• 13 Ingredients
  • 4-5 cup tiny broccoli florets
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  • 1 x Garlic Clove, smashed and ch...
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  • scant 1/2 tsp fine grain Sea Salt
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  • 1/4 cup almond Butter
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  • 3 tbsp freshly squeezed Lemon Juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 medium heads cauliflower, cut...
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  • 1-2 large shallots, sliced thin
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    +
  • 3 T Smart Balance Light
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  • 4 T brown rice flour
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  • 2 c warm plain and unsweetened A...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound Brussels sprouts, ends t...
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  • 1 large crisp apple, cored and c...
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  • 1/3 pound of Manchego cheese, sh...
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  • ½ cup sliced almonds
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  • 3 Tablespoons apple cider vinega...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds Brussels sprouts, washe...
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  • 1 Tablespoon finely chopped shal...
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  • 1 teaspoon lemon zest (do not om...
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    +
  • 2 Tablespoons lemon juice
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    +
  • 1 Tablespoon raw honey or maple...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small shallot, minced
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  • ½ teaspoon sea salt
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    +
  • freshly ground black pepper
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  • 2 teaspoons raw honey
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    +
  • 2 Tablespoons unpasteurized appl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 heads white Belgian endive
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    +
  • 3 heads red Belgian endive
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    +
  • 2 tablespoons Peach Puree
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    +
  • 1 tablespoon finely diced shallot
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    +
  • 1 tablespoon finely chopped Ital...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon rapeseed oil
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  • 100 g banana shallots, finely sl...
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    +
  • 100 g leek, finely sliced
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  • 1 garlic clove, crushed
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    +
  • 100 g potato, peeled and finely...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup Pomegranate Juice
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    +
  • 1 1/2 tbsp Champagne Vinegar or...
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    +
  • 1 1/2 tsp minced shallots
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    +
  • 2 tsp Extra Virgin Olive Oil
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    +
  • 1/4 tsp Salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound brussels sprouts
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  • ¼ cup olive oil
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    +
  • 2 sprigs fresh thyme (or ¼ teasp...
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  • 1 garlic clove, minced
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    +
  • 1 teaspoon sweet smoked paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 large sea scallops, side musc...
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  • 5 tablespoons unsalted butter, d...
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    +
  • 1 1/2 tablespoons minced shallots
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    +
  • 2/3 cup Champagne grapes (about...
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 heads of broccoli
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    +
  • 1/2 cup thinly sliced almonds, t...
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    +
  • 1/3 cup dried cranberries
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    +
  • 1/2 small red onion, finely chopped
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    +
  • Buttermilk Dressing
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 medium sized golden beets
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    +
  • 10 brussels sprouts
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    +
  • 1 shallot, peeled and sliced
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    +
  • Olive oil
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    +
  • 1 Tbsp fresh thyme, chopped (can...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 Watermelon radishes
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    +
  • 1 bunch Easter egg mix radish
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    +
  • 1/4 cup soaked cranberries (equa...
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    +
  • 1/4 cup candied shallots
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    +
  • 1 ruby red grapefruit, segmented
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 shallots
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    +
  • olive oil
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    +
  • salt
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    +
  • balsamic vinegar
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    +
  • 2 large heads of radicchio
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 tablespoons extra-virgin olive...
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  • 3 tablespoons balsamic vinegar
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    +
  • 1/2 medium shallot, minced
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups einkorn wheat berries
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon clarified butter or...
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 heads cauliflower, cut into sm...
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    +
  • 3 small shallots, cut into wedges
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    +
  • 6 garlic cloves, unpeeled
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    +
  • 2 tablespoons coconut oil
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    +
  • 1/3 cup nutritional yeast
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound small carrots (about 12)...
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  • 1/2 cup coarsely chopped almonds
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    +
  • 1 tablespoon honey
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    +
  • 4 tablespoons olive oil, divided
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    +
  • Kosher salt, freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1.5 cup flour
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    +
  • 4 x egg yolks (large)
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    +
  • 1 tsp olive oil
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    +
  • Water (about 4 to 5 tbsp) but ad...
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    +
  • Pinch of salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head cauliflower
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    +
  • 1 small, fresh clove garlic
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    +
  • 1/2" slice shallot
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    +
  • 1 can coconut milk
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    +
  • 1/2 tablespoon curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 pounds carrots, cut into 2 i...
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    +
  • 1/3 pounds parsnips, cut into 2...
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    +
  • 1/3 pounds rutabagas, cut into 1...
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    +
  • 1/3 pounds shallots, halved
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    +
  • 2 Tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup golden quinoa
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    +
  • 1 3/4 cups chicken or vegetable...
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    +
  • 8 small red radishes, well-clean...
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    +
  • 1/3 seedless English cucumber, a...
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    +
  • 1 large shallot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup toasted Marcona almonds
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    +
  • 1/2 garlic clove, chopped
    -
    +
  • Pinch of cayenne
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    +
  • 1/2 to 1 tablespoon extra-virgin...
    -
    +
  • 1 1/2 pounds small (2-inch) beet...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup whole almonds
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large shallot or small red oni...
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    +
  • 1 small head cauliflower, or 1/2...
    -
    +
  • 1 cup couscous
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound seedless red or purple...
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    +
  • 1 tablespoon minced shallot
    -
    +
  • 1 tablespoon (or more) Sherry vi...
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    +
  • 1/4 teaspoon kosher salt plus mo...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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