• 14 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground cardamom
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup rolled oats
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  • 2 heaping tablespoons dried cran...
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  • 2 tablespoons sliced almonds (an...
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  • 1 tablespoon chopped crystallize...
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  • 1 teaspoon turbinado or brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup polenta
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  • 3/4 cup almond meal
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1/2 teaspoon cardamom
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    +
  • 1/2 teaspoon sea salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 red skinned apples
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  • 1 orange, juice and zest
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    +
  • 2 tbs olive oil
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  • 1 tbs balsamic vinegar
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  • 1 cup chickpeas (cooked or tinned)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100 g shelled pistachios
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  • 200 g blanched almonds
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  • 200 g icing sugar, plus extra to...
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  • pinch of salt
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    +
  • 1/2 tsp ground cardamom (from ab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 225 g flour
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    +
  • 1/2 tsp salt
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    +
  • 50 g caster/superfine sugar
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  • 1/4 tsp ground cardamom
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  • 250 g butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 110 g butter plus extra for grea...
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  • 150 g soft light brown sugar
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  • 2 large free range eggs
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  • 210 g plain flour, sifted
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    +
  • 1 teaspoon of baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (8 ounces) almond flour o...
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  • 1 teaspoon baking powder
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    +
  • ½ teaspoon baking soda
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    +
  • ½ teaspoon ground cardamom
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    +
  • ½ teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups rolled oats
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    +
  • 1/2 cup pecans, chopped
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    +
  • 1/3 cup maple syrup
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon ground cardamom
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 30 g dried figs sliced
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  • 1/5 litres whole milk
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    +
  • Runny honey to serve
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    +
  • 2 green cardamom pods deseeded b...
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  • 20 g blanched almonds slivered
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 cup steel cut oats
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    +
  • 3 cups water
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    +
  • 1 cup unsweetened almond milk (u...
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  • 1/2 teaspoon sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup Gluten Free Oat Flour or Q...
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  • 1 cup blanched almond Flour
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    +
  • 3/4 teaspoon Baking Soda
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    +
  • 3/4 teaspoon fine Sea Salt
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    +
  • 1/8 teaspoon ground cardamom
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 ripe Bartlett or Anjou pears (...
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  • 1/2 orange
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    +
  • 2 pints fresh, organic blueberries
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  • 1/3 cup whole wheat pastry flour
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    +
  • 1/2 cup organic brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 packet (2 1/4 teaspoons) activ...
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  • 1/4 cup warm water (about 110° F)
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    +
  • 1/2 cup warm milk (about 110° F)
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    +
  • 3 tablespoons sugar
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    +
  • 4 tablespoons (1/2 stick) butter...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 medium sweet potatoes, peeled,...
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  • 1 1/2 cups cold sweetened almond...
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  • 2 teaspoons vanilla extract
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    +
  • 1 teaspoon cinnamon
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    +
  • 1/2 teaspoon ground nutmeg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 315 g (11 oz) salted butter, at...
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  • 315 g (1½ cups) brown sugar
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    +
  • 5 eggs, lightly beaten
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    +
  • 315 g (11 oz) ground almonds
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    +
  • 50 g (1/2 cup) gluten free flour...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 x pear, 1″ dice
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    +
  • 2 - 3 x prunes, quartered
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    +
  • 2 tbsp almond meal
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    +
  • 1/4 tsp cardamom
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    +
  • dash cinnamon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons roasted almonds, r...
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  • 2 Granny Smith apples
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    +
  • 1/4 teaspoon ground cardamom
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    +
  • Zest and juice of 1 orange
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    +
  • 2 tablespoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 110 g butter plus extra for grea...
    -
    +
  • 150 g soft light brown sugar
    -
    +
  • 2 large free range eggs
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    +
  • 210 g plain flour, sifted
    -
    +
  • 1 tbsp baking powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups rolled oats
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    +
  • 3/4 cup unsalted pepitas
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    +
  • 3/4 cup walnuts
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    +
  • 1/2 cup sunflower seeds
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    +
  • 1/4 cup blanched sliced almonds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable oil for greasing pan
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    +
  • 1/2 cup matzo meal (not cake mea...
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    +
  • 1 cup slivered almonds (4 1/2 oz...
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    +
  • 1/2 teaspoon salt
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    +
  • Scant 1/2 teaspoon ground cardamom
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds (about 4) Bosc firm pea...
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    +
  • 1/3 cup fresh or frozen cranberries
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    +
  • 1/2 inch piece of fresh ginger,...
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    +
  • 1/4 cup granulated vanilla sugar
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    +
  • 1/4 teaspoon ground cardamom
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 pounds goat meat, boneless and...
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  • 1/4 cup canola oil
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    +
  • 1 tbsp ginger garlic paste
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    +
  • 6 x cardamom pods
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    +
  • 2 tsp garam masala
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x cauliflower
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    +
  • 1 1/2 cup frozen peas, thawed
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    +
  • 1/2 cup celery, diced
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    +
  • 1/4 cup sliced almonds
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    +
  • 1 tbsp light mayo
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups quinoa
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    +
  • 1/2 teaspoon ground cardamom
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    +
  • 1 head of fennel, finely diced.
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    +
  • 1 cup almonds
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    +
  • 3/4 cups sultanas or raisins
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all