• 12 Ingredients
  • 1 pound Brussels sprouts, ends t...
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  • 1 large crisp apple, cored and c...
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  • 1/3 pound of Manchego cheese, sh...
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  • ½ cup sliced almonds
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  • 3 Tablespoons apple cider vinega...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small beet for the dressing an...
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  • 1 Tablespoon raw honey or pure m...
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  • 1 ½ teaspoons Dijon mustard
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  • 1 small garlic clove
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  • 2 Tablespoons raw apple cider vi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon apple cider vinegar
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  • 2 tablespoons extra-virgin olive...
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  • Freshly squeezed juice of 1 lemon
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  • Sea salt and freshly ground pepper
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  • 1/2 bulb fennel, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups einkorn wheat berries
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  • 1 tablespoon apple cider vinegar
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon clarified butter or...
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  • 3 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt
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  • 1 1/2 cups wild rice
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  • About 1/2 cup olive oil
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  • 10 ounces white mushrooms, wiped...
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  • 1 clove garlic, minced with 1/2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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    +
  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 flax egg (1 tbsp ground flax +...
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  • 1 & 1/4 cup lightly packed shred...
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  • 1 & 1/4 cup almond milk
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  • 2 tsp apple cider vinegar (or le...
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  • 3 tbsp pure maple syrup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 head of curly kale, leaves rem...
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  • 1 cup fresh tart cherries, pitte...
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  • 1 cup fresh blueberries
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  • 1 cup fresh blackberries
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  • 1 cup sliced fresh strawberries
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes, peeled
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  • 3 medium ripe Roma tomatoes
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  • 150 g baby spinach leaves
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  • 1/2 cup toasted almonds, roughly...
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  • 60 g good quality feta cheese, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup + 2 tablespoons sliced a...
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  • 1 1/2 tablespoons olive oil
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  • 2 pounds summer squash like zucc...
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  • -- Gray salt
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  • Freshly ground pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup mixed fresh berries, such...
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  • 2 tablespoons orange juice
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    +
  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons toasted sliced alm...
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  • 1 tablespoon cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 fennel bulb, thinly sliced
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  • 1 cup matchstick carrots
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  • 1 apple, thinly sliced
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  • 1 cup slivered almonds
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  • 1 white grapefruit, peeled/de-se...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cup water
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  • sea salt
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  • 1 1/2 cup couscous
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  • 1 1/2 tbsp olive oil
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  • 1 lb summer squash, cut in 1/2 i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 clove garlic, minced or crushed
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  • 2 tsp olive oil, divided
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  • 1/4 C water
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  • 24 oz petite (or regular) frozen...
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  • 20 lg fresh basil leaves, gently...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup apple cider vinegar
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  • 1/2 cup sugar
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  • 1 cup olive oil
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  • 2 seasoning packets from the Ori...
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  • 1 bag (1 lb.) coleslaw mix
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag pre-cut broccoli slaw (fou...
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  • 1 pkg. Ramen noodles (any flavor...
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  • 1/4 cup slivered almonds
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    +
  • 1 Tbsp. sesame seeds (can toast...
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  • 1/4 cup salad oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup toatsed sliced almonds
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    +
  • 1/2 teaspoon poppy seed
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    +
  • 1/3 cup crushed apple chips
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  • SALAD ingredients
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    +
  • 1/3 cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 clove garlic, minced or crushed
    -
    +
  • 2 tsp olive oil, divided
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    +
  • 1/4 C water
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    +
  • 24 oz petite (or regular) frozen...
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    +
  • 20 lg fresh basil leaves, gently...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 30 Asparagus
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  • 4 Carrots
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    +
  • 3 Garlic cloves minced
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    +
  • 1/4Tsp olive oil
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    +
  • 1/4Cup chopped almonds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 green onions , sliced
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  • 1/2 teaspoon salt
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    +
  • 1 tablespoon whole almond, toasted
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    +
  • 2 celery ribs , sliced
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    +
  • 1/4 cup olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup toasted almonds, chopped
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    +
  • 4 cloves garlic
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    +
  • 2 tablespoons bundles fresh th...
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    +
  • 1/2 cup olive oil
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    +
  • 1 teaspoon pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup sunflower seed
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    +
  • 1 (3 ounce) package oriental-fla...
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  • 1/2 cup vegetable oil
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    +
  • 2 tablespoons sugar
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    +
  • 1 (16 ounce) package coleslaw mix
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups red leaf lettuce
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  • Salad
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    +
  • 3 tablespoons cider vinegar
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    +
  • 2 tablespoons slivered almonds (...
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    +
  • 1 (3 ounce) package chicken-flav...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • Freshly ground black pepper
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • Sea salt, preferably gray salt
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    +
  • 1 pound English cucumber, peeled...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup roasted sunflower seeds
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    +
  • 2 (3 ounce) packages crushed ram...
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    +
  • 1 cup slivered almond
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  • 1/2 cup sugar
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    +
  • 1-2 bunch green onion (chopped)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all