V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1/2 cup or more cooked quinoa, w...
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  • 1/2 to 1 cup milk of choice (alm...
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  • 1/3 cup or more fruit (berries,...
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  • Optional add-ons: toasted nuts,...
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  • Optional sweeteners: honey, real...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 cup quinoa (red or yellow)
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  • 1 3/4 cups water
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  • pinch of salt
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  • handful of nuts or coconut (chop...
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  • 1/2 to 1 cup fresh fruit (I used...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • 4 cups old-fashioned oats
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  • 1 cup unsweetened coconut flakes...
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  • 1 cup coarsely chopped dry roast...
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  • 1 cup dried cranberries (or any...
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  • 1 cup coarsely chopped candied g...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 cup garbanzo beans
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  • 1/2 cup almond milk
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  • 3/4 teaspoon baking powder
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  • 1/4 tsp baking soda
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  • 2 tablespoons vanilla
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup wheat bran
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  • 1-1/2 cups white whole wheat flour
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  • 1/3 cup sweetened shredded coconut
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  • 1/4 cup chopped walnuts
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  • 1 tsp baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup + 2 tbs Unsweetened coco...
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  • 1/2 cup sweetener that measures...
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  • 1/4 tsp Salt
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  • 1 tsp Vanilla
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  • 3 cups Unsweetened almond milk (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 12 Slices whole grain/high fiber...
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  • 1 cup Plain low fat Greek yogurt
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  • 2 Large eggs
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  • 6 egg Whites (or 3 additional wh...
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  • 1 cup almond milk (or low fat mi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 5 cups cooked pumpkin (fresh is...
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  • 2 cups maple sugar
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  • 2 'eggs': either 2 tablespoons f...
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  • 1 cup almond milk or other nut milk
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  • cup safflower oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 3/4 cups + 1 Tbsp white flour
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  • 3 tsp baking powder
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  • 1 heaping Tbsp freshly ground fl...
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  • 3/4 tsp salt
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  • 1/2 cup virgin coconut oil, melted
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup raw buckwheat groats, soaked
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  • 1 medium/large banana, peeled an...
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  • scant 1/2 cup almond milk
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  • 2 tablespoons raw cacao powder o...
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  • 1/2 teaspoon pure vanilla extract
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups whole grain spelt flour
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  • 1.5 t baking soda
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  • 2 t aluminum-free baking powder
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  • 1/4 t fine grain sea salt
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  • 1/2 cup sucanat (or regular suga...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup oil
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  • 2 eggs
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  • 2/3 cup sugar
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  • 1/2 cup almond milk
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  • 1 teaspoon vanilla extract
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup wheat bran
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  • 1 1/2 cups White Whole Wheat Flo...
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  • 1/4 cup Chopped Walnuts
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  • 1 tsp Baking Powder
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  • 1 tsp Baking Soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 tsp ground cardamom
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  • 1/4 tsp ground nutmeg
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  • 1/2 tsp ground cinnamon
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  • 1/4 tsp whole anise seed
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  • 1/4 tsp whole coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup of Modern Oats
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  • 1 egg white
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  • 2 tbsp applesauce
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  • 2 tsp sweetener
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  • 3 tbsp Cellucor protein powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup wheat bran
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  • 1-1/2 cups white whole wheat flo...
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  • 1/3 cup sweetened shredded cocon...
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  • 1/4 cup chopped walnuts
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  • 1 tsp baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 22 Ingredients
  • CHEESE DANISH FILLING:
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  • 3 ounces cream cheese, softened.
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  • 1 tbsp full fat sour cream * opt...
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  • 2 tsp lemon juice.
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  • ⅓ tsp gluten free vanilla extract.
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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