• 6 Ingredients
  • 2 cup Greek-style strained yogurt
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  • 1/2 tsp orange flower water
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  • up to 2 tablespoons raw, unfilte...
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  • 6-8 x ripe Mission figs, cut int...
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  • 1 x 8-inch almond flour tart shell
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 1 1/4 cups sugar
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  • 1 cup whole-wheat flour
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  • 3/4 cup all-purpose flour
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  • 1/4 cup almond flour bobsredmill...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup polenta
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  • 3/4 cup almond meal
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon cardamom
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  • 1/2 teaspoon sea salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 cup old-fashioned roasted oats
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  • 1/4 cup sliced almonds
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  • 1/2 cup plain low-fat (1 percent...
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  • 1/2 cup low-fat (1 percent) milk
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  • 1/2 diced apple
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon sliced almonds
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  • 1/2 cup plain low-fat Greek yogurt
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  • 1 teaspoon honey (optional)
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  • 1/8 teaspoon orange-flower water...
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  • 1 apple, cored, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 medium sized carrots (approx....
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  • ½ small fennel bulb (approx. 80g...
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  • small bunch of grapes (approx.....
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  • ½ cup slivered almonds, dry roasted
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  • ¼ cup natural set dairy yoghurt...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup plain low-fat Greek yogurt
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  • 1 pear, sliced
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  • 1/4 cup dried cranberries or che...
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  • 1/4 cup chopped unsalted roasted...
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  • 4 teaspoons maple syrup
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/3 cups unsalted shelled pist...
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  • 1 1/3 cups blanched whole almonds
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  • 1/2 cup plus 2 tablespoons unsal...
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  • 3/4 cup plus 3 tablespoons sugar
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  • 3 lemons
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups blanched almond flour
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  • 1/2 cup coconut flour
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  • 1 1/4 teaspoons baking powder
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  • 1/2 teaspoon unrefined sea salt
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  • 1 pound carrots (scraped and gra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large aubergines, cut into eve...
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  • 40 g golden sultanas, soaked in...
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  • 300 ml tomato sauce or tinned ch...
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  • 1 red onion, sliced
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  • 1 tsp Ras-El-Hanout
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup unsalted butter (room temp)
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  • 6 tablespoons coconut sugar, * d...
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  • 7 cups walnut halves
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  • 3/4 cup all purpose flour ( GF f...
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  • 1 1/2 cup almond meal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cloves garlic, crushed
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground coriander
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  • 1 teaspoon chili flakes
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  • 1 teaspoon sweet paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup buckwheat flour
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  • 3/4 cup almond meal
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  • 1/2 cup brown rice flour
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  • 3/4 cup demerara cane sugar, plu...
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  • 1/2 cup sliced almonds, plus mor...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 280 g of Greek Yoghurt
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  • 220 g of raw caster sugar
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  • 80 ml of olive oil
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  • 2 eggs
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  • 150 g of plain flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups plain yogurt (14 ounc...
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  • 1 cup plus 1 1/2 tablespoons mil...
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  • 2 cups water
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  • 1/3 cup granulated sugar
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  • 3 (3- by 1/2-inch) strips fresh...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 4 large Bartlett pears or Granny...
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  • 1 cup fresh or frozen cranberries
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  • 1/3 cup honey
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  • 2 tablespoons arrowroot starch o...
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  • 1 tablespoon lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound small carrots (about 12)...
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  • 1/2 cup coarsely chopped almonds
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  • 1 tablespoon honey
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  • 4 tablespoons olive oil, divided
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  • Kosher salt, freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup unsalted shelled pistachios
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  • 1 stick unsalted butter, softened
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  • 1/2 x granulated sugar
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    +
  • 1/2 tsp pure almond extract
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  • 1/2 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup oil (I used half olive o...
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  • 1/2 cup whole milk yogurt
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  • 1 1/2 cups sugar
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    +
  • 1 tablespoon lemon zest
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  • 3 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 medium chicken breasts, cooked
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  • 2 stalks celery, chopped
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  • 1 x red bell pepper, chopped
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    +
  • 1/2 cup dried cranberries
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  • 1/4 cup slivered almonds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 c. all-purpose flour
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    +
  • 1/4 c. granulated sugar
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    +
  • Pinch of salt
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    +
  • 1 stick (8 tbsp.) chilled unsalt...
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    +
  • 1 1⁄4 c. Post Great Grains Cranb...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium sweet potatoes, peeled,...
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  • 1 1/2 cups cold sweetened almond...
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    +
  • 2 teaspoons vanilla extract
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon ground nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • About 6 small potatoes (I used Y...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 2 eggs
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  • Freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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