• 7 Ingredients
  • Spinach 100 gr
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  • Carrots 50 gr
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  • White Button mushrooms 100 gr
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  • Couscous 100 gr
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  • Mint 50 gr
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • Salt
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  • 1 1/2 cups wild rice
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  • About 1/2 cup olive oil
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  • 10 ounces white mushrooms, wiped...
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  • 1 clove garlic, minced with 1/2...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • ½ cup uncooked quinoa
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  • 2 red bell peppers, thinly sliced
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  • 1 cup broccoli florets
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  • 1 cup sliced button mushrooms
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  • 3 Tbsp. extra virgin olive oil,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2-3 zucchini and/or yellow squash
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  • zest and juice from 1 lemon
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  • 1 Tbsp dijon mustard
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  • 2 Tbsp finely chopped basil
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  • 1/4 cup finely grated parmesan c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 2 Ingredients
  • 2 cups (500 mL) grape tomatoes c...
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  • 1/2 cup (125 mL) fresh basil, ch...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 cup (about 4 oz.) sliced mushr...
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  • 1/4 cup KRAFT Lite House Italian...
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  • 1 tsp. lemon juice
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  • 1 lb. asparagus spears, ends rem...
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  • 2 Tbsp. PLANTERS Sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 bunch asparagus
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  • 2 tablespoons extra virgin olive...
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  • 2 organic chicken breasts (about...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon thyme, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cans chickpeas, drained
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  • 100 g almonds, chopped
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  • 3 tbsp vegetable oil
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  • 4-6 cm root ginger, peeled and c...
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  • 50 g coconut powder (or coconut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbs. olive oil
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  • 4 slices Italian bread, cut into...
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  • 4 scallions, chopped
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  • 1 or 2 cloves garlic, minced
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  • 8 oz. white mushrooms, trimmed a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cup(s) dried orzo
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  • 1/4 cup(s) olive oil
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  • 4 cup(s) assorted mushrooms
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  • 3 medium yellow squash
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  • 4 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup chopped onions
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  • 1 clove garlic, minced
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  • 2 Tbs. butter
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  • 1 cup sliced, fresh mushrooms
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  • 2 cups frozen peas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 2 lbs red beets
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  • 2 lbs striped beets
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  • 4 cloves garlic
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  • 4 bay leaves
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  • 2 tsp kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 yellow squash or zucchini, sli...
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  • 1 medium eggplant, sliced length...
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  • 1 medium red onion, sliced (1 cup)
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  • 4 large button mushrooms, sliced...
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  • 2 roasted red peppers, coarsely...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 2.5-3 medium zucchinis, peeled,...
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  • 1/4 cup dried lentils
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  • 1 tbsp olive oil
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  • 1 medium clove of garlic, minced
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  • 6 slices of pancetta
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup bulgur
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  • 4 small sweet red peppers , abou...
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  • 4 cups mushrooms , 12 oz/375 g)
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  • 2 tbsp extra-virgin olive oil
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  • 1 onion , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 1/4 pounds asparagus
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  • 1/2 pound mushrooms
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  • dash of salt and pepper
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  • 1/3 cup slivered almonds, toasted
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  • 3 tablespoons butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 4 boneless chicken breasts
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  • 2 Tbs. olive oil
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  • 1 onion, thinly sliced
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  • 1/2 tsp. rosemary
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  • 1/2 tsp. marjoram
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • olive oil
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  • 1 pkg thinly sliced brussels spr...
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  • 2 cups kale shredded
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  • 1 chopped onion
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup uncooked brown rice
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  • 1 (15 ounce) can kidney beans, r...
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  • 2 tablespoons chopped raw almonds
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  • 1/4 cup chopped red bell pepper
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 3 cups uncooked penne pasta (9 oz)
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  • 1/2 cup butter or margarine
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  • 2 cups sliced fresh mushrooms (5...
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  • 2 cloves garlic, finely chopped
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  • 1/2 cup Gold Medal® all-purpose...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • 1 cup wild rice , cook as direct...
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  • 1 cup water
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  • 1 cup old cheddar cheese, grated
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh mushrooms , sliced
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  • 1/2 teaspoon salt (to taste)
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  • 1 teaspoon olive oil
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  • 1 large garlic clove , chopped
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  • 1 pinch pepper , to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1/2 teaspoon smoked sweet paprika
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  • 1 yellow squash, coarsely chopped
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  • 1 red bell pepper, coarsely chopped
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  • 2 cups dry couscous
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tin of chickpeas, drained and...
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  • 1 tin of chopped tomatoes
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  • a squeeze of tomato puree
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  • 3 large mushrooms
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  • 1 medium courgette
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Olive oil
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  • Salt and pepper
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  • 1/3 cup sliced almonds, toasted
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  • Wild Rice Pilaf, recipe follows
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  • 8 medium-sized portobello caps
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all