• 11 Ingredients
  • 1 tablespoon cumin seeds
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  • 1/3 cup / 80 ml extra virgin oli...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon honey
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  • 1/2 teaspoon fine sea salt, plus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 or 2 14-ounce cans of chickpea...
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  • 2 cloves garlic, minced
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  • 1 medium yellow onion, chopped
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  • 1 bunch asparagus, cut into 1-in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon apple cider vinegar
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  • 2 tablespoons extra-virgin olive...
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  • Freshly squeezed juice of 1 lemon
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  • Sea salt and freshly ground pepper
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  • 1/2 bulb fennel, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp. sliced almonds
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    +
  • 2 Tbsp. finely chopped fresh par...
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  • Juice of 1 fresh orange
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  • ¼ tsp. sea salt
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    +
  • ¼ tsp. freshly ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup tahini
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    +
  • 2 tablespoons lemon juice (~1/2...
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  • salt to taste
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    +
  • water
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    +
  • 1 small head cauliflower, cut in...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 or 2 14-ounce cans of chickpea...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 bunch asparagus, cut into 1-in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium carrot , cut into chunks
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  • 8 prunes , halved
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    +
  • 400.0g can chopped tomatoes
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  • 1 fennel bulb , trimmed and cut...
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  • 250.0ml red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cans chickpeas, drained
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 large onion, peeled and grated...
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    +
  • 1 can plum tomatoes in juice, pr...
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    +
  • pinch sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ¾ teaspoon sea salt
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    +
  • ½ teaspoon cracked black pepper
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    +
  • ½ teaspoon ground cumin
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    +
  • ½ teaspoon ground cinnamon
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    +
  • ½ teaspoon smoked paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cous cous
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    +
  • 100 g flaked almonds
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    +
  • 400 g tin chickpeas, rinsed and...
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  • 1 teaspoon ground cumin
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    +
  • Juice 1/2 lemon, zest of 1
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 10-ounce box couscous
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    +
  • 1 15.5-ounce can chickpeas, drai...
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    +
  • 2 teaspoons grated orange zest
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Kosher salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cups plain yogurt
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  • 1 1/2 cups extra-virgin olive oil
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    +
  • 2 tablespoons ground cumin
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    +
  • 6 tablespoons fresh lemon juice
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    +
  • 3 garlic cloves, pressed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup slivered almonds
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    +
  • 2 packed cups cilantro leaves an...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 butternut squash (2 pounds)
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, diced
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 large garlic cloves, peeled
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    +
  • 2 cups thinly sliced red onion
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    +
  • 1/2 cup dried apricots, sliced
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    +
  • 1 tablespoon ras el hanout (Moro...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 lamb shanks (medium)
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    +
  • 50.0g blanched almonds , fried i...
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    +
  • 2.0 tbsp olive oil
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    +
  • 175.0g dried chickpeas
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    +
  • 2.0 tsp ground cumin
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tbsp. olive oil
    -
    +
  • 1 or 2 cans chickpeas, drained
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1 small bunch asparagus, cut int...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fresh lime juice
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground coriander
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 red bell pepper, halved length...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 8 garlic cloves, divided
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    +
  • 1/4 cup heavy whipping cream
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    +
  • 1 (28-ounce) can no-salt-added w...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/4 cup sliced almonds
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    +
  • 1 1/2 cups uncooked couscous
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    +
  • 2 cups spinach leaves
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    +
  • 2 cups fresh cherries, pitted an...
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    +
  • 1 15-oz. can chickpeas, rinsed a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 and 1/3 cup of uncooked Orzo
    -
    +
  • 1 can Chickpeas (garbanzo beans)...
    -
    +
  • 2 cans solid white albacore tuna...
    -
    +
  • 1/2 cup red onion, sliced
    -
    +
  • 1/2 cup sliced almonds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • Cooking spray
    -
    +
  • 2 cups chopped onion
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    +
  • 2 tablespoons grated peeled fres...
    -
    +
  • 1/2 teaspoon ground red pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 Yukon Gold potatoes, chopped
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 1/2 cup of cooked chickpeas (or...
    -
    +
  • 1-2 tablespoons extra virgin oli...
    -
    +
  • Pinch of sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dried chickpeas
    -
    +
  • 1 cup small dried white beans, s...
    -
    +
  • 2 quarts plus 3 cups water
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tubs Knorr® Homestyle Stock -...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 3 1/3 cups water
    -
    +
  • 1 1/2 cups uncooked brown rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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