• 17 Ingredients
  • 1 14 oz block of Super Firm tofu...
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  • 1 Cup Pearl Couscous
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  • 2 tsp Oil
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  • 2 tsp Fresh Lemon Juice
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  • Zest from 1 Lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb Green Beans, thinly sliced
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  • 1/2 cup Golden Raisins
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  • 1 tbsp Extra Virgin Olive Oil
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  • 2 x garlic cloves, thinly sliced
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  • 1/2 medium Yellow onion, finely...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 (6-ounce) box wild rice (I pre...
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  • 3 cups cooked and shredded chick...
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  • 1 cup green grapes, cut into qua...
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  • 1/2 cup sliced almonds, toasted
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  • 1/2 cup light mayonnaise (or mor...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • Salmon (Vegetarians can substitu...
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  • BBQ sauce – 1 tbs.
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  • Green beans, pre-trimmed – ½ lb.
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  • Butter – ¼ tbs.
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  • Slivered almonds – 2 tbs.
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups cooked sweet potato,...
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  • 15 ounces firm tofu
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  • 1/2 cup shiitake mushrooms, sliced
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  • 1-2 ounces raw almonds
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  • 2 Tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 package firm or extra firm tof...
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  • 1/2 cup almond milk (or other milk)
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  • 1 tbsp cornstarch
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  • 1/3 cup cornmeal
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  • 1/2 cup breadcrumbs (use gluten-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • Confectioners' sugar for dusting
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  • 1 large egg
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  • 1/4 teaspoon pure almond extract
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  • Pinch of salt
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  • 1/2 cup granulated sugar or Sple...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • Confectioners' sugar, for dusting
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  • 1/4 teaspoon pure almond extract
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  • 1/3 cup slivered almonds, (1 1/...
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  • Pinch of salt
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  • 2 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 dash sea salt
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  • 3 tablespoons olive oil
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  • 1 tablespoon maple syrup
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  • 2 tablespoons tamari
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  • 1 dash Tabasco sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • Confectioners' sugar for dusting
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    +
  • 1/4 teaspoon pure almond extract
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    +
  • Pinch of salt
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  • 1/3 cup slivered almonds (1 1/4...
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  • 2 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all