1/3 cup frozen peas
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 head cauliflower (flowerets cut int...
  • 2 medium boiling potatoes (3/4lb, cut...
  • 1 Tbsp vegetable oil
  • 1/2 tsp fenugreek seeds
  • 1 tsp fennel seeds
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 medium cauliflower, cut into florets
  • 2 large russet potatoes, cubed
  • 4 Tbsps canola oil
  • ½ tsp black mustard seeds (or regular...
  • ½ tsp cumin seeds
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • ½ cup canola oil
  • 2 medium russet potatoes, halved leng...
  • 1 large cauliflower (about 1 lb.) bro...
  • 3 medium yellow onions, finely chopped
  • 1 2″ piece ginger, peeled and cut i...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 Tbsp oil
  • 1/2 cup chopped yellow onion
  • 1/2 tsp whole cumin seeds
  • 1 tomato, diced
  • 1 tsp finely minced ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 4 Tbsps clarified butter or canola oil
  • 2 tsps whole black mustard seed
  • Large pinch asafoetida (see note)
  • 1 1/2 Tbsps anardana seeds, ground (a...
  • 1 tsp cumin seed, toasted and ground
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps minced fresh ginger root
  • 3 Tbsps vegetable oil
  • 1/4 tsp cumin seeds
  • 1 hot green pepper, split down its le...
  • 1/2 tsp white sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 18 Ingredients
  • 2 Tbs vegetable oil
  • 1 tsp black mustard seeds
  • 1 tsp whole cumin seeds
  • 1/2 tsp whole cloves
  • 1 Tbs grated garlic (about 3 cloves)
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 tsp cumin seeds
  • 1 large head cauliflower
  • 1 1/4 lbs potatoes , peeled, cooked,...
  • 1 tsp salt
  • ½ tsp ground ginger
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tsp cumin seeds
  • 1 tsp curry powder
  • 3 potatoes, peeled and cut into 1-inc...
  • 2 tomatoes, diced
  • 1 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp ground coriander
  • 3 Tbsps water
  • 1 Tbsp peeled finely chopped fresh gi...
  • 1/4 tsp cayenne
  • 1 tsp ground cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 18 Ingredients
  • 2 T vegetable oil
  • 1 t black mustard seeds
  • 1 t whole cumin seeds
  • 0.5 t whole cloves
  • 1 T grated garlic (about 3 cloves)
  • Show all (18)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 tsps ground coriander
  • 1/2 tsp garam masala
  • 1/2 tsp turmeric powder
  • 1/2 head cauliflower, cut into florets
  • 1/2 tsp cayenne pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 17 Ingredients
  • 1 Tbsp salt
  • 1 Tbsp cayenne pepper
  • 1 (15 oz) can coconut milk
  • 2 Tbsps ground coriander
  • 1 tsp cumin seeds
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1-2 dried hot red chili pepper
  • 1 head cauliflower (flowerets cut int...
  • 1/2 tsp fenugreek seeds
  • 1/8 tsp ground pepper
  • 1 tsp whole cumin seed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1 fresh green chile
  • 1/2 tsp black mustard seeds
  • 1 medium onion , coarsely chopped
  • 1 1/2 tsps salt (or to taste)
  • 3 medium potatoes
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • coriander
  • 1/2 tsp turmeric
  • 2 tsps coriander powder
  • 1 tsp ginger-garlic paste
  • 1 tsp methi seeds
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 4 Tbsps vegetable oil
  • 1 tsp mustard seeds
  • 4 spring onions , cut into 1/2 cm rings
  • 1/4 tsp turmeric
  • 125 ml water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 g allspice
  • 2 g turmeric powder
  • 2 green chilies
  • 1 tsp ginger paste
  • 2 g cumin seeds
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • fresh ginger , peeled and grated
  • 2 tsps garam masala
  • 2 cans diced tomatoes
  • 1 large cauliflower , leaves removed...
  • 3 large potatoes , peeled and cut int...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 14 1/2 ozs diced tomatoes
  • 2 Tbsps olive oil
  • 1 tsp coriander powder
  • 1 cup cauliflower
  • 1 tsp cumin powder
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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