• 12 Ingredients
  • 1/4 cup slivered almonds
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  • 1/2 cup (3 ounces) quinoa
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  • 4 teaspoons olive oil
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  • 1 yellow bell pepper, ribs and s...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 ounce whole blanched almonds (...
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  • 1 medium shallot, coarsely chopped
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  • 1 1/4 cups loosely packed fresh...
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  • 1/2 cup finely grated pecorino c...
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  • 1 tablespoon plus 2 teaspoons ex...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup farro
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  • 1 cup fresh shelled peas (from 1...
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  • 2 ounces pea shoots, torn into b...
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  • 1/3 cup small fresh mint leaves
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  • 1/3 cup almonds, toasted and cho...
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  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup whole-wheat couscous
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  • 3 tablespoons slivered almonds
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  • 1 teaspoon extra-virgin olive oil
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  • 1 plum tomato, coarsely chopped
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  • 1 tablespoon chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 14 Ingredients
  • 20 leaves of fresh basil
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  • 20 fresh parsley leaves
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  • 1/3 cup blanched raw almonds
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  • 1 teaspoon Dijon mustard
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  • 1/3 cup Extra Virgin Olive Oil (...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • coarse salt and freshly ground p...
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  • 8 ounces green beans, trimmed
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  • 12 ounces fresh or frozen cheese...
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  • 2 tablespoons extra-virgin olive...
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  • 2 shallots, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 1 red onion, finely diced
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  • 1 carrot, finely diced
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  • 1 stalk celery, finely diced
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  • 1 cup French green lentils, rinsed
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound carrots (about 6 medium)...
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  • 1 cup uncooked couscous
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  • 1/2 cup slivered almonds
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  • 1/2 cup raisins
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  • 1/4 cup chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 heads cauliflower, cut into fl...
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  • 2 tablespoons extra-virgin olive...
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  • coarse salt and freshly ground p...
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  • 1/2 cup dried cherries
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  • 1/2 cup sliced almonds, toasted
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 4 large summer squash (about 8 o...
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  • 2 tablespoons olive oil
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  • 1 small onion finely chopped
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  • 1/2 cup sliced almonds
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  • coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 4 ounces haricots verts and yell...
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  • coarse salt, preferably sea salt
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  • 1 pound short, tubular pasta, su...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1/2 cup whole raw almonds
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/4 cups store-bought low-sodi...
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  • 2 tablespoons unsalted butter
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  • 1 cup wild whole grain brown ric...
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  • 1 1/2 teaspoons coarse salt
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  • 1 cup assorted dried fruits, suc...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • coarse salt and freshly ground p...
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  • 1 cup shelled fresh fava beans (...
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  • 1/2 cup roasted unsalted almonds...
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  • 1 small garlic clove, minced
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  • 1/2 cup finely grated pecorino c...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup whole almonds (about 3 o...
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  • 3 pounds fresh fava beans, shelled
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  • 1/3 cup extra-virgin olive oil
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  • 2 tablespoons fresh lemon juice
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  • coarse salt and freshly ground p...
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  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 garlic clove
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  • 1/2 teaspoon plus 1 tablespoon c...
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  • 4 tablespoons coarsely chopped u...
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  • 1 cup lightly packed fresh basil...
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  • 1/4 cup grated Parmigiano-Reggiano
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 6 medium plum tomatoes, halved
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  • 2 Tbs. extra-virgin olive oil
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  • 1 bunch broccoli (1 1/2 lbs.), c...
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  • 2 large cloves garlic, thinly sl...
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  • 3/4 tsp. coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup uncooked kamut
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  • 1 tsp. coarse salt
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  • 1/2 cup uncooked wild rice, well...
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  • 3/4 cup blanched slivered almond...
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  • 1 large red bell pepper, quarter...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 6 small celery stalks, very thin...
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  • 1 bulb fennel, very thinly slice...
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  • 1 small zucchini, halved lengthw...
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 cup white-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup vegetable oil
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  • 1/3 cup olive oil
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  • Zest of 1 lemon, grated
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  • Salt and pepper
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  • 1/4 cup almonds
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 8 Ingredients
  • 6 navel oranges, sectioned(2 c...
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  • 1 teaspoon coarse salt
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  • 3/4 cup blanched slivered almon...
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  • 6 scallions with white and lig...
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  • 1 lrg red bell pepper, quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all