• 9 Ingredients
  • olive oil
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    +
  • 2 teaspoons coriander seeds
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    +
  • zest and juice of 1 lemon
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    +
  • a handful of blanched almonds sm...
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  • 1/2 dried red chillies
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head cauliflower, trimmed of l...
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  • 1 1/2 tablespoons butter
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    +
  • 3 tablespoons fresh soft bread c...
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 3 tablespoons whole almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground cardamom
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups all-purpose flour
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  • 2 ½ sticks unsalted butter, roo...
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    +
  • 6 ounces cream cheese, room tem...
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  • 1 cup salted shelled pisatchios...
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  • 3 cups granulated sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup unsalted butter, room temp...
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  • 2 1/2 cup chocolate chips
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    +
  • 3/4 cup dried sweetened cranberries
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    +
  • 3/4 cup slivered almonds
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    +
  • 1/2 cup oats
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup whole milk
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    +
  • 1 large egg
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    +
  • 1 large egg yolk
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    +
  • 2 teaspoons vanilla extract
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    +
  • 1/4 teaspoon almond extract
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ½ cup of butter plus 3 tablespoo...
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  • ½ cup dark brown sugar
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    +
  • 12 oz cranberries
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  • 7 oz. pear, chopped (about one l...
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  • ¼ cup of water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1/2 cup whole wheat pastry flour
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/2 cup (1 stick) unsalted butte...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups vegetable broth or water
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    +
  • 1 cup quinoa (any color), rinsed...
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  • 1 pound Brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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    +
  • 1 tablespoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ¼ Cups Spelt Flour
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    +
  • 1 ¾ cup Oatmeal
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    +
  • 1 tbsp Cinnamon
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  • 1 tsp Baking Soda
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    +
  • ½ tsp Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Heaping Cups Chopped Apples, F...
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  • 3/4 cup Whole wheat pastry flour
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    +
  • 1 cup almond Meal
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    +
  • 1/2 cup Oatmeal
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    +
  • 1 tbsp Baking Powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small yellow onion, chopped
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    +
  • 2 cloves garlic, pressed or minced
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    +
  • 5 cups (40 ounces) vegetable bro...
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  • 1½ cups brown arborio/short-grai...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds plums, halved, pitted a...
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  • ⅓ cup honey
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    +
  • 2 tablespoons arrowroot starch o...
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    +
  • ½ teaspoon cinnamon
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    +
  • 1 cup old-fashioned oats
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1/2 cup white whole-wheat flour...
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1/4 teaspoon baking soda
    -
    +
  • pinch of salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 6 ounces (170 g) almond paste
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    +
  • 2 teaspoons sugar
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    +
  • 2 teaspoons flour
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    +
  • 3 ounces (85 g) butter, salted o...
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    +
  • 1 large egg, plus one egg white,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 110 g butter plus extra for grea...
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    +
  • 150 g soft light brown sugar
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    +
  • 2 large free range eggs
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    +
  • 210 g plain flour, sifted
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    +
  • 1 teaspoon of baking powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large acorn squash
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    +
  • 1 cup of wild rice
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    +
  • 1 puff pastry sheet (store bough...
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    +
  • 4 tablespoons butter, divided
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    +
  • 1/2 onion, coarsely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon rapeseed oil
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    +
  • 100 g banana shallots, finely sl...
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    +
  • 100 g leek, finely sliced
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    +
  • 1 garlic clove, crushed
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    +
  • 100 g potato, peeled and finely...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups blanched almond flour (I...
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    +
  • ¼ cup coconut flour
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    +
  • ½ teaspoon baking soda
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    +
  • ½ teaspoon sea salt
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    +
  • grated zest of 1 orange
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.5 cups regular oats
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    +
  • 1 cup whole-grain spelt flour (o...
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    +
  • 1/2 tsp baking soda
    -
    +
  • 1/2 tsp sea salt
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    +
  • 1/2 cup Sucanat sugar (or brown...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 large sea scallops, side musc...
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    +
  • 5 tablespoons unsalted butter, d...
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    +
  • 1 1/2 tablespoons minced shallots
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    +
  • 2/3 cup Champagne grapes (about...
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 225 g flour
    -
    +
  • 1/2 tsp salt
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    +
  • 50 g caster/superfine sugar
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    +
  • 1/4 tsp ground cardamom
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    +
  • 250 g butter
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 10 almonds, toasted and chopped...
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    +
  • 6 ripe figs, coarsely chopped
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    +
  • 1 cup couscous, cooked
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    +
  • 2 sprigs parsley, coarsely chopped
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    +
  • 1 tablespoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb fresh brussels sprouts, tri...
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    +
  • 4-6 Tbsp butter
    -
    +
  • 1/2 onion, chopped
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    +
  • Salt and Pepper
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    +
  • 1 teaspoon lemon juice or 1 Tbsp...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dried tart cherries
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    +
  • 3 tablespoons poire Williams (cl...
    -
    +
  • 6 5x4-inch slices white sandwich...
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    +
  • 1 cup sliced almonds
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    +
  • 5 tablespoons unsalted butter, m...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all