• 20 Ingredients
  • 8 ounces Tuscan kale or regular...
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  • ½ pound strawberries, hulled and...
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  • 4 to 5 medium radishes, sliced t...
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  • 2 ounces chilled goat cheese (or...
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  • 3 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 2 cups cranberry or apple juice
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  • 1 cup couscous
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  • ½ cup dried cranberries
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  • 250 g (9 oz) strawberries, halve...
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  • 250 g (9 oz) mixed fresh berries...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 8 (3-oz) lemon soles
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  • 1 ⅔ cups (200 g) flour
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  • 3 Tbsp butter
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  • ¼ cup (50 ml) cooking oil
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  • Salt and white pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup (packed) chopped fresh chives
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  • 1/2 cup plus 2 tablespoons extra...
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  • 2 tablespoons (or more) fresh le...
  • 1 teaspoon kosher salt plus more
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  • 1 1/2 cups mixed dried sprouted...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup unsalted butter (1/2 stick)
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  • 1/4 cup vegetable oil
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  • 1/3 cup brown sugar
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  • 4 cups rolled oats
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  • 3/4 cup pumpkin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups short-grain brown rice
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  • 1/2 cup dried apricots
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  • 1/2 cup sliced almonds
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  • 1/4 cup pine nuts
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  • 1/4 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 4 6-ounce tilapia fillets
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  • ½ cup slivered blanched almonds
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  • ¼ cup dry roasted sunflower seeds
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  • 2 lemons
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  • 3 limes
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 packages Chicken Flavor Ramen...
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  • 1 cup salted roasted sunflower s...
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  • 1 cup sliced roasted almonds, to...
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  • 1 bunch scallions, chopped
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  • 1 bag (12-16 oz.) broccoli slaw
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package coleslaw
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  • 1/2 cup sunflower seeds
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  • 3 green onions, chopped
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  • 1/4 cup sliced almonds, roasted
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  • DRESSING:
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch scallions, thinly chopped
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  • 1 lb. coleslaw
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  • 1 cup slivered almonds (toasted...
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  • 1 cup sunflower seeds
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  • 2 packs beef flavored ramen nood...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 bag shredded coleslaw
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  • 1 cup sunflower seeds (shelled)
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  • 1 pkg. pork ramen noodles
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  • 1 cup toasted slivered almonds
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  • 3 or 4 green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 bunch of green onions
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  • 2 package(s) beef or chichen ram...
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  • 16 ounce package(s) cole slaw
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  • 2 package(s) of soup flavoring
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  • 1 cup(s) slivered almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 bunch of green onions
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    +
  • 2 package(s) beef or chichen ram...
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    +
  • 16 ounce package(s) cole slaw
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    +
  • 2 package(s) of soup flavoring
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    +
  • 1 cup(s) slivered almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/4 cup sunflower seed
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  • 1 pinch ginger
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  • 1/2 cup flax seed
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  • 1 apple , grated
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  • 2 teaspoons vanilla
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • romaine lettuce
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  • broccoli slaw
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  • cabbage
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  • carrots
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  • green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup long grain brown rice
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  • 1/2 cup zucchini , shredded
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  • 3 tablespoons sunflower seeds
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  • 1 teaspoon olive oil
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    +
  • 1/4 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup sunflower seed
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  • 1/3 cup olive oil
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  • 2 teaspoons sesame seeds
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  • 1 (10 ounce) bag broccoli colesl...
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  • 2 tablespoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • garlic powder
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  • 1 cup sliced almonds or pecans
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  • 1 (6 ounce) package cabbage cole...
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  • Salad Ingredients
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  • 3/4 cup white vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon pumpkin seeds
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  • 1 garlic clove, crushed
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  • 1 medium aubergine
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  • 1 1/2 teaspoons pomegranate mol...
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  • 10 grams basil leaves (I didn’...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 garlic clove , crushed
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  • 2 cups cooked brown lentils or g...
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  • 1/4 cup sesame seed
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  • 1/4 cup sunflower seed
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    +
  • 1 cup mashed potatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup sunflower seed
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    +
  • 1 (3 ounce) package oriental-fla...
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  • 1/2 cup vegetable oil
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  • 2 tablespoons sugar
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    +
  • 1 (16 ounce) package coleslaw mix
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 cup slivered almond
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  • 1 (12 ounce) package broccoli sl...
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    +
  • Dressing (2 ramen seasoning pack...
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    +
  • 1 cup salted sunflower seeds
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    +
  • 2 (3 ounce) packages beef-flavor...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup roasted sunflower seeds
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    +
  • 2 (3 ounce) packages crushed ram...
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    +
  • 1 cup slivered almond
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    +
  • 1/2 cup sugar
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    +
  • 1-2 bunch green onion (chopped)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons cider vinegar
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  • 4 green onions
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    +
  • 1/2 cup oil
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    +
  • 1/4 cup sunflower seed
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    +
  • 1 (3 ounce) package chicken-flav...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup sliced almonds
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  • 1/3 cup Splenda granular , sugar...
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    +
  • 1/4 cup sesame seed
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    +
  • 1/4 cup sunflower seed
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    +
  • 4 green onions , sliced tops only
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all