• 10 Ingredients
  • 15 ounce can coconut milk
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  • 1 level cup pumpkin puree
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  • 1/2 cup brown sugar
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  • 3/4 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup almond meal
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  • 1/2 cup quinoa flakes (cereal fl...
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  • 1/2 cup brown rice flour
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  • 1/4 cup tapioca starch
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  • 2 tsp baking powder
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 7 Ingredients
  • Butternut Squash cut into cubes...
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  • Shaved Parmigiano Cheese 50gr
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  • A handful of almonds
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  • Watercress 50gr
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  • 2 spring onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup quinoa, rinsed
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  • 2 cups water
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  • 2 cinnamon sticks
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  • ½ tsp nutmeg
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  • ½ tsp vanilla
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 butternut squash (2 pounds)
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, diced
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  • 2 cloves garlic, finely chopped
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  • 1/4 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 pound penne, cooked according...
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  • 2 tablespoons olive oil
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  • 1 onion, roughly chopped
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  • 4 cloves garlic, minced
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  • 1 (14-ounce) can organic pumpkin...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 7 Ingredients
  • 1/3 cup water
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  • 1/3 cup vanilla soy milk
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  • 1/3 cup quinoa
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  • 1 T. almond butter
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  • A handful of golden raspberries
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups whole grain spelt flour (...
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  • 2 tsp baking powder
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  • 1 tsp baking soda
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  • 1/4 tsp kosher salt
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  • 1/2 tsp cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 2 cans (15 oz each) pumpkin puree
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  • 2 large apples, peeled, cored an...
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  • 2 tsp. Frontier Organic Cinnamon
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  • 1/2 tsp. Frontier Organic nutmeg
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  • 2 tsp. Frontier Organic Vanilla...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup regular rolled oats
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  • 1 tbsp chia seeds
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  • 1/2 tsp ground ginger
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  • 1/4 tsp cinnamon
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  • 1/8 tsp nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 teaspoon olive oil
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  • Cooking spray
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  • 2 cups chopped onion
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  • 2 tablespoons grated peeled fres...
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  • 1/2 teaspoon ground red pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup white rum or Amaretto
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  • 1/2 teaspoon ground cinnamon
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  • 4 large ripe peaches
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  • 4 tablespoons (1/2 stick) unsalt...
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  • Pinch ground nutmeg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp. olive oil
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  • 1 medium onion, chopped (about 1...
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  • 1 clove garlic, minced
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  • 1-1/2 tsp. ground cinnamon
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  • 1/2 tsp. ground nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 cup sliced almonds
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  • 2 tablespoons olive oil
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  • 2 onions, chopped
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon cayenne
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup pecans/walnuts/almonds – c...
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  • 2 cups zucchini grated and squee...
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  • 1 cup apple, peeled, cored and g...
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  • 3 cups all purpose flour
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  • 2 tsp. baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1/2 teaspoon salt
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  • 3/4 cup dried apricots, sliced
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  • 4 1/2 cups water
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  • 1/2 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 26 Ingredients
  • 1/4 cup sunflower seed
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  • 1 pinch ginger
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  • 1/2 cup flax seed
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  • 1 apple , grated
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  • 2 teaspoons vanilla
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup of brazil nuts
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  • 1/2 cup of walnuts
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  • 1 massive handful of kale leaves...
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  • 1 big handful of fresh basil leaves
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  • 1 tablespoon avocado oil – you c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Pop these in your blender:
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  • 1/2 cup of brazil nuts
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  • 1/2 cup of walnuts
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  • 1 massive handful of kale leaves...
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  • 1 big handful of fresh basil leaves
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • For almonds
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  • 1 1/2 tablespoons olive oil
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  • 2 onions , chopped
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  • 1/4 cup raisins
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  • 3 cups vegetable broth or chicke...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons almonds (chopped)
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  • 1 tablespoon cornstarch
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  • 1 cup fresh mushrooms (sliced)
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  • 2 tablespoons parmesan cheese (g...
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  • 1/4 cup onion (finely chopped)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (2 lb) butternut squash
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  • 2 tablespoons olive oil
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  • 2 teaspoons kosher salt
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  • 1/8 teaspoon ground nutmeg
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  • 2 garlic cloves , finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 ounces dried apples
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  • 1 pinch nutmeg
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  • fresh mint leaves , to garnish
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  • 8 ounces pitted prunes
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  • 2 tablespoons brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups sugar
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  • 1/4 teaspoon almond extract
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  • 3 pounds sweet potatoes
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  • 1/4 teaspoon salt
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  • 1 teaspoon cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all