V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 1 1/4 cups sugar
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  • 1 cup whole-wheat flour
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  • 3/4 cup all-purpose flour
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  • 1/4 cup almond flour bobsredmill...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cardamom
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup raw pecans
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  • 2 cups white whole wheat flour o...
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  • 1 tablespoon baking powder
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  • 1/4 cup brown sugar, packed
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  • 1 teaspoon cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups almond meal or almond flo...
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  • 3 garlic cloves, pressed or minced
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  • 1 tablespoon minced fresh thyme...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 2 cups vegetable broth or water
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  • 1 cup quinoa (any color), rinsed...
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  • 1 pound Brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 tablespoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup whole milk
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  • 1 large egg
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  • 1 large egg yolk
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  • 2 teaspoons vanilla extract
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  • 1/4 teaspoon almond extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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V
Vegetarian
  • 15 Ingredients
  • 2 Heaping Cups Chopped Apples, F...
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  • 3/4 cup Whole wheat pastry flour
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  • 1 cup almond Meal
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  • 1/2 cup Oatmeal
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  • 1 tbsp Baking Powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 3/4 cup old-fashioned roasted oats
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  • 1/4 cup sliced almonds
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  • 1/2 cup plain low-fat (1 percent...
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  • 1/2 cup low-fat (1 percent) milk
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  • 1/2 diced apple
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tablespoons unrefined extra-vi...
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  • 4 ounces mushrooms (such as shii...
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  • 1 onion, finely chopped
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  • 3 large kale leaves, stemmed and...
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  • Sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 4 large acorn squash
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  • 1 cup of wild rice
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  • 1 puff pastry sheet (store bough...
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  • 4 tablespoons butter, divided
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  • 1/2 onion, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup dried tart cherries
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  • 3 tablespoons poire Williams (cl...
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  • 6 5x4-inch slices white sandwich...
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  • 1 cup sliced almonds
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  • 5 tablespoons unsalted butter, m...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 heads of broccoli
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  • 1/2 cup thinly sliced almonds, t...
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  • 1/3 cup dried cranberries
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  • 1/2 small red onion, finely chopped
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  • Buttermilk Dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/2 medium to large pears, suc...
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  • 1 3/4 cups skim milk
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  • 1 cup low-fat buttermilk
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  • 2/3 cup rolled or quick-cooking...
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  • 1/3 cup ice cubes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup water
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  • pinch of salt
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  • 1/2 cup old fashioned oats
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  • 2 tbsp dried cranberries
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  • 6 x raw or toasted almonds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2¼ cups (200 grams) oat flour*
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  • 1 tablespoon baking powder
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  • ¾ teaspoon salt
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  • 1 teaspoon cinnamon
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  • ½ teaspoon ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 30 g dried figs sliced
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  • 1/5 litres whole milk
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  • Runny honey to serve
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  • 2 green cardamom pods deseeded b...
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  • 20 g blanched almonds slivered
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ½ cup of butter plus 3 tablespoo...
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  • ½ cup dark brown sugar
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  • 12 oz cranberries
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  • 7 oz. pear, chopped (about one l...
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  • ¼ cup of water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ⅓ cup melted coconut oil or extr...
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  • ½ cup maple syrup or honey
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  • 2 eggs, at room temperature
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  • 1 cup pumpkin purée
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  • ¼ cup milk of choice (I used alm...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 4 cups water
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  • 1 cup steel cut oats (you can al...
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  • ¼ teaspoon sea salt
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  • optional: additional drizzle of...
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  • ½ – 1 cup pumpkin puree
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup sesame seeds
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  • 1/2 cup almond slivers
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  • 1/2 cup sunflower seeds
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  • 1/2 cup dried cranberries
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  • 1/2 cup unsweetened shredded coc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Grated carrot - 1 pound
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  • 2 tbsp - Ghee (clarified butter)
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  • 1 cup whole milk
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  • 7 oz can of sweetened condensed...
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  • 1/4 cup sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups graham cracker crumbs (ab...
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  • 8 tablespoons butter
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  • 1 14oz can sweetened condensed milk
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  • 3/4 cup pumpkin puree
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  • 1 teaspoon cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3 cups unsalted shelled pist...
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  • 1 1/3 cups blanched whole almonds
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  • 1/2 cup plus 2 tablespoons unsal...
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  • 3/4 cup plus 3 tablespoons sugar
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  • 3 lemons
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 cup steel cut oats
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  • 3 cups water
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  • 1 cup unsweetened almond milk (u...
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  • 1/2 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3/4 cup skinned pistachio nuts
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  • 1 2/3 cup Sugar
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  • 2 cup cake flour
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  • 1 tbsp Baking Powder
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  • 1/2 tsp Salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all

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