• 27 Ingredients
  • 1 Head Lettuce (Romain, Green, B...
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  • 1/2 Cup Dried Cranberries
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  • 1 Granny Smith Apple, thinly sliced
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  • 1/2 Cup Sliced almonds (blanched...
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  • 1/2 Cup Water
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 21 Ingredients
  • 1 3/4 cups whole wheat flour
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  • 2/3 cup rolled oats
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  • 1 cup sugar
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  • 1 Tbsp dried orange peel spice
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  • 1 Tbsp baking powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 tablespoon olive oil (for butt...
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  • 10 cups of butternut squash, cho...
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  • Dash of salt and pepper
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  • 1 tablespoon olive oil (for onion)
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  • 1 onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 Cup Arborio Rice
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  • 1 Onion, minced
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  • 8 oz Mushrooms (white button is...
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  • 1/2 Cup Oil Packed Sundried Toma...
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  • 1/2 Cup (scant) Pine Nuts, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 cup sweet potato puree
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  • 1/4 cup Soymilk
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  • 1/3 cup Oil
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  • 1/2 cup Granulated Sugar
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  • 1/2 cup Brown Sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup almond meal
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  • 1 1/2 tsp salt
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  • 2 tsp baking powder
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  • 1/2 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup rolled oats
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  • 1 cup water
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  • pinch of salt
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  • 1/2 x mashed banana
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  • 1 tbsp soy milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup instant or old fashioned...
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  • 1 Apple peeled and chopped ( you...
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  • 2 cups cold milk ( you can also...
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  • 1/4 tsp cinnamon powder
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  • 1 tbsp brown sugar or to taste (...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3/4 cup frozen whole Goji Berrie...
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  • 1 Bosc pear
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  • 1 lime
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  • 2 tsp. cinnamon
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  • 1/4 cup Dark Maple Syrup
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups vanilla-flavored, calcium...
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  • 6 dried figs
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  • 1 1⁄2 Tbs. almond butter (raw or...
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  • Pinch ground cinnamon
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  • Pinch salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups sugar, divided
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  • 1 cup packed cooked, mashed oran...
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  • 1 cup almond flour
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  • 1/2 cup unsweetened dark-chocola...
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  • 1/8 tsp. salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup cocoa powder
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  • 1 (15 ounce) can pumpkin puree
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  • 1/2 cup nuts (I like toasted alm...
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  • 2-3 tablespoons soymilk
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  • 12 ounces silken tofu
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup unsweetened applesauce
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  • 1 cup vanilla soymilk
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  • 1/2 cup fat-free egg product
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  • 1/4 cup packed brown sugar
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  • 1 teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons instant coffee powder
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  • 1 1/2 tablespoons cocoa powder
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  • 2 1/2 tablespoons sugar
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  • 1/4 teaspoon pumpkin spice
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  • 1/8 teaspoon almond extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups soymilk (low-fat work...
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  • 2 teaspoons dried tarragon leaves
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  • 1/4-1/2 teaspoon white pepper
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  • 1 1/2 tablespoons Dijon mustard
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  • 3 potatoes , chopped (medium-sma...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3/4 cup finely ground tapioca flour
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  • 3/4 cup potato starch flour
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  • 1/2 cup white rice flour
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  • 1/2 cup finely ground almond flour
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  • 1/4 cup sweet white sorghum flour
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 1/2 cups seedless white grapes...
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  • Kosher salt and freshly cracked...
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  • 1 lime, juiced
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  • 1 cup regular soy milk, chilled
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  • 1/2 cup blanched slivered almonds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 cups apples (grated, 2 small)
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  • 1 cup unsweetened coconut (or mo...
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  • 2 cups rolled oats
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  • seasonings such as cinnamon (opt...
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  • 2 soymilk or nut milk (or more c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (1-ounce) package sugar-free,...
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  • 1/4 teaspoon almond extract
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  • 2 tablespoons dried cranberries
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  • 1 (15-ounce) can raspberry-flavo...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • breadcrumbs, ground
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  • 1 teaspoon olive oil (or to taste)
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  • 250 g pumpkin , diced ((1/2)
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  • salt
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  • 1 teaspoon almond puree
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 28 g instant oats
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  • nonstick cooking spray
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  • 2 teaspoons whole wheat flour
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  • 1 tablespoon Splenda brown sugar...
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  • 2 tablespoons cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup whole wheat flour
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    +
  • 2 teaspoons ground flax seeds
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  • 1/4 cup soymilk
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  • 1 1/4 cups demarera sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups canned pumpkin puree
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  • 1/2 teaspoon nutmeg
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  • 4 large eggs
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  • 3/4 teaspoon baking soda
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    +
  • 1 cup soymilk (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1/4 teaspoon almond extract
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    +
  • 2 tablespoons oat bran
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup non-fat soymilk
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  • 1/4 cup sugar-free maple syrup
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2-3 drops stevia (or more to taste)
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  • 1/4 cup uncooked oatmeal
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  • 1 quart frozen blueberries
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  • 1 teaspoon vanilla
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  • 1-2 tablespoon soymilk or nonfat...
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  • Show all (14)
  • Nutrition 79% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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