• 13 Ingredients
  • 2 Tbsp. sliced almonds
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  • 2 Tbsp. finely chopped fresh par...
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  • Juice of 1 fresh orange
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  • ¼ tsp. sea salt
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  • ¼ tsp. freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 1.5 cup flour
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  • 4 x egg yolks (large)
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  • 1 tsp olive oil
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  • Water (about 4 to 5 tbsp) but ad...
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  • Pinch of salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 5 Tbsp. unsalted butter, room te...
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  • 1/2 cup natural cane sugar
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  • 2 eggs, room temperature
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  • 1/2 cup buttermilk or applesauce
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  • 2 Tbsp. lemon zest
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • ¾ teaspoon sea salt
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  • ½ teaspoon cracked black pepper
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  • ½ teaspoon ground cumin
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  • ½ teaspoon ground cinnamon
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  • ½ teaspoon smoked paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 cups onion, minced
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  • 1 1/2 cup quinoa
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  • 1 1/2 cup water
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsp. pure maple syrup
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  • ½ cup whole almonds
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  • ⅓ tsp. ground cinnamon
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  • 1½ cups purified water
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  • ½ cup uncooked quinoa
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1 10-ounce box couscous
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  • 1 15.5-ounce can chickpeas, drai...
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  • 2 teaspoons grated orange zest
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  • 2 tablespoons extra-virgin olive...
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  • Kosher salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 medium carrot , cut into chunks
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  • 8 prunes , halved
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  • 400.0g can chopped tomatoes
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  • 1 fennel bulb , trimmed and cut...
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  • 250.0ml red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 spaghetti squash
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  • 1 sweet potato, about ½ lb
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  • 1 cup almond milk
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  • 3 Tbsp coconut oil
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  • 1 banana, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups wild rice, rinsed and...
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  • 1 cup long-grain brown rice, rin...
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  • 1 lime, zested and juiced
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  • 1 orange, zested and juiced
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  • Small handful fresh dill, finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups quinoa
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  • 1 1/2 cups water
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  • 1 teaspoon salt
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  • 1 Tablespoon olive oil
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  • 1/2 onion, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup Unsalted Butter (2 sticks)
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  • 2 1/2 cup Confectioners Sugar
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  • 1 cup almond Flour
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  • 1/2 cup cake flour
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  • 1 tbsp cake flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/4 cups store-bought low-sodi...
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  • 2 tablespoons unsalted butter
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  • 1 cup wild whole grain brown ric...
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  • 1 1/2 teaspoons coarse salt
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  • 1 cup assorted dried fruits, suc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bagel or 2 slices toast (any v...
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  • 1 Tbsp chunky almond butter (Bar...
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  • 1 Tbsp chocolate hazelnut butter...
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  • 1 large banana (Dole used)
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  • 1-2 tsp Earth Balance vegan butt...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup (1 stick) unsalted butt...
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  • 3/4 cup organic sugar
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  • 2 large eggs
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  • 1/2 cup ricotta cheese (I used f...
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  • 1 cup ground almonds or almond meal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large carrot
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  • 1 large zucchini
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  • 1/2 tablespoon unsalted butter
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  • 1 teaspoon freshly grated orange...
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  • 1/2 teaspoon freshly grated lemo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup wild rice, cooked to pac...
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  • 1/2 cup almonds, slivered
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  • 1/4 cup shallots, minced
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  • 1/2 teaspoon orange zest
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  • 2 game hens (1 1/2 pounds each),...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 grapefruit and zest, divided
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  • 2 oranges and zest, divided
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  • 1 cup slivered almonds, toasted
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  • 4 to 5 tablespoons extra-virgin...
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  • 4 salmon filets (about 6 ounces...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium-size red or yellow beets
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  • 1/4 cup chopped purple basil
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  • 2/3 cup freshly squeezed orange...
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  • 1/4 cup sherry
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  • 1/2 teaspoon (scant) salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup extra virgin olive oil (...
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  • 5 cloves garlic, thinly sliced
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  • 2 pounds baby Yukon Gold potatoe...
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  • Salt and freshly ground black pe...
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  • 1 bunch kale, stemmed and coarse...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup sliced almonds
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  • 1 cup quinoa, rinsed and drained
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    +
  • 1/4 tsp. salt
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  • 1/3 cup dried apricots, diced in...
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  • 1/3 cup raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 teaspoons cornstarch
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    +
  • 1 teaspoon orange zest , grated
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  • 1 inch fresh gingerroot, peeled...
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  • 2 tablespoons slivered almonds,...
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  • 1 lb fresh asparagus
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 cup pecans
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  • 1 cup powdered sugar
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    +
  • 1 teaspoon fresh orange zest
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  • 1/4 cup crushed pineapple , drained
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    +
  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 Tbsp. unsalted butter, room te...
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  • 1/2 cup natural cane sugar
    -
    +
  • 2 eggs, room temperature
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    +
  • 1/2 cup buttermilk or applesauce
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    +
  • 2 Tbsp. lemon zest
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/2 teaspoon smoked sweet paprika
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    +
  • 1 yellow squash, coarsely chopped
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  • 1 red bell pepper, coarsely chopped
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  • 2 cups dry couscous
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all