• 12 Ingredients
  • 1 small beet for the dressing an...
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  • 1 Tablespoon raw honey or pure m...
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  • 1 ½ teaspoons Dijon mustard
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    +
  • 1 small garlic clove
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  • 2 Tablespoons raw apple cider vi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2½ cups baby spinach, roughly ch...
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  • 5 to 6 strawberries (to yield ¾...
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  • 1½ ounces chilled goat cheese, c...
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  • 2 tablespoons slivered almonds
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  • ¼ cup quinoa, rinsed under runni...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup farro
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  • 1 cup fresh shelled peas (from 1...
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  • 2 ounces pea shoots, torn into b...
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  • 1/3 cup small fresh mint leaves
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  • 1/3 cup almonds, toasted and cho...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 8 ounces Tuscan kale or regular...
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  • ½ pound strawberries, hulled and...
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  • 4 to 5 medium radishes, sliced t...
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  • 2 ounces chilled goat cheese (or...
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  • 3 tablespoons olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked spelt or farro
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  • 3 cups water
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    +
  • 8 ounces uncooked pearl couscous...
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  • 1 3/4 cups water
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  • 1 pound asparagus
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x Garlic Clove, mashed and cho...
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  • 1/4 cup almond Butter
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  • 1 x zest of lemon
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    +
  • scant 1/4 cup fresh lemon juice
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  • 2 tbsp Olive Oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 250 g pizza (00) flour
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  • Small pinch salt
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    +
  • 35 ml olive oil
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  • 1.25 teaspoons instant dried yeast
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  • 125 ml (1/2 cup cold water)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound beets
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • a pinch salt and pepper
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    +
  • 2 oranges
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small pumpkin or sweet winter...
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  • extra virgin olive oil
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    +
  • 1 tsp coriander seeds, whole
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  • 1/4 tsp fennel seeds, whole
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  • 1/2 tsp red chile flakes or caye...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium zucchini, cut into
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  • 1/2-inch cubes (about 3 cups)
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  • 1 1/2 tablespoons extra virgin o...
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  • 3/4 teaspoon kosher salt
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  • Pepper, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the dressing:
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  • 1 shallot, minced
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    +
  • 3 tablespoons balsamic vinegar
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  • 1/2 cup olive oil
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    +
  • 2 tablespoons real maple syrup
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Beetroots 100 gr
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    +
  • goat cheese 75 gr
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    +
  • Carrots 50 gr
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  • Watercress 100 gr
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    +
  • Flaked almonds 20 gr
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup sliced almonds
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    +
  • 2 pounds haricots verts (tiny gr...
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  • 3 tablespoons sherry vinegar*
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 shallot, minced
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    +
  • 3 tablespoons of balsamic vinegar
    -
    +
  • 1/2 cup of olive oil
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    +
  • 2 tablespoons of real maple syrup
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    +
  • salt and pepper, to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups (224g) almond flour
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    +
  • 3 Tablespoons (42g) unsalted but...
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  • 1 egg white
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    +
  • 1/4 teaspoon fine sea salt
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    +
  • 6 ounces (168g) fresh goat chees...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds acorn squash (1 large o...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 teaspoon salt for dressing
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    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1/8 teaspoon salt, or more to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tubs Knorr® Homestyle Stock -...
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  • 1/3 cup olive oil
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    +
  • 1/4 cup balsamic vinegar
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    +
  • 3 1/3 cups water
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    +
  • 1 1/2 cups uncooked brown rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium-size red or yellow beets
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  • 1/4 cup chopped purple basil
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  • 2/3 cup freshly squeezed orange...
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  • 1/4 cup sherry
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  • 1/2 teaspoon (scant) salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 yellow squash or zucchini, sli...
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  • 1 medium eggplant, sliced length...
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    +
  • 1 medium red onion, sliced (1 cup)
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    +
  • 4 large button mushrooms, sliced...
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    +
  • 2 roasted red peppers, coarsely...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 cup slivered almonds
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  • 1 jar (6 oz.) marinated artichok...
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  • 1/4 cup almond oil
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  • 2 Tbs. chopped parsley
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    +
  • 1 clove garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • 6 cups mixed salad greens
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    +
  • SALAD INGREDIENTS
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    +
  • SPICE-ROASTED BUTTERNUT SQUASH I...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¼ Cup balsamic vinegar
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    +
  • ¼ Cup olive oil
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    +
  • 01 teaspoon Dijon mustard
    -
    +
  • 01 teaspoon kosher salt
    -
    +
  • ½ teaspoon freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup dried cranberries
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    +
  • 1/2 cup almonds, toasted then c...
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    +
  • 1 avocado, pitted and cubed
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    +
  • 1 tablespoon agave nectar
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    +
  • 6 medium cooked beets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces pizzazz orange cranber...
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    +
  • 5 ounces spinach or watercress o...
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    +
  • 2 tablespoons orange juice
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 4-6 beets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all