• 7 Ingredients
  • 3 tablespoons whole almonds
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  • 1 pound summer squash (a mix of...
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  • 2 1/2 tablespoons extra-virgin o...
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  • 2 tablespoons fresh lemon juice
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  • 1 minced garlic clove
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp Lime Juice
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  • 1 tbsp wine vinegar
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  • 1 tbsp Honey
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  • 1/2 small Jalapeno
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  • 1/2 tsp Sea Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup tahini
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  • 2 tablespoons lemon juice (~1/2...
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  • salt to taste
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  • water
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  • 1 small head cauliflower, cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 small bunch asparagus, sliced...
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  • 1 teaspoon oil
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  • Zest of one lemon, reserve 1/2 l...
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  • 1 clove garlic, minced
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  • Pinch red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 2 peaches, pit removed and slice...
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  • 1 teaspoon California Olive Ranc...
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  • 1 ripe avocado
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  • 4 cups fresh arugula
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  • 1/4 cup crumbled feta
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • ½ cup uncooked quinoa
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  • 2 red bell peppers, thinly sliced
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  • 1 cup broccoli florets
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  • 1 cup sliced button mushrooms
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  • 3 Tbsp. extra virgin olive oil,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds small waxy potatoes
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  • 2 tablespoons toasted almonds
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  • 1 tablespoon golden raisins
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  • 1/2 cup arugula
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  • 1/4-1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 pound small red potatoes
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  • 1 tablespoon olive oil
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    +
  • 1 teaspoon smoked paprika
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  • ½ teaspoon garlic powder
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    +
  • ¼ teaspoon sea salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 200 g Puy lentils, rinsed
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  • 50 g blanched whole almonds, cho...
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  • Zest of 1 lemon
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  • ½ x 25g pack fresh dill, chopped
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  • 4 x Taste the Difference skinles...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 23 Ingredients
  • 8 (3-oz) lemon soles
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  • 1 ⅔ cups (200 g) flour
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  • 3 Tbsp butter
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  • ¼ cup (50 ml) cooking oil
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  • Salt and white pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 quart purified water
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  • ½ cup lentils
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    +
  • 1 cup carrot chips
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  • 1 Vidalia onion, finely chopped
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • For the dressing:
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  • 1 shallot, minced
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  • 3 tablespoons balsamic vinegar
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  • 1/2 cup olive oil
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  • 2 tablespoons real maple syrup
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp fresh lime juice
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  • 1 Tbsp white wine vinegar
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  • 1 Tbsp. honey
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  • 1/4 tsp. fine grain sea salt (do...
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  • 1 small garlic clove
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 shallot, finely minced (abou...
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  • 2 tablespoons finely minced chives
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  • 1/2 tablespoon Dijon mustard
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  • 1/2 tablespoon balsamic vinegar
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    +
  • 1/2 tablespoon champagne vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 shallot, minced
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  • 3 tablespoons of balsamic vinegar
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    +
  • 1/2 cup of olive oil
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  • 2 tablespoons of real maple syrup
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    +
  • salt and pepper, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 thick stems of asparagus
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  • 4 handfuls of arugula (baby arug...
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  • Zest of and juice of 1 small lemon
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    +
  • ½ cup toasted flaked almonds (to...
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  • Olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 slices red onion (1/4 inch thick)
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  • 2 fresh peaches, halved, pitted
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  • 1/4 cup KRAFT Lite Raspberry Vin...
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  • 3 cups tightly packed baby spina...
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    +
  • 2 cups tightly packed baby arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cup water
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  • sea salt
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  • 1 1/2 cup couscous
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  • 1 1/2 tbsp olive oil
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  • 1 lb summer squash, cut in 1/2 i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups couscous
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  • 1 3/4 cups boiling vegetable or...
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  • 1 tablespoon plus 2 teaspoons ol...
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    +
  • 4 ripe tomatoes, thickly sliced
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    +
  • Cracked black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 medium plum tomatoes, halved
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  • 2 Tbs. extra-virgin olive oil
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    +
  • 1 bunch broccoli (1 1/2 lbs.), c...
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    +
  • 2 large cloves garlic, thinly sl...
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    +
  • 3/4 tsp. coarse salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¼ Cup balsamic vinegar
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    +
  • ¼ Cup olive oil
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    +
  • 01 teaspoon Dijon mustard
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    +
  • 01 teaspoon kosher salt
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    +
  • ½ teaspoon freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 giant (U-10) head-on shrimp, d...
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  • 1 lemon, zested
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    +
  • 2 cups baby washed arugula
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    +
  • 1/2 cup sliced almonds, toasted
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    +
  • 1/2 cup chickpea flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4-5tbs extra virgin olive oil
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    +
  • 2 cups arugula, rinsed and dried
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    +
  • 4 slices bacon
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    +
  • pinch salt
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    +
  • pinch pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup dried cranberries
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    +
  • 1/2 cup almonds, toasted then c...
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    +
  • 1 avocado, pitted and cubed
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    +
  • 1 tablespoon agave nectar
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    +
  • 6 medium cooked beets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • Freshly ground black pepper
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • Sea salt, preferably gray salt
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    +
  • 1 pound English cucumber, peeled...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all