• 13 Ingredients
  • 1 1/2 cups chicken stock or water
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp cumin
    -
    +
  • 1/4 tsp tumeric
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chicken stock or water
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp cumin
    -
    +
  • 1/4 tsp tumeric
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups plain yogurt
    -
    +
  • 1 1/2 cups extra-virgin olive oil
    -
    +
  • 2 tablespoons ground cumin
    -
    +
  • 6 tablespoons fresh lemon juice
    -
    +
  • 3 garlic cloves, pressed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups quinoa
    -
    +
  • 1/2 teaspoon ground cardamom
    -
    +
  • 1 head of fennel, finely diced.
    -
    +
  • 1 cup almonds
    -
    +
  • 3/4 cups sultanas or raisins
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds small waxy potatoes
    -
    +
  • 2 tablespoons toasted almonds
    -
    +
  • 1 tablespoon golden raisins
    -
    +
  • 1/2 cup arugula
    -
    +
  • 1/4-1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cloves garlic, crushed
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 1 teaspoon chili flakes
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound Basmati Rice
    -
    +
  • 1/4 cup Ghee
    -
    +
  • 1 x Onion
    -
    +
  • 3 x Chicken Breast
    -
    +
  • 2 Tbsp Tomato Paste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups uncooked wild rice
    -
    +
  • 2 cups cooked, shredded chicken...
    -
    +
  • 1/2 cup golden raisins
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 1 Medium red or yellow onion, di...
    -
    +
  • 1 cup uncooked brown rice or bas...
    -
    +
  • 2 1/2 cup hot gluten-free broth
    -
    +
  • 2 tbsp red or white wine (optional)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 200.0g dark brown sugar
    -
    +
  • 140.0g polenta
    -
    +
  • 3 eggs , beaten
    -
    +
  • icing sugar , to decorate (most...
    -
    +
  • 1.0 tsp baking powder (we used F...
    -
    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 3/4 cups fat-free, less-sodium...
    -
    +
  • 1/2 cup uncooked brown and wild...
    -
    +
  • 1/2 cup uncooked pearl barley
    -
    +
  • 3/4 cup rinsed and drained canne...
    -
    +
  • 1/3 cup golden raisins
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • Cooking spray
    -
    +
  • 2 cups chopped onion
    -
    +
  • 2 tablespoons grated peeled fres...
    -
    +
  • 1/2 teaspoon ground red pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups low-sodium chicken or veg...
    -
    +
  • 1 cup whole wheat couscous
    -
    +
  • 2 tbsp golden raisins
    -
    +
  • 2 tsp ground cumin
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tsp. olive oil
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1-1/2 tsp. ground cinnamon
    -
    +
  • 1/2 tsp. ground nutmeg
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup sliced almonds
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 cups mixed cup-up vegetables (...
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 1/2 teaspoons ground coriander
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups low-sodium chicken or veg...
    -
    +
  • 1 cup whole wheat couscous
    -
    +
  • 2 tbsp golden raisins
    -
    +
  • 2 tsp ground cumin
    -
    +
  • 1/2 tsp salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 2 cups vegetable broth
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 chickens, each cut into 6 pieces
    -
    +
  • 2 cups dried chickpeas, soaked o...
    -
    +
  • 8 carrots, peeled and cut into t...
    -
    +
  • 10 small white onions, peeled
    -
    +
  • 1 butternut squash, trimmed, see...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 1 teaspoon Hungarian hot paprika
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 4 6-ounce tilapia fillets
    -
    +
  • ½ cup slivered blanched almonds
    -
    +
  • ¼ cup dry roasted sunflower seeds
    -
    +
  • 2 lemons
    -
    +
  • 3 limes
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 small or medium eggplants, pee...
    -
    +
  • 2 cubanelle peppers, chopped
    -
    +
  • 4-6 celery heart ribs with tops,...
    -
    +
  • 2 medium size onions, or 1 large...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
    -
    +
  • 1 small zucchini, coarsely chopped
    -
    +
  • 2 teaspoons green curry paste
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 cup whole wheat couscous
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons vegetable oil
    -
    +
  • 8 ounces skinless, boneless chic...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tbsp. rice vinegar
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 1/8 tsp. crushed red pepper flakes
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/4 cups reduced-sodium chicke...
    -
    +
  • 1 small zucchini, coarsely chopped
    -
    +
  • 2 teaspoons green curry paste
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 cup whole wheat couscous
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all